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well done to your boys, jim bob, by the way! nice to give mark hughes a friendly welcome to cup football
Sheff Wed one week.
Blackburn the next..
Then we go and demolish the mighty Doncaster 5-0....
is there any team that can stop us?????
Just entered this year's Nike 10k
Am off to the great south run on Sunday, really looking forward to that. Have you got any races coming up?
Have 3 races this month and 2 in November and also in December. Need to constantly book myself into future races to help motivate me or I never get out of bed in the morning to train!!
will see you on sunday for the Grt South Tara.
VERY little training lined up for me this week.. did a 2 and half hour run this morning, and had to stop because of a pain in my heel. Unfortunately, i stopped a good 3 hours away from home (I got lost), and only half an hour before i was due to start work. No cash for a bus, no mobile to call for help, and only one foot to walk on..... Disaster!
So kids, in future, never go out without a quid to pay for your BFH... just in case.
Heel hurts worse than yesterday this morning...just hope the rest will sort it out before sunday.
Tough crowd.
Doubt very much I'll see you on Sunday as a) there will be loads of people and b) you will finish a lot sooner than me. You may see my friend James who's probably going to finish sub 70 or so!
Keep an eye out for me though, will be in my red and gold club vest (the red will probably match my face by the end of the race!!)
Jimbob, Ben, I do believe I'm whooping both your *rses in the fantasy football table, what's going on there!!
Ankle has swollen up today.. brought an ice pack... saw someone from the gym who told me it took a year for her to fully recover from a similair injury... Grt South in less than a week... New york marathon in 5.
Brilliant...
i'm off to go and get p*ssed.
Injury sounds painful, sorry to hear about it. That mate of yours at the gym is a right cheery soul, talk about motivational feedback eh?!! I reckon you'll be okay as long as you employ the old RICE method and don't do any kind of weight bearing exercise before the GSR (hopefully).
Hope you didn't get too p*ssed, don't want to risk falling over on your ankle in drunken stupor!
tara, what club do you run for-you're not a belgrave girl are you? or a serpie?
ben, i can't be bothered to go through the threads! - what happened on the weight training thread?
Jim - KTF
just icing it as much as poss at the moment... pretty sure the Grt Sth is now out of the question, but i might head on down there anyhow, as i have a few friends who are running in it.
Being a spectator sucks!
Really wanted to go out and post a quick 10 miler this Sunday, but the marathon mean more to me, so the sensible option is not to run. I guess the bookies will have to start putting odds on a new favourite.
I saw your invisible post ben...so it cant be invisible... words of advice...don't try and be funny in the forums..they don't like it..it's childish and immature... save it for in here instead!
Going to get my heel checked out by a professional tomorrow... see how i get on.
KTF
Am a serpie anna, was going to join the harriers but they're a bit too good for me and the social side of the serpentine really appealed to me!
I'm so shallow!!
and tara, what have you been up to on the social trhead ... ! must be pocahontas' bad influence...!
jimbob's not gonna be able to run the GSR but will be handing out drinks to us grateful runners at the 7 mile mark which, considering I've only ever once run more than 7 1/2 miles, may be needed!
Yeah I thought that may be true, about belgrave, have been a member of the serpentine since July and am very glad I made that choice!
Hoping to be able to do the cabbage patch 10 this Sunday though fingers crossed!
So no I wasn't amongst the serpies on Saturday, haven't run in 4 days feel sooo useless!
but not running in 4 days... just call it your rest and recuperation period, as part of your detailed training schedule, sounds a lot better than got a cold :P. Don't try running till the colds gone though!
I've not been nearly immature enough today, so I just wanted to type:
Bum-poo, wee-wee head.
Thank you.
You're right Bryn, a much better way of looking at it though prolonged R&R definitely did not feature in my training schedule!
Feeling a lot less cloudy today, remnants of cough still there, most annoying! Am planning to do some exercise bike work (only about 20k) and light weights tonight before attempting club run tomorrow.