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working at it slowly
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I did some fartlek in the gym to night. 2 lots of 15 mins. Marvellous.
Night night
No run for me this morning - weather more suitable for ducks.
I'm with you on the treadie-hoggers. There's a couple of lasses who used tocome to our gym who walked (and talked) at window-shopping speed. "Get off the bl00dy machine and walk round the Trafford Centre."
Twin 2 now has pukiness. Barf-smelling weekend ahead.
Plod well, Plodders
XB
I am a real person.
Honest ......
Can you believe that we had no Calpol in the house last night. What kind of parents are we?
<poddler poddles off in a mightily impressed way to go and do some w*k>
Hope to pop in later
CoachB!!!!!!!!
(that's all I have to say on the subject)
Well done CoachB, famous plodder.
Hope you are all well and plodding smoothly. Wind here is terrible today but I couldn't go out anyway. I feel really ill thses last few days. 1st doctor said its IBS which I suffer from on and off but 2nd doctor says its a kidney infection and has precribed antibiotics and pain killers and I have to go back and see him this afternoon. All I know is that nothing seems to be helping and I'm fed up with feeling like carp.
That's my moan over. Back to plodding next week I hope.
Head count a good idea Trinity. There was a few peeps looking in who haven't been around for a little while. Wonder how they're are doing.
Looking for a 10k sometime in June within
easy reach of Bucks - am doing the race for life in May and 1/2M in July so a nice little 10K somewhere would be awfully nice thankyou!
Can only find one in Wooburn so may have to go for that if I am off work
Glad to see all is ok with everyone
I'm at work so it can wind and rain all it likes!!
At work in office all by myself so what else to do but check out the forums!
CoachB - well done you, nic pic are you going to be in mag?
XB - sympathies, watch out for rip off ones tastes not the same according to my son - who won't have anything other than calpol! He has expensive taste like his mother :0)
Larraine - Not nice, hope you feel better soon.
Trin1 - Head counts good idea - and yeh how come carolD not blessed us from the sunny shores of Oz? - Not even a postcard.
Managed to get fat monitor working last night and am 27% too high need to tweak more than just diet me thinks.
(Keep repeating this in your head, as a mantra!!!!).
Cough, cough - extremely flattered (and amused) about the remote possibility that pic will be in mag, they certainly didn't mention that. Oh, I'm sorry, perhaps you meant ANOTHER sort of magazine? Perhaps one with a "nudge-nudge" type of title like "Do It Slowly"?!?!?!?
...... and I'm too polite to pass any comment on YOUR piccie!!
larraine - biggest hugs poss over the interwebnettything. Feel for you. Keep positive. Keep talking to us, won't you.
CoachB
Cant wait any longer.....
600 - whoopppeeee!!!