Familiar Friendly Competition 2019

1235789

Comments

  • run & bike to finish month

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 172
    maths (159) (130) (132) 99
    JGav (30) (19) (50) 73
  • JGavJGav ✭✭✭
    Cheggers - yes I do love a good witch hunt.

    Run - going to start getting myself in gear

    Marvellous May
    JGav (30) (19) (50) (73) 4

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
    maths (159) (130) (132) 99



  • JGavJGav ✭✭✭
    Bike Run

    Marvellous May
    JGav (30) (19) (50) (73) 14

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
    maths (159) (130) (132) 99
  • This is my first posting on the site. I have been in tri for a few years and I am looking at some research on training by Dr Maffetone. On the surface the programme looks promising - in fact almost too good to be true. The nutrition testing, however, looks positviely suspect - removing entire food groups is never advisable I understood.
    Does anyone have an knowledge of this guy and if he is any good?


    Thanks Graham
  • JGavJGav ✭✭✭
    Bike Run

    Marvellous May
    JGav (30) (19) (50) (73) 28

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
    maths (159) (130) (132) 99
  • JGavJGav ✭✭✭
    This is my first posting on the site. I have been in tri for a few years and I am looking at some research on training by Dr Maffetone. On the surface the programme looks promising - in fact almost too good to be true. The nutrition testing, however, looks positviely suspect - removing entire food groups is never advisable I understood.
    Does anyone have an knowledge of this guy and if he is any good?


    Thanks Graham

    No idea - better to post in one of the threads on Maffetone as it will get lost in this one.
  • mathschickmathschick ✭✭✭
    swm and a couple of runs


    Marvellous May
    JGav (30) (19) (50) (73) 28
    maths (159) (130) (132) (99) 14

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155

  • mathschickmathschick ✭✭✭
    bike

    Marvellous May
    JGav (30) (19) (50) (73) 28
    maths (159) (130) (132) (99) 18

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
  • JGavJGav ✭✭✭
    bike x3 (started commuting up to twice a week)
    swim

    Marvellous May
    JGav (30) (19) (50) (73) 50
    maths (159) (130) (132) (99) 18

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
  • JGavJGav ✭✭✭
    run

    Marvellous May
    JGav (30) (19) (50) (73) 55
    maths (159) (130) (132) (99) 18

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
  • mathschickmathschick ✭✭✭
    swim and bike

    Marvellous May
    JGav (30) (19) (50) (73) 55
    maths (159) (130) (132) (99) 28

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
  • mathschickmathschick ✭✭✭
    swim

    Marvellous May
    JGav (30) (19) (50) (73) 55
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
    WildWill (156) (165) (151) 155
  • catching up


    Marvellous May
    WildWill (156) (165) (151) (172) 74
    JGav (30) (19) (50) (73) 55
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398

  • JGavJGav ✭✭✭
    run


    Marvellous May
    WildWill (156) (165) (151) (172) 74
    JGav (30) (19) (50) (73) 60
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
    edited May 14
    bike x 2 (taken me 14 days to beat my YTD monthly best)

    Marvellous May
    WildWill (156) (165) (151) (172) 74
    JGav (30) (19) (50) (73) 72
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
  • bike & run

    Marvellous May
    WildWill (156) (165) (151) (172) 91
    JGav (30) (19) (50) (73) 72
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
    run

    Marvellous May
    WildWill (156) (165) (151) (172) 91
    JGav (30) (19) (50) (73) 76
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
  • Bike

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 76
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
    and just when I thought I was catching you @WildWill

    Run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 82
    maths (159) (130) (132) (99) 36

    Already April

    Cheggers (380) (274) (422) 398
  • mathschickmathschick ✭✭✭
    run

    Run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 82
    maths (159) (130) (132) (99) 40

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
    bike x 2 

    Run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 94
    maths (159) (130) (132) (99) 40

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
     Run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 102
    maths (159) (130) (132) (99) 40

    Already April

    Cheggers (380) (274) (422) 398
  • mathschickmathschick ✭✭✭
    swim and run


    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 102
    maths (159) (130) (132) (99) 51

    Already April

    Cheggers (380) (274) (422) 398
  • mathschickmathschick ✭✭✭
    swim

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 102
    maths (159) (130) (132) (99) 56

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
    run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 107
    maths (159) (130) (132) (99) 56

    Already April

    Cheggers (380) (274) (422) 398
  • JGavJGav ✭✭✭
    run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 113
    maths (159) (130) (132) (99) 56

    Already April

    Cheggers (380) (274) (422) 398
  • mathschickmathschick ✭✭✭
    run

    Marvellous May
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 113
    maths (159) (130) (132) (99) 60

    Already April

    Cheggers (380) (274) (422) 398
  • Ok, I'm still here (occasionally). I've just totalled up this month so far and I've pedalled 489 miles, ran 84 and swam 17.2km in the pool and 2km in OW. I make this163+84+43+7 = 297

    Marvellous May
    Cheggers (380) (274) (422) (398) 297
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 113
    maths (159) (130) (132) (99) 60

  • JGavJGav ✭✭✭
    and cheggers leaves us all for dust.

    Run for me

    Marvellous May
    Cheggers (380) (274) (422) (398) 297
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 117
    maths (159) (130) (132) (99) 60
  • mathschickmathschick ✭✭✭
    run

    Marvellous May
    Cheggers (380) (274) (422) (398) 297
    WildWill (156) (165) (151) (172) 102
    JGav (30) (19) (50) (73) 117
    maths (159) (130) (132) (99) 63
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