Lyrics - A winter's day
In a deep and dark December
Sorry to hear you're still not 100% chamolk. Hope you feel well enough to go to your club run.
My peak flow is down again and I have an annoying cough so no running for me again. If the cough is manageable after my walk I may try to get to the gym before work - I'm fed up with this already.
What: maybe gym, maybe nothing
Why: annoying cough/low peak flow
Last hard: I find being ill hard
Last rest: 1/12
Yesterday's lyrics - Lament by Ultravox.
If you think you can or you think you can't you're probably right.