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Early morning eating
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Bout of the flu all weekend, so no long run or cycle, mainly laid up on the couch drinking chicken soup and eating oranges under a thick duvet. Actually quite nice - I should get sick more often.
2T - Sorry your feeling so poorly, hope your back on form soon (keep stuffin in the oranges)
Fantastic run yesterday, although a bit wet.
Everyone else ok?
I'll make sure I put salt in my chips tonight and not any sugar.
I only cook patatoes with salt and only put salt on my chips.
But sometimes I need to eat salty things. I'm one of those strange people who have a low blood pressure. So sometimes I just need to eat some crackers or salty things, because my blood pressure dropped to low. I'm then nearly fainting.
God I haven't had a poke of chips in months...
well I have chips once a week. This is already a compromise, because my bf could eat them everyday (he is one of those lucky people that eat what they want and don't get any heavier).
I try to cook as healty as possiple the other days, because I get fast easily.
fat
fast no where near that
I used to be one of those people, but then one day I wasn't anymore, and didn't notice for a couple of years.
I must be lucky that I know it at such a young age. I guess the getting fat bit starting when I went to university. The student eating place isn't the best place to eat. Oh and coming from a place where you don't have any fast food ever, to eat whatever you want, doesn't help staying slim.
But again luckily, somehow I lost those extra parts. So now I make sure I stay the same weight.
Bit of a bugger really.
not even plodding, but I've not lost a pound because of this. But I lost some inches
I know how it feels to be injured. I'm at that stage too. Some stupid bloody muscle decided to cramp and thus crush a nerve. Don't have any pain any more and started to do exercises at the physio yesterday. I hoped to plod tomorrow, but I guess the physio made a little mistake, because leg hurts again.
Unfortunately I love food and eating it, so unless I do a decent amount of exercise per day I usually end up eating more than I burn off.
I'm not a that big fan of fast food, but I love to cook and love a good meal.
Luckily if I cook myself I try to use low fat foods (so no full cream, but light cream). I also try to make some fresh soup every week. But I still do a decent amount of exercise every day. I bike to classes and back to have food. I walk to the cinema or to go and have fast food. So at least I burn some of the calories, before I eat them. Seems that I just get the amount of exercise I need to not get any fatter.
But my spoon looks like a shovel
then you need to get new spoons
Or my mouth stitched shut.
at least that where most people use them
How is everyone?
I've been off with a rather nasty code id de doze - but am feeling MUCH better now!
Yep I finally caught the lurgy. Lost my voice & everything (people keep commenting on how quiet it is in my office!!!) So no run last night and the way I feel, not for the foreseable future.... life sucks!