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Asics Blackpool Marathon
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Comments
you jog to try and persuade me to run, when Im in walk mode
Ta muchly
184 sarahmassey (3:40)
479 DRT
512 Tallbird (3:59)
611 No.8 (3.30
517 OB (4:15)
??? Seaweed (pacing OB to 4:15)
658 paul owen 2 (3.50)
Oh and according to my diary I started walking at 15 miles and walked continuosly from 21 to 24 miles. I remember sprinting the last mile in 10 minutes!!
Before that it was 10 miles in 80 minutes
13 in 1:44 and 20 in 2:50
i had a drink in each pub too;))
Mind you-my alcohol tolerance is so low I wouldn't have made it to the finish.
I did 4.19 in london too, and was aiming for 3.59.59! Maybe we'll go sub 4 at blackpool. Count me in.
El C
Ripped Dap 734 3hrs. 59 mins. 59 secs.
I like Gin PH.
Gerroff my gin!
Anyway, if you like leave a can in my bag and I'll see if I can meet you with it at 20 miles (if you didn't realise, the 20 mile marker is just by the finish)
I lied
I think my body is rebelling against the increased mileage though - everything is starting to creak, and I am reaching that point where I'm not really enjoying my running at the moment, all too painful.
Think I should take a few days off - I have a few in hand.
Just adding Ripped Dap to the list:
116 frisp (3:50ish)
184 sarahmassey (3:40)
479 DRT
512 Tallbird (3:59)
611 No.8 (3.30
517 OB (4:15)
??? Seaweed (pacing OB to 4:15)
658 paul owen 2 (3.50)
734 Ripped Dap 3hrs. 59 mins. 59 secs
off plodding now
184 sarahmassey (3:40)
479 DRT
512 Tallbird (3:59)
611 No.8 (3.30
517 OB (4:15)
??? Seaweed (pacing OB to 4:15)
658 paul owen 2 (3.50)
734 Ripped Dap 3hrs. 59 mins. 59 secs
227 vassy (2hrs. 59 mins. 59 secs)
Oh god - don't know if this is possible, but worth a try i suppose! I'm planning on doing the south cheshire 20 in a couple of weeks (think some others here are?) so should have more an idea of fitness (or lack of it) then!
184 sarahmassey (3:40)
479 DRT
512 Tallbird (3:59)
611 No.8 (3.30
517 OB (4:15)
??? Seaweed (pacing OB to 4:15)
658 paul owen 2 (3.50)
734 Ripped Dap 3hrs. 59 mins. 59 secs
453 Simon Franklin 2 (3:25)
Did 3:31 last year and just want to beat it this year.
116 frisp (3:50ish)
184 sarahmassey (3:40)
479 DRT
512 Tallbird (3:59)
611 No.8 (3.30
517 OB (4:15)
??? Seaweed (pacing OB to 4:15)
658 paul owen 2 (3.50)
734 Ripped Dap 3hrs. 59 mins. 59 secs
227 vassy (2hrs. 59 mins. 59 secs)
453 Simon Franklin 2 (3:25)
Probably.
116 frisp (3:50ish)
184 sarahmassey (3:40)
227 vassy (2hrs. 59 mins. 59 secs)
453 Simon Franklin 2 (3:25)
479 DRT
512 Tallbird (3:59)
517 OB (4:15)
611 No.8 (3.30
658 paul owen 2 (3.50)
734 Ripped Dap 3hrs. 59 mins. 59 secs
??? Seaweed (pacing OB to 4:15)
Vassy - lack of fitness and a hoped for 2:59:59??
Amazing.
Bet your cd's are in alphabetical order
116 frisp (3:50ish)
184 sarahmassey (3:40)
227 vassy (2hrs. 59 mins. 59 secs)
453 Simon Franklin 2 (3:25)
479 DRT
512 Tallbird (3:59)
517 OB (4:15)
611 No.8 (3.30)
658 paul owen 2 (3.50)
734 Ripped Dap 3hrs. 59 mins. 59 secs
??? Seaweed (pacing OB to 4:15)
Hoo Haa