Howdy, Stranger!
Categories
Options
Keyworth Turkey Trot Half-Marathon
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
mick- i guess it,ll be an early start for you sunday or are you traverling down night before?
anybody no what the weather is for the day just so we no what to wear
flanker - thanks for the weather forecast as long as its not to windy rain i dont mind
Just read your recce on page 14 - very helpful thanks.
I've only just latched on to this thread as I had put all my efforts into Luton Marathon last weekend. Legs are just coming back to life - just of for a short run.
Really looking forward to this run, it sounds a great event. Entered ages ago as we are visiting family in the area. Found it on Runners World.
Good Luck to all
Campo
Well, think I'm going to be there. Did a 6-7 mile tempo session with a mate at lunch and a heavy hill session with the club tonight, and really enjoyed both of them without (yet) any reaction from the ankle. So hopefully it's ready for 13 miles.
All I have to do now is get these exertiosn out of the legs before the w/e! Think it is time for a few nice easy days
did teh glutes excercise yesterday whcih the pysio gave me and a few more for good measure and am suffering today so much be doing some good, can run again in 9 days, not really counting down
flanker-good news about your ankle,hopefuly we,ll see you on the day.
hellen-at last you,re making some progress.This time next year you,ll be firing on all cylinders ready to go!!!
MtM - will defintely be there at the start and hopefully the finish.
hellen, yep, touch wood it'll be ok. It feels reasonably OK today. Glad your knee seems to be making progress ... even if your bum is now sore!!!
good luck all for sun, rember plenty of carbs the day before but dont go overboard and think you can eat 10 mince pies!!
Weather forecast is looking good: sunny intervals, top temp off 11 and 7 mph winds.
I might almost be tempted to run in just a vest!
flanker 1247
John Field 3008
CD 3029
flanker 1247
St Bernard 2125 Eccleshill Road Runners blue vest
John Field 3008 dark blue helly
CD 3029 Scunthorpe & District Blue vest - black bin bag if cold
tomb raider
campo
Anne-Marie King
popsider
Good luck to all, apparently we may even have some sunshine!
Ice-queen, welcome aboard. As St B says, it's your first one so just settle back at a steady pace and enjoy the ride. After all, you're guaranteed a PB!
I will be wearing a white t-shirt with "mick the mackem"on front and back.Either blue shorts or black tights depending on the weather and before the start if its cold I,ll have a pair of white overalls on,the same ones the police wear when theres been a murder!!!!!
I,d like to wish everyone all the best and ENJOY the run.
See you all tomorrow.
look forward to hearing how you all get on, I hope there are some PB's.
Had another physio yesterday, pelvis had moved out again but was not as bad as before. Am religiously doing my exercises and doing a few extra sets each day just to make sure! Still have knee pain from just walking. Am hoping it will go soon cos I dont want to have to miss my boxing day race and the chritening of my Garmin which I am getting for chrissy