I am trying to lose as much weight as I can before I enter the army in July of 07. I am still in high school. I was thinking if I eat those meals that you just put in the microwave for lumch and dinner. It has like 8 grams of fat and like 300 calories or somthing like that. Im running about 4 miles every day, male, 5'6 195. Anybody have any recomendations.