Yes matty, I wouldn't be running past any schools blurting that out if I were you.
David F - I assume you're talking about your running belt? Most of them are adjustable, just have a look around the back for a strap and tighten it. It won't slip down then. Best of luck.
Paula Radcliffe said she can run 1 mile in a count to 100. I try that and laugh at how slow I am. I ran with a friend who is a psychiatrist and told her about my "internal dialogue" expecting her to say "oh we all do that" and she just went hhhhmmmh really?
"If you are struggling, use disassociation techniques to take your mind off the pain. Slowly count to 100 three times, which covers a mile (for Radcliffe)." Guardian
Thanks David I forgot to do it 3 times - still would never get near to her 5 minute miling - ever!
Comments
I hear you have very short thighs...
It used to be "If Jimmy Savile can do it then so can I" but it recently became inappropriate
'Spectators! Lift those knees, Simon!' (Yes, an audience does make me faster.)
Yes matty, I wouldn't be running past any schools blurting that out if I were you.
David F - I assume you're talking about your running belt? Most of them are adjustable, just have a look around the back for a strap and tighten it. It won't slip down then. Best of luck.
If that little dog doesn't F@*K off I'm going to punt it over that hedge!!
It doesn't hurt
It doesn't hurt
It doesn't hurt
It doe......OMG IT FRIKKIN HURTS!!!
It doesn't hurt
It doesn't hurt......
Ha! That made me laugh out loud. I do the same thing.
Paula Radcliffe said she can run 1 mile in a count to 100. I try that and laugh at how slow I am. I ran with a friend who is a psychiatrist and told her about my "internal dialogue" expecting her to say "oh we all do that" and she just went hhhhmmmh really?
"If you are struggling, use disassociation techniques to take your mind off the pain. Slowly count to 100 three times, which covers a mile (for Radcliffe)." Guardian
Thanks David I forgot to do it 3 times - still would never get near to her 5 minute miling - ever!