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March'ing Onwards BBT (197) (284) 56 Challenge Cheggars (507) (354) 52 Tired Badger (294) (314) 49 OrangeCannon (213) (240) 48Rafi (277) (244) 44 Hokori (281) (191) 44 Iron Pingu (211) (241.5) 34.6 Rob_Cooper (116) (146) 30 Blue Peter (146.1) (129.5) 26 Richardsdrr (192) (164.51) 25.5 H0nk (299) (286) 25 Chris68 (98) (101) 24 Saffers (135) (127) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 maths (112) (111) 20 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 Paperman (44) (46) 16 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18 Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Sat - sneaky 5 pt swimSun - restMon - 13 pts commuting, 7 pt turbo/spin class
5 mile run, me, fat bloke, 5 miles!!
March'ing Onwards BBT (197) (284) 56 Challenge Cheggars (507) (354) 52 Rafi (277) (244) 44 Hokori (281) (191) 44 Tired Badger (294) (314) 49 Iron Pingu (211) (241.5) 34.6 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 Blue Peter (146.1) (129.5) 26 Richardsdrr (192) (164.51) 25.5 H0nk (299) (286) 25 OrangeCannon (213) (240) 23 Saffers (135) (127) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 maths (112) (111) 20 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 Paperman (44) (46) 16 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18 Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
60 gloriously sunny miles on the TT
March'ing Onwards Rafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 Iron Pingu (211) (241.5) 34.6 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 Blue Peter (146.1) (129.5) 26 Richardsdrr (192) (164.51) 25.5 H0nk (299) (286) 25 Saffers (135) (127) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 maths (112) (111) 20 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 Paperman (44) (46) 16 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18 Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Nice couple of rest days for me
5 mile run, 800m swim
March'ing Onwards Rafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 Iron Pingu (211) (241.5) 34.6 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 Blue Peter (146.1) (129.5) 26 Richardsdrr (192) (164.51) 25.5 H0nk (299) (286) 25 Saffers (135) (127) 23 Paperman (44) (46) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 maths (112) (111) 20 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18 Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
March'ing OnwardsRafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 Blue Peter (146.1) (129.5) 26 H0nk (299) (286) 25 Saffers (135) (127) 23 Paperman (44) (46) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 maths (112) (111) 20 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18 Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Tuesday, AM: Little bike ride in the sunshine
2.4k swim 5 mile run
March'ing OnwardsRafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 Blue Peter (146.1) (129.5) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 maths (112) (111) 20 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18
Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
bike and treadmill session
March'ing OnwardsRafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 MTH (170) (193) 22 WildWill (141) (71) 20.5 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18
Lovely 2 hours on mtb this morning - good for the soul (but not good for points!)
March'ing OnwardsRafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 MTH (170) (193) 28Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 JCDigger (155) (126) 24 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18
Swim and Turbo
March'ing OnwardsRafi (277) (244) 64BBT (197) (284) 56 Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 MTH (170) (193) 28Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 JCDigger (155) (126) 30Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18
2k swim, 6 mile recovery run
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 MTH (170) (193) 28Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 JCDigger (155) (126) 30Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18
Run and Bike
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52OrangeCannon (213) (240) 48Hokori (281) (191) 44 Tired Badger (294) (314) 49 WildWill (141) (71) 36.5H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 MTH (170) (193) 28Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 JCDigger (155) (126) 30Alibear30 (84) (165) 17 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 18
right started at last 5 mile run and a 30 min turbo.....very gently
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 49 OrangeCannon (213) (240) 48Hokori (281) (191) 44 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 Cat5 (183.22) (126.93) 18Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Seren (265)( 244) 7Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0
Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Hour's easy turbo.
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 49 OrangeCannon (213) (240) 48Hokori (281) (191) 44 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Cat5 (183.22) (126.93) 24Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12
18m bike PM
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48Hokori (281) (191) 44 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 Cat5 (183.22) (126.93) 18Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12
Putting my points back on. TB is too fast these days.
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48Hokori (281) (191) 44 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Cat5 (183.22) (126.93) 24Saffers (135) (127) 23 Paperman (44) (46) 23 WildWill (141) (71) 20.5 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12
ooops Sorry Cat, run means nothing if I can't bike
Tired Badger wrote (see)
If you're anything like me you'll find that both work for each other.
Putting my points back after Seren deleted them
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48Hokori (281) (191) 44 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Cat5 (183.22) (126.93) 24Saffers (135) (127) 23 Paperman (44) (46) 23 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Seren (265)( 244) 7Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0
Fun February Doner Kebab (380) 244
VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
a 11 mile run with my hubby
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48Hokori (281) (191) 44 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Richardsdrr (192) (164.51) 32.9 Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Cat5 (183.22) (126.93) 24Saffers (135) (127) 23 Paperman (44) (46) 23 Seren (265)( 244)18Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0
Tuesday, PM: 2km swim. Wednesday, AM: 5.5 Mile run.
March'ing OnwardsBBT (197) (284) 67 Rafi (277) (244) 64Challenge Cheggars (507) (354) 52Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48Hokori (281) (191) 44Richardsdrr (192) (164.51) 43.4 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Rob_Cooper (116) (146) 30Chris68 (98) (101) 30 JCDigger (155) (126) 30MTH (170) (193) 28Flat footed (258) (236) 28 7755Matt (146) (172) 26 Blue Peter (146.1) (129.5) 26maths (112) (111) 26 Cat5 (183.22) (126.93) 24Saffers (135) (127) 23 Paperman (44) (46) 23 Seren (265)( 244)18Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0
Swim drill session and a run
March'ing Onwards BBT (197) (284) 67 Rafi (277) (244) 64 Challenge Cheggars (507) (354) 52 Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48 Hokori (281) (191) 44 Richardsdrr (192) (164.51) 43.4 Blue Peter (146.1) (129.5) 43 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Chris68 (98) (101) 34.5 Rob_Cooper (116) (146) 30 JCDigger (155) (126) 30 MTH (170) (193) 28 Flat footed (258) (236) 28 7755Matt (146) (172) 26 maths (112) (111) 26 Cat5 (183.22) (126.93) 24 Saffers (135) (127) 23 Paperman (44) (46) 23 Seren (265)( 244)18 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0 Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
turbo
March'ing Onwards BBT (197) (284) 67 Rafi (277) (244) 64 Challenge Cheggars (507) (354) 52 Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48 Hokori (281) (191) 44 Richardsdrr (192) (164.51) 43.4 Blue Peter (146.1) (129.5) 43 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Chris68 (98) (101) 34.5maths (112) (111) 31 Rob_Cooper (116) (146) 30 JCDigger (155) (126) 30 MTH (170) (193) 28 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 24 Saffers (135) (127) 23 Paperman (44) (46) 23 Seren (265)( 244)18 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0 Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Swim and a spin
March'ing Onwards Rafi (277) (244) 71BBT (197) (284) 67 Challenge Cheggars (507) (354) 52 Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48 Hokori (281) (191) 44 Richardsdrr (192) (164.51) 43.4 Blue Peter (146.1) (129.5) 43 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Chris68 (98) (101) 34.5maths (112) (111) 31 Rob_Cooper (116) (146) 30 JCDigger (155) (126) 30 MTH (170) (193) 28 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 24 Saffers (135) (127) 23 Paperman (44) (46) 23 Seren (265)( 244)18 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0 Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Tues and Wed = 76 mile bike, 6 mile run and 2.2k swim = 36
March'ing OnwardsChallenge Cheggars (507) (354) 88Rafi (277) (244) 71BBT (197) (284) 67 Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48 Hokori (281) (191) 44 Richardsdrr (192) (164.51) 43.4 Blue Peter (146.1) (129.5) 43 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6Chris68 (98) (101) 34.5maths (112) (111) 31 Rob_Cooper (116) (146) 30 JCDigger (155) (126) 30 MTH (170) (193) 28 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 24 Saffers (135) (127) 23 Paperman (44) (46) 23 Seren (265)( 244)18 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0 Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
12 mile bike, 4 mile run and 3k in the pool
March'ing Onwards Challenge Cheggars (507) (354) 88 BBT (197) (284) 82 Rafi (277) (244) 71 Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48 Hokori (281) (191) 44 Richardsdrr (192) (164.51) 43.4 Blue Peter (146.1) (129.5) 43 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6 Chris68 (98) (101) 34.5 maths (112) (111) 31 Rob_Cooper (116) (146) 30 JCDigger (155) (126) 30 MTH (170) (193) 28 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 24 Saffers (135) (127) 26 Paperman (44) (46) 23 Seren (265)( 244)18 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0 Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Run cut short from 60min to 30min due to annoying cr*p that had to sort out!
March'ing Onwards Challenge Cheggars (507) (354) 88 BBT (197) (284) 82 Rafi (277) (244) 71 Tired Badger (294) (314) 55 OrangeCannon (213) (240) 48 Hokori (281) (191) 44 Richardsdrr (192) (164.51) 43.4 Blue Peter (146.1) (129.5) 43 WildWill (141) (71) 36.5 H0nk (299) (286) 36 Iron Pingu (211) (241.5) 34.6 Chris68 (98) (101) 34.5 maths (112) (111) 31 MTH (170) (193) 31Rob_Cooper (116) (146) 30 JCDigger (155) (126) 30 Flat footed (258) (236) 28 7755Matt (146) (172) 26 Cat5 (183.22) (126.93) 24 Saffers (135) (127) 26 Paperman (44) (46) 23 Seren (265)( 244)18 Alibear30 (84) (165) 17 PRW (72) (113.5) 13 EmmaC (0)(0) 12 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 mikasa (55.69) (38.6) 0 Fun February Doner Kebab (380) 244 VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8
Comments
March'ing Onwards
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
Rafi (277) (244) 44
Hokori (281) (191) 44
Tired Badger (294) (314) 49
Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Blue Peter (146.1) (129.5) 26
Richardsdrr (192) (164.51) 25.5
H0nk (299) (286) 25
Chris68 (98) (101) 24
OrangeCannon (213) (240) 23
Saffers (135) (127) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
Paperman (44) (46) 16
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 49
OrangeCannon (213) (240) 48
Rafi (277) (244) 44
Hokori (281) (191) 44 Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Blue Peter (146.1) (129.5) 26
Richardsdrr (192) (164.51) 25.5
H0nk (299) (286) 25
Chris68 (98) (101) 24
Saffers (135) (127) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
Paperman (44) (46) 16
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Sat - sneaky 5 pt swim
Sun - rest
Mon - 13 pts commuting, 7 pt turbo/spin class
5 mile run, me, fat bloke, 5 miles!!
March'ing Onwards
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
Rafi (277) (244) 44
Hokori (281) (191) 44
Tired Badger (294) (314) 49
Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
Blue Peter (146.1) (129.5) 26
Richardsdrr (192) (164.51) 25.5
H0nk (299) (286) 25
OrangeCannon (213) (240) 23
Saffers (135) (127) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
Paperman (44) (46) 16
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
60 gloriously sunny miles on the TT
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
Blue Peter (146.1) (129.5) 26
Richardsdrr (192) (164.51) 25.5
H0nk (299) (286) 25
Saffers (135) (127) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
Paperman (44) (46) 16
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Nice couple of rest days for me
5 mile run, 800m swim
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
Blue Peter (146.1) (129.5) 26
Richardsdrr (192) (164.51) 25.5
H0nk (299) (286) 25
Saffers (135) (127) 23
Paperman (44) (46) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
Blue Peter (146.1) (129.5) 26
H0nk (299) (286) 25
Saffers (135) (127) 23
Paperman (44) (46) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Tuesday, AM: Little bike ride in the sunshine
2.4k swim 5 mile run
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
Blue Peter (146.1) (129.5) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
maths (112) (111) 20
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
bike and treadmill session
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
MTH (170) (193) 22
WildWill (141) (71) 20.5
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Lovely 2 hours on mtb this morning - good for the soul (but not good for points!)
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
MTH (170) (193) 28
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
JCDigger (155) (126) 24
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Swim and Turbo
March'ing Onwards
Rafi (277) (244) 64
BBT (197) (284) 56
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
MTH (170) (193) 28
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
JCDigger (155) (126) 30
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
2k swim, 6 mile recovery run
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
MTH (170) (193) 28
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
JCDigger (155) (126) 30
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Run and Bike
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Tired Badger (294) (314) 49
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
MTH (170) (193) 28
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
JCDigger (155) (126) 30
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
EmmaC (0)(0) 12
mikasa (55.69) (38.6) 0
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 18
Fun February
Doner Kebab (380) 244
Seren (265)( 244)
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
right started at last 5 mile run and a 30 min turbo.....very gently
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 49
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
Cat5 (183.22) (126.93) 18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Seren (265)( 244) 7
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Hour's easy turbo.
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 49
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Seren (265)( 244) 7
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
18m bike PM
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
Cat5 (183.22) (126.93) 18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Seren (265)( 244) 7
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Putting my points back on. TB is too fast these days.
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
WildWill (141) (71) 20.5
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Seren (265)( 244) 7
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
ooops Sorry Cat, run means nothing if I can't bike
If you're anything like me you'll find that both work for each other.
Putting my points back after Seren deleted them
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Seren (265)( 244) 7
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
a 11 mile run with my hubby
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Richardsdrr (192) (164.51) 32.9
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Tuesday, PM: 2km swim. Wednesday, AM: 5.5 Mile run.
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Blue Peter (146.1) (129.5) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Rob_Cooper (116) (146) 30
Chris68 (98) (101) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Swim drill session and a run
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
maths (112) (111) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
turbo
March'ing Onwards
BBT (197) (284) 67
Rafi (277) (244) 64
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Swim and a spin
March'ing Onwards
Rafi (277) (244) 71
BBT (197) (284) 67
Challenge Cheggars (507) (354) 52
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Tues and Wed = 76 mile bike, 6 mile run and 2.2k swim = 36
March'ing Onwards
Challenge Cheggars (507) (354) 88
Rafi (277) (244) 71
BBT (197) (284) 67
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 23
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Challenge Cheggars (507) (354) 88
Rafi (277) (244) 71
BBT (197) (284) 67
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
12 mile bike, 4 mile run and 3k in the pool
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Run cut short from 60min to 30min due to annoying cr*p that had to sort out!
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8