Ironbridge 1/2M to finish off March for me on Sunday. Was meant to be a rest day yesterday but went for nice steady 5k with Mrs MTH to start her exercise/weight loss programme off
Rounding for March = 384points (how 30 points can be gained during rounding I have no idea)
24769meters swam = 62 536m Bike =179 114m Ran = 114
Mon PM 4k swim, Tues AM 18m bike
i get that the above adds up to 354 points but how did you get the extra 30 points? wouldnt you have to have 0.99 over every day to get 30 in a month :S . i like numbers
Rounding March after 2 weeks w/o update due to my Training Camp in Lanzarote with no internet access. 353 final points that included many open water sessions and so much bike I cant seem to shake off this feeling of movement ...
I left Lanzarote after another 2k swim in Los Pocillos on April Fool's.
Comments
10km each for LJS and me to finish off March
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 95
Chris68 (98) (101) 84.5
Long John Silver 81
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 22.25
Seren (265)( 244)18
mikasa (55.69) (38.6) 8.3
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Had a terrible March due to injuries, though in the end I could've done more cycling. Looking forward to a better April.
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
PRW (72) (113.5) 116
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 95
Chris68 (98) (101) 84.5
Long John Silver 81
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
16 mile (only) long-training run for Madrid Marathon. I need to take this more seriously.
April Fools
PRW (72) (113.5) (116) 16
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 95
Chris68 (98) (101) 84.5
Long John Silver 81
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Bike ride
April Fools
PRW (72) (113.5) (116) 16
JCDigger (155) (126) (138) 14
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Ironwolf (57.5) (66) 95
Chris68 (98) (101) 84.5
Long John Silver 81
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
18 mile bike ride for LJS, 90mn turbo and a 5 mile run for me to begin the month.
April Fools
PRW (72) (113.5) (116) 16
Ironwolf (57.5) (66) (95) 11
Long John Silver (81) 6
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
JCDigger (155) (126) 138
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
where did i go
April Fools
PRW (72) (113.5) (116) 16
Ironwolf (57.5) (66) (95) 11
Long John Silver (81) 6
JCDigger (155) (126) (138) 14
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
What happened to LJS's Jan/Feb totals? weird stuff happening on this thread. Adding back in.
April Fools
PRW (72) (113.5) (116) 16
JCDigger (155) (126) (138) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Blue Peter (146.1) (129.5) 173.5
Saffers (135) (127) 166
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
April Fools
PRW (72) (113.5) (116) 16
JCDigger (155) (126) (138) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Saffers (135) (127) 166
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
April Fools
PRW (72) (113.5) (116) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Mad March Hares
Challenge Cheggars (507) (354) 446
Doner Kebab (380) (288) (404.5)
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
only a fool would train today
April Fools
PRW (72) (113.5) (116) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Doner Kebab (380) (288) (404.5) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Iron Pingu (211) (241.5) 211
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
only a fool would train today
April Fools
PRW (72) (113.5) (116) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Tired Badger (294) (314) 355
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Rounding for March = 384points (how 30 points can be gained during rounding I have no idea)
24769meters swam
536m Bike
114m Ran
Mon PM 4k swim, Tues AM 18m bike
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (384) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Alibear30 (84) (165) (175)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
A very short spin on the bike yesterday kicks off April for me.
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (384) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
MTH (170) (193) 213
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Ironbridge 1/2M to finish off March for me on Sunday. Was meant to be a rest day yesterday but went for nice steady 5k with Mrs MTH to start her exercise/weight loss programme off
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (384) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
i get that the above adds up to 354 points but how did you get the extra 30 points? wouldnt you have to have 0.99 over every day to get 30 in a month :S . i like numbers
Nice run this morning
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (384) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Chris68 (98) (101) (84.5) 4
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Hokori (281) (191) 184
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Rounding March after 2 weeks w/o update due to my Training Camp in Lanzarote with no internet access. 353 final points that included many open water sessions and so much bike I cant seem to shake off this feeling of movement ...
I left Lanzarote after another 2k swim in Los Pocillos on April Fool's.
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (384) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Chris68 (98) (101) (84.5) 4
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Can't count, no rounding needed
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
Chris68 (98) (101) (84.5) 4
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Managed to get a decent swim session in
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 14
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
hill repeats on bike
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
run and bike
April Fools
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
Rafi (277) (244) (297)
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
maths (112) (111) 181
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Forgotten Febbers
VT'd (158) 159
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
6 mile run am, 2k swim and 6 point spin pm
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
mikasa (55.69) (38.6) (8.3)
Yay, 10.5mile bike to start the month off.
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
mikasa (55.69) (38.6) (8.3) 3.5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
BBT (197) (284) (176)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
12 miles on the bike and 2k in the pool
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
BBT (197) (284) (176) 9
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
mikasa (55.69) (38.6) (8.3) 3.5
MTH (170) (193) (226) 3
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
Brick late last night - cold & dark, but the stars were fantastic!
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
Ironwolf (57.5) (66) (95) 11
BBT (197) (284) (176) 9
MTH (170) (193) (226) 9
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Long John Silver (100) (82.5) (81) 6
Blue Peter (146.1) (129.5) (173.5) 5
mikasa (55.69) (38.6) (8.3) 3.5
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
Swim training last night, 2400m for me and 3600m for LJS
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Ironwolf (57.5) (66) (95) 17
Long John Silver (100) (82.5) (81) 15
Saffers (135) (127) (166) 14
Chris68 (98) (101) (84.5) 12
BBT (197) (284) (176) 9
MTH (170) (193) (226) 9
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Blue Peter (146.1) (129.5) (173.5) 5
mikasa (55.69) (38.6) (8.3) 3.5
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
Brick session
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Ironwolf (57.5) (66) (95) 17
Chris68 (98) (101) (84.5) 16
Long John Silver (100) (82.5) (81) 15
Saffers (135) (127) (166) 14
BBT (197) (284) (176) 9
MTH (170) (193) (226) 9
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
Blue Peter (146.1) (129.5) (173.5) 5
mikasa (55.69) (38.6) (8.3) 3.5
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
After a month of I struggled to do a 1.9mi run. Lots of hard work ahead.
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 20
Ironwolf (57.5) (66) (95) 17
Chris68 (98) (101) (84.5) 16
Long John Silver (100) (82.5) (81) 15
Saffers (135) (127) (166) 14
BBT (197) (284) (176) 9
MTH (170) (193) (226) 9
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
mikasa (55.69) (38.6) (8.3) 5.4
Blue Peter (146.1) (129.5) (173.5) 5
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18
swim
April Fools
Rafi (277) (244) (297) 17
PRW (72) (113.5) (116) 16
Tired Badger (294) (314) (354) 16
JCDigger (155) (126) (138) 23
Ironwolf (57.5) (66) (95) 17
Chris68 (98) (101) (84.5) 16
Long John Silver (100) (82.5) (81) 15
Saffers (135) (127) (166) 14
BBT (197) (284) (176) 9
MTH (170) (193) (226) 9
Hokori (281) (191) (353) 7
maths (112) (111) (181) 7
mikasa (55.69) (38.6) (8.3) 5.4
Blue Peter (146.1) (129.5) (173.5) 5
Alibear30 (84) (165) (175) 2
Doner Kebab (380) (288) (404.5) 0
Iron Pingu (211) (241.5) (228) 0
Mad March Hares
Challenge Cheggars (507) (354) 446
OrangeCannon (213) (240) 384
WildWill (141) (71) 251.5
H0nk (299) (286) 249
Cat5 (183.22) (126.93) (202.30)
Richardsdrr (192) (164.51) 127.2
Rob_Cooper (116) (146) 114
Flat footed (258) (236) 176
Chris68 (98) (101) 84.5
Paperman (44) (46) 46
Trogs (47.7)(35.8) 40.6
EmmaC (0)(0) 35
7755Matt (146) (172) 26
In the Blue (50) (28.25) 27.5
Seren (265)( 244)18