I broke a toe 3 weeks ago, hoping to start running again this week, and have a marathon in 4 weeks time.
I was up to 15 miles before the injury, and have been doing some cross-training. I am wondering how to play it in the next few weeks. I was planning on trying to do last long run the week before marathon and do around18 miles. Does that make sense?
Obviously if the toe isn't up to it this week, then i will have to abandon I guess.