Lyrics (for emzap) - It's over, it's all over
Said it's over, it's all over baby
Great that you are still able to enjoy a run and have started on the path to the meds RFJ.
Hope that everyone enjoys the celebrations emzap. Happy Birthday Lucas!
Nice photo's chicksta - sounds like a good walk.
I love runs like that Dustin.
No idea whether today is going to be a knee day or not. I'd hope so after so many days rest but it won't necessarily be so. We are forecast a nice day today and tomorrow so if I can't run I probably will take my bike out - will get me out of the way whilst Mark catches up with work after a week off too.
Yesterday's lyrics - The Same Mistake - Cher.
If you think you can or you think you can't you're probably right.