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Draycote Water 35
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Comments
you have a special slappp
Ouch
i have bad bad abdo pain
So any idea?
ulcer
night
xx
see you
GOOD LUCK ALL YOU GUYS & GALS . . . I'LL BE THINKIN OF YA . . .
I have been so good/lazy this week
only 7 miles
gentle jog tonight tho
Hi Rich
its only a dull ache now
phew
cant afford to be ill
Cant do much about tired though
Coach,
I ran
4 on Monday
5 on Tuesday
5 on Wednesday
Rest Thursday
What do you advise for Friday & Saturday?
Right.....wuk!
Later peeps.
I bet you peeps are all excited, aren't you?!
[strokes Hippo belly with li'l leopard paw, claws in, and feeds everyone else who's runnin', Giant Smarties coz they're full of good stuff]
7miles last night.... nasty gym peeps made me go fast... nothing to do with me honest.
resting up now & stuffing food down.
i'll be using my tri number belt cos it makes it dead easy to swap tops.. worked a treat at tooting.
Jj, I don't know about giant smarties, could you arrange a supply of jelly babies for everyone?
no circuits last night, this tapering business is fun. Playing 5-a-side tonight with running club mates. Will try and stay in goal as last time I got terrible blisters which took weeks to heal. Probably get forced to play a bit though (they're not really footballers).
And I'll do a few easy miles tomorrow.
And I'll try and remember to do some stretching.
Hippo-sorry, thought 2:59 might have inspired you in some way. Won't do it again.
46 hours till kick off!
46 hours is wrong, I meant 48 hours.