I can't believe it - I've actually had some work to do this mornign (bit of a shocker I know!!), but I pop in here to say hi and what do you know - we're up in the 70's. Christmas is definitely over!!!
Well done Pix looking at the weather I'm glad I postponed mine until later!
Will - that sounds ike some of the symptoms I was suffering from yesterday. I wonder if it is something to do with your core temperature being raised when you are running and your immune system working overtime trying to get rid of a non-existant bug... do you sleep much after you run or do you just keep going?
Comments
I should add that I am only jogging a couple of miles very slowly!
When is Nottingham - is it a half?
I can't believe it - I've actually had some work to do this mornign (bit of a shocker I know!!), but I pop in here to say hi and what do you know - we're up in the 70's. Christmas is definitely over!!!
How's your run pix?
Nice to see that the FFF thread still exists.
I missed it the other day when I posted my news.
How is everybody?
after a run I normaly stretch, have a quick bite to eat then have a bath
the colds hit me fast and go just as quick - im thinking about going 4 alergy testing
Julz?!
runny nose
sneezing
sinusitus
feeling sh!t
Some other runners had clearly been down the road before me - big greenies on the pavement and some lucozade gel packets!!
Soooo glad I've had me lunch.
Well done Pix looking at the weather I'm glad I postponed mine until later!
Will - that sounds ike some of the symptoms I was suffering from yesterday. I wonder if it is something to do with your core temperature being raised when you are running and your immune system working overtime trying to get rid of a non-existant bug... do you sleep much after you run or do you just keep going?
Ohhhhhhhhhhh- per-leeeeeeeeeeeeeeeeeeeeeease......
Surely, I can't be the only one that feels physically sick when reading illness/lurgy posts???
Too much info, I say! <stern glare>
thanks everyone - still not sure if it has properly sunk in yet!
and no, you're not!
Julz - that's fab news! So much nicer than the daily snot report!
¦oD