got up at 6 for my pre-race run and then went back to bed as i am off today... have only just re-woken up... whoops!!
Thanks for your kind words guys, the body is an amazing thing so I am holding out for it to do it's stuff, but if I do keep walking into things at least I have an excuse!!!
Spans I have my tae kwon do sparing equipment that I do not use anymore...it is a very good protection against walking into things and is in good nick.....I'll sell it to you for £20 (worth £90 at least)
LOL croc, thanks for the offer but after playing rugby for too many years my body is quite good at taking the knocks!!
how come when you have a day off you always end up rushing around... need to be dressed in 15mins to walk to the hairdressers for 10 and then having coffee with a friend before coming back to drive to devon... oh and I think that i am meant to pack before then!!!
have to pick up my car from the garage soon (failed it's mot and had to have work done) so I'm going to kill two birds with one stone and r*n down there < polishes halo >
Comments
misread the title
:-o
went swimming last night and just did half the session, did -
1 x 1000m warm up (about 19mins)
10 x 50m kick
7 x 200 hard
spinning session today and maybe a short run
why are duvets so warm and snugglie, especially on the mornings you have to leave them to get ready for work??????????
anybody knows how Spans got on with eye specialist/ surgeon?
see you all later xxxxxxx
got up at 6 for my pre-race run and then went back to bed as i am off today... have only just re-woken up... whoops!!
Thanks for your kind words guys, the body is an amazing thing so I am holding out for it to do it's stuff, but if I do keep walking into things at least I have an excuse!!!
how come when you have a day off you always end up rushing around... need to be dressed in 15mins to walk to the hairdressers for 10 and then having coffee with a friend before coming back to drive to devon... oh and I think that i am meant to pack before then!!!
'i spends so much time being tied up'
lol
have to pick up my car from the garage soon (failed it's mot and had to have work done) so I'm going to kill two birds with one stone and r*n down there < polishes halo >
can nae be bothered today