Thanks for the replies. I read the predicted 14 mins in RW, but it didn't seem long enough. I remember watching on telly and it seemed to take forever for everyone to get thru the red start. But if you guys agree then it must be right!
Have only gone from Red once, from Pen 6. It took 11 mins to get across the line, and remember, the gates are 200 metres before the line! Blue start IS better. Its not the time thats the problem, its all those extra thousands of people ahead of you that you have to weave past to go faster. That tires you out. Good luck, see you on Sunday ( Watching my son run it! )
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I was thinking more of a rather sporty footballer.....
back to work
Zoe