Just finished a 20 mile run on the treadmill. The most boring run of my life. Racked my brains of something sane to think off, but to no avail. Any ideas. With the wheather getting worse I'll be stuck going to gym every day to get my training done. So I'm DESPERATE!!!!!!!!!!!!!!! PLS HELP
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How you managed 20 miles is beyond me - well done. How long did it take you?
ran at 5min per km. Ended up doing it in 2h40. That's why I need help. Bored is not the word. And then also it's way to hot in there.
Or better, watch something interesting. For me, running in a treatmill in the gym is the only possibility for watching german fottball, so I can run for 90 minutes, inkl. ads.
Without, I just can go for a warm up.
2 hrs 40 though .... was there a queue behind you when you finished ??
One of the instructors down our gym apparently holds the world record for 50 miles on a treadmill!
My only tips are to keep changing the screen display to give yourself some variety. Used to play games like seeing how accurately I could judge two minutes without looking at the timer, or trying to think of things for each letter of the alphabet e.g. people's names etc.
Alternatively get some friends to run past with bushes, trees etc to make it look like you're running outdoors!
But I did complete 26.2 miles on an indoor rower and boy that was boring and painful on certain parts of the body, 200m to go and my legs siezed up and they couldnt bend so i used my arms while legs were outstretched infront of me.
What we do for charity eh!
or go to the gym:)
Are you due a rest day?
look youve gotta live as well, and sometimes running aint convenient
so dont feel guilty, (prob no point me saying that)
Yes - I know I should be committed.... promise you won't be the one to do it though?!
ive seen that thresd and Im sooo impressed
id have to stop drinking i know, and i cant
may print it out as a blueprint for the future
keep going Im so impressed with your improvement
but Im still upset by the heckles, and so the treadmill still has allure
im not the slimcea girl
Worst one was pig noises