Nurse Gla Gla Gladys...her character is perfect. I will bring my nurses kit to the next social.. all those who need mothering please wear loose clothing. <erm please note that said kit, not outfit... thank you>.
i once spent a lot of money on a wool scarf ......i was rushing out to go somewhere and i thought ...lets put a wash on ..... shame about the scarf ...i did like it
Gl - i have decided to try out running because you guys have inspired me to do it ....i work out in the gym most of the time and i think running might actually help in other areas ... lets see if it does !
When I started running Camel, I was advised to take it really slowly. Just start with 10 mins where you run to the first lamp post and walk to the next etc, and just did that every other day for a week, building this up gradually until you could do longer. It's easy to just put your running shoes on (did you notice the word running shoes - not trainers there) and overdo it and cause an injury. A beginners schedule sounds like a very good idea.
I went to a Sweat Shop to have my gait analysed at the advice of a very experienced runner. It was brilliant advice. They watch how you run and recommend a suitable shoe.
Blondieee's right CB, but if you go to the gym (and not making a pass or anything but you look fit! lol) you would be able to start on a walk 2.30 mins, run 2.30 mins schedule for 1/2 an hour a day. But why hasn't Big Pony inspired you before?
thank you both for your advice ....i feel really fit and up until you both posted your comments i must admit that i may have been suffering from a certain amount of arrogance to think that i can just go out there and do a "forrest gump"
i think i need to go to bluewater and invest in some running shoes ....
Comments
well done PS, bit breezy out there..
mothering you say? how'd some nursing do? *flounces around in skimpy nurses uniform*
*warms hands*
now, where's he gone to ??
LOL
Ooo cold hands!!! Nice kit though!
oh, sorry about that, I thought they were all warmed up
*wiggles in kit*
oh officially fecking feck it
bunged wash load on, didn't check temp
it was set to 90 from the last time I ran a clean the washing machine through cycle
gaaaaaaaaaaargh
Oh Loon! Does that mean everything is now doll sized?
Oh you are being far too nice to them warming your hands... I'm going to go straight for the cold metal of the medicinal spoon...
i don't know yet blondie, what a bloody nightmare !! favorite jeans etc
you are mean
*sniggers*
oh yes I am so mean...
<sniggers as well>
PS and blondiee you have mail
running outside is much more fun *ahem* than running in the gym
get thee on a beginners schedule and have fun
Ahhhh Loon. Now I know why you call yourself 'don't talk to me about life'.
Blondieee's right CB, but if you go to the gym (and not making a pass or anything but you look fit! lol) you would be able to start on a walk 2.30 mins, run 2.30 mins schedule for 1/2 an hour a day. But why hasn't Big Pony inspired you before?
Loon you have mail back!
i think i need to go to bluewater and invest in some running shoes ....
lol PS, made a pass at CB
*sniggers*
and not making a pass
I don't think I did!!!!
*spots deliberate error in PS post*
PS are you trying to kill off the competition, don't you mean 30 seconds?