JD - 220lbs, aim 164lbs, lost 3. SA - 196lbs, aim 180lbs, lost 2. Andy - 216lbs, aim 175lbs, lost 3. D74 - 258lbs, aim 203lbs, lost 4. Gumps -231lbs, aim 280lbs, lost 2. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 5.952481lbs Nam - 139lbs, aim 129lbs, lost 2. Rio - 131 lbs, aim 126lbs, lost 0 TL - 189, aim 154 would like 147, lost 0. Foggy - 161lbs, aim 148lbs. Dustboy - 187lbs, aim 165lbs, lost 6lbs Rich123 - 217lbs, aim 182lbs, Melds - 149lbs aim 140lbs Haile - 219lbs, aim 190lbs, lost 0. Mullroy - 170lbs, aim 150lbs, lost 2lbs Seren Nos - 168lbs, aim 147lbs, lost 4lbs Holly_G - 170lbs, aim 150lbs, lost 2lbs Blob fish 154 lbs aim 160 lbs Lost 5lbs oxy 213 lbs aim 188 lost 6lbs Barley 233 lbs aim 199 lbs lost 0 DTs – 227lb aim 189 lost 1lb and complacency NM - 218lb aim 196lbs lost 0 Iron Tractor Boy 204.125 lbs aim 178lbs
5 days in the gym. Day off today as my ankle is very sore and stiff after physio yesterday. 4lb down which is good, the bad being that I've confirmed what I thought, the gym scales are knackered and I was maxed out there, hence the increase in starting point. Will do 90 minutes on the turbo tomorrow.
Didn't amuse me, and was actualy a bit of a demotivational thing as last year I couldn't understand why I wasn't loosing any even though I looked a bit slimmer (this was pre ankle op when the enforced sofa time added another half stone).
Comments
I think we should leave start weight unchanged and just record how much has been lost (or gained).
Yes, yes. I hear you. I've done that now.
When is your weigh in day Mr Barlos?
I've gone for a friday and monday regime to make sure the weekend doesn't undo the wee(/a)k.
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 0.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 245lbs, aim 203lbs, lost 0.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319lbs, aim 187.392923lbs, lost: the will to live
Nam - 139lbs, aim 129lbs, lost 0.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 150 lbs aim 160 lbs Lost 4lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 0.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 245lbs, aim 203lbs, lost 0.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319lbs, aim 187.392923lbs, lost: the will to live
Nam - 139lbs, aim 129lbs, lost 2.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 150 lbs aim 160 lbs Lost 4lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
lol haile
you can judge next time you see me, if i resemble ray mears, i was lying, steve gerrard and i was telling the truth
Arse ............................. arse arse arse another bloody pound.
Arse again
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 0.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 245lbs, aim 203lbs, lost 0.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319lbs, aim 187.392923lbs, lost: the will to live
Nam - 139lbs, aim 129lbs, lost 2.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 154 lbs aim 160 lbs Lost 5lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
Amazing what a few less beers and not hoovering up the wife/kids leftovers can do. Might try adding some exercise as well. Well done Fat Fighters !
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 0.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 245lbs, aim 203lbs, lost 0.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 5.952481lbs
Nam - 139lbs, aim 129lbs, lost 2.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 154 lbs aim 160 lbs Lost 5lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 2.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 245lbs, aim 203lbs, lost 0.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 5.952481lbs
Nam - 139lbs, aim 129lbs, lost 2.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 154 lbs aim 160 lbs Lost 5lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
Training all week and no snacking/Alcohol, then missed tea last night and ended up snacking al night
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 2.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 258lbs, aim 203lbs, lost 4.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 5.952481lbs
Nam - 139lbs, aim 129lbs, lost 2.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 154 lbs aim 160 lbs Lost 5lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
5 days in the gym. Day off today as my ankle is very sore and stiff after physio yesterday. 4lb down which is good, the bad being that I've confirmed what I thought, the gym scales are knackered and I was maxed out there, hence the increase in starting point. Will do 90 minutes on the turbo tomorrow.
maxing out the gym scales, that makes me laugh!
ah i see how that can be more than a bit irritating.
JD - 220lbs, aim 164lbs, lost 3.
SA - 196lbs, aim 180lbs, lost 2.
Andy - 216lbs, aim 175lbs, lost 3.
D74 - 258lbs, aim 203lbs, lost 4.
Gumps -231lbs, aim 280lbs, lost 2.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 5.952481lbs
Nam - 139lbs, aim 129lbs, lost 2.
Rio - 131 lbs, aim 126lbs, lost 0
TL - 189, aim 154 would like 147, lost 0.
Foggy - 161lbs, aim 148lbs.
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Rich123 - 217lbs, aim 182lbs,
Melds - 149lbs aim 140lbs
Haile - 219lbs, aim 190lbs, lost 0.
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Seren Nos - 168lbs, aim 147lbs, lost 4lbs
Holly_G - 170lbs, aim 150lbs, lost 2lbs
Blob fish 154 lbs aim 160 lbs Lost 5lbs
oxy 213 lbs aim 188 lost 6lbs
Barley 233 lbs aim 199 lbs lost 0
DTs – 227lb aim 189 lost 1lb and complacency
NM - 218lb aim 196lbs lost 0
Iron Tractor Boy 204.125 lbs aim 178lbs
Scoobs 162lbs aim 150lbs lost 0
just been looking back at my IMDE photos. cannot believe them. i wouldn't recognise myself now.
photos of barlos, dt's, gumps all looking lean (let me know if you want them posted!). i thought of myself as overweight then too!
I can just about fit in the IMDE finishers t-shirt. It actually has a sliming effect as it holds the gut in!
ok dt's your "old you" is safe for now!
so, this is post race and post 60 lbs.