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Over 60s training.
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thankoyu very much
im aiming for 4 hours now
hehehehe
Especially the photogenic Hippo! I love your website. If I manage to entrap a gold bold I shall be after one just like that, Brilliant!!!
BTW peeps I didn't do my 10 miler today, <<hangs head in shame>>.
NO, I didn't chicken out I played hookie and gave in to the family's priority claim. So we took the dog up to London for a walk in St. James's Park. It was a gorgeous afternoon although the wind made it rather chilly and Mrs W hadn't really wrapped up quite warmly enough. It was worth it though.
So the ten's on for tomorrow after two days off.
dub
(Couldn't resist pic of Hippo in pj's surrounded by gin).
ta
xxxxxxxxxxxxxxx
walkman
youll fly tomorrow
here you go
but they dont help me much:))
JJ
i want them to pay up front
This was a genwine priority claim and it was such a nice day and an extra day's rest never comes amiss. I've seen YOU write that.
So merrrrr!
Benz is on my side, any road up.
dubya
Will try to sort this out because I would love to sponsor you.
Maggie
Benz if you break 4 hours I will double my sponsorship.
ooo what a thought
think your money is safe peeps
Well, for the first time since 15 September, I actually got off my backside and ran today.
4.7 miles in a gentle 46 minutes. I was tired.
Bullfinch
thats sprinting to me
ceal
if i do 4 hours
ill
dye my hair blue
Well done Bullfinch, a sensible distance but a good distance none the less.
i dont do blue or green
I am going to sit down now.
I think you should email Gordon's gin and ask for sponsorship since you are doing some advertising for them!
thankyou so much
xxxxxxxxxx
ill e mail gordons
for gin
hehehehe
gulp