Sounds like a plan! The post run weight could easily fluctuate depending on how hard you ran etc. and that could be disheartening. On the up side, read that increased sweating is an adaptation to exercise and sign of increased fitness. Your body is more efficient at cooling. That nugget made me feel better anyway!
Thanks Corker, that make me feel better. I sweat whether I've run one or eight miles! I also look like a tomato! I'm just pleased to have lost some this week!! Since last weigh in I have run 14 miles, spun twice and done pilates once. Had a few off days with food but nothing major so I'm happy. I feel better for all the exercise that's for sure and can feel my legs getting stronger
Pea 4lb loss (target: 21 lb) Johnny Blaze 3lb loss (C 180; T 164; R 16) Belper Bear 2.5lb loss CC 2lb loss Chynah 2lb loss (14 lb target) Kaz 2lb loss Bear 2lb loss Runner Duck 2lb loss Ostrich 2lb loss Gngerfurball 1.5lb loss Quimby 1.5lb Maddy 1lb loss Nam 1lb loss Lady Sue 0.6lb loss Aitch Olb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Katie Jane 0lb loss BlackCat 0lb loss YvonneM 0lb loss Candy 0lb loss (25lb target) Dollie 1lb loss yay hms638 1lb loss (28 lb target) 1lb Prawnie 2lb loss
Not weighed myself today as poorly and not going to the gym - may go tomorrow.
Pea 4lb loss (target: 21 lb) Johnny Blaze 3lb loss (C 180; T 164; R 16) Belper Bear 2.5lb loss CC 2lb loss Chynah 2lb loss (14 lb target) Kaz 2lb loss Bear 2lb loss Runner Duck 2lb loss Ostrich 2lb loss Gngerfurball 1.5lb loss Quimby 1.5lb Maddy 1lb loss Nam 1lb loss Lady Sue 0.6lb loss Aitch Olb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Katie Jane 0lb loss BlackCat 0lb loss YvonneM 0lb loss Candy 0lb loss (25lb target) Dollie 1lb loss yay hms638 1lb loss (28 lb target) 1lb Prawnie 2lb loss Pink 2lb loss (7lb initial target)
Pea 4lb loss (target: 21 lb) Johnny Blaze 3lb loss (C 180; T 164; R 16) Belper Bear 2.5lb loss CC 2lb loss Chynah 2lb loss (14 lb target) Kaz 2lb loss Bear 2lb loss Runner Duck 2lb loss Ostrich 2lb loss Gngerfurball 1.5lb loss Quimby 1.5lb Maddy 1lb loss Nam 1lb loss Lady Sue 0.6lb loss Aitch Olb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Katie Jane 0lb loss BlackCat 0lb loss YvonneM 0lb loss Candy 4lb loss (25lb target) Dollie 1lb loss yay hms638 1lb loss (28 lb target) 1lb Prawnie 2lb loss Pink 2lb loss (7lb initial target)
loss cumulative i reckon.
any interest in the great 'losing it half marathon and booze up' somewhere in July? (other than Pea who was quite excited about it last week)
Pea 4lb loss (target: 21 lb) Johnny Blaze 3lb loss (C 180; T 164; R 16) Belper Bear 2.5lb loss CC 2lb loss Chynah 2lb loss (14 lb target) Kaz 2lb loss Bear 2lb loss Runner Duck 2lb loss Ostrich 2lb loss Gngerfurball 1.5lb loss Quimby 1.5lb Maddy 1lb loss Nam 1lb loss Lady Sue 0.6lb loss Aitch Olb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Katie Jane 0lb loss BlackCat 0lb loss YvonneM 0lb loss Candy 4lb loss (25lb target) Dollie 1lb loss yay hms638 1lb loss (28 lb target) 1lb Prawnie 2lb loss Pink 2lb loss (7lb initial target) B 3/4lb loss (8lb target)
Well done Pink all that work on the turbo paid off! I did an experiment - weighed myself after my run and was 1 1/4lbs lighter than before - nice to see it on the scale, but I guess everyone is right and it's just water, have now drunk water and 3/4lb of it's gone back on already! So I guess all the losers will be standing on the scales nekkid next Saturday morning after going to the loo and before eating or drinking anything - amybe we could synchronise watches
Well done on your losses all. I've edited the list to make it alphabetical, and to add in my stats this week, as I thought we'd be starting a new list for this week. I think it might be good to add in total lost so far too?
Aitch 0lb loss B 3/4lb loss (8lb target) Bear 2lb loss Belper Bear 2.5lb loss BlackCat 0lb loss Candy 4lb loss (25lb target) CC 2lb loss Chynah 2lb loss (14 lb target) Dollie 1lb loss yay Gngerfurball 1.5lb loss hms638 1lb loss (28 lb target) 1lb Johnny Blaze 3lb loss (C 180; T 164; R 16) Katie Jane 0lb loss Kaz 2lb loss Lady Sue 0.6lb loss Maddy 1lb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Nam 1lb loss Ostrich 2lb loss Pea 4lb loss (target: 21 lb) Pink 2lb loss (7lb initial target) Prawnie 2lb loss quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb) Runner Duck 2lb loss YvonneM 0lb loss
Candy, I am up for a half/social in July if we can find one which is reasonably easy to get to for everyone.
Aitch 0lb loss B 3/4lb loss (8lb target) Bear 2lb loss Belper Bear 2.5lb loss BlackCat 0lb loss Candy 4lb loss (25lb target) CC 2lb loss Chynah 2lb loss (14 lb target) Dollie 1lb loss yay Gngerfurball 1.5lb loss hms638 1lb loss (28 lb target) 1lb Johnny Blaze 3lb loss (C 180; T 164; R 16) Katie Jane 0lb loss Kaz 2lb loss Lady Sue 0.6lb loss Maddy 1lb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Nam 3lb loss (start weight 146lb / target 1) -10lb to normal weight; -20lb to race weight) Ostrich 2lb loss Pea 4lb loss (target: 21 lb) Pink 2lb loss (7lb initial target) Prawnie 2lb loss quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb) Runner Duck 2lb loss YvonneM 0lb loss
Thanks Quimby for putting the list in order. Aitch - wouldn't it be easier for you if everyone posted their total lost as well or are you happy to add it up?
OI! have i become invisible or are you all just ignoring my weight loss
i have taken the liberty of adding my name to the list
Aitch 0lb loss B 3/4lb loss (8lb target) Bear 2lb loss Belper Bear 2.5lb loss BlackCat 0lb loss Candy 4lb loss (25lb target) CC 2lb loss Chris 7lb loss (18lb target)
Chynah 2lb loss (14 lb target) Dollie 1lb loss yay Gngerfurball 1.5lb loss hms638 1lb loss (28 lb target) 1lb Johnny Blaze 3lb loss (C 180; T 164; R 16) Katie Jane 0lb loss Kaz 2lb loss Lady Sue 0.6lb loss Maddy 1lb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Nam 3lb loss (start weight 146lb / target 1) -10lb to normal weight; -20lb to race weight) Ostrich 2lb loss Pea 4lb loss (target: 21 lb) Pink 2lb loss (7lb initial target) Prawnie 2lb loss quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb) Runner Duck 2lb loss YvonneM 0lb loss
Apols if I missed you out, Chris - I just took the last full list & sorted it. I think we're going to get some hiccups like this until we know exactly what the form is on modifying the list each week. I think Aitch needs to get her whip out.
Aitch 0lb loss B 3/4lb loss (8lb target) Bear 2lb loss Belper Bear 2.5lb loss BlackCat 0lb loss Candy 4lb loss (25lb target) CC 2lb loss Chris 7lb loss (18lb target) Chynah 2lb loss (14 lb target) Dollie 1lb loss yay Gngerfurball 1.5lb loss hms638 1lb loss (28 lb target) 1lb Johnny Blaze 3lb loss (C 180; T 164; R 16) Katie Jane 0lb loss Kaz 4lb loss (to 12.1.08) (t: 8.7-8.10) Lady Sue 0.6lb loss Maddy 1lb loss Mitten 3lb loss (c:131.6 t:112 r: 19) Mouse 0lb loss Nam 3lb loss (start weight 146lb / target 1) -10lb to normal weight; -20lb to race weight) Ostrich 2lb loss Pea 4lb loss (target: 21 lb) Pink 2lb loss (7lb initial target) Prawnie 2lb loss quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb) Runner Duck 2lb loss YvonneM 0lb loss
Comments
Pea 4lb loss (target: 21 lb)
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Belper Bear 2.5lb loss
CC 2lb loss
Chynah 2lb loss (14 lb target)
Kaz 2lb loss
Bear 2lb loss
Runner Duck 2lb loss
Ostrich 2lb loss
Gngerfurball 1.5lb loss
Quimby 1.5lb
Maddy 1lb loss
Nam 1lb loss
Lady Sue 0.6lb loss
Aitch Olb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Katie Jane 0lb loss
BlackCat 0lb loss
YvonneM 0lb loss
Candy 0lb loss (25lb target)
Dollie 1lb loss yay
hms638 1lb loss (28 lb target) 1lb
Prawnie 2lb loss
Not weighed myself today as poorly and not going to the gym - may go tomorrow.
So is the loss the weekly loss or cumulative?
Pea 4lb loss (target: 21 lb)
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Belper Bear 2.5lb loss
CC 2lb loss
Chynah 2lb loss (14 lb target)
Kaz 2lb loss
Bear 2lb loss
Runner Duck 2lb loss
Ostrich 2lb loss
Gngerfurball 1.5lb loss
Quimby 1.5lb
Maddy 1lb loss
Nam 1lb loss
Lady Sue 0.6lb loss
Aitch Olb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Katie Jane 0lb loss
BlackCat 0lb loss
YvonneM 0lb loss
Candy 0lb loss (25lb target)
Dollie 1lb loss yay
hms638 1lb loss (28 lb target) 1lb
Prawnie 2lb loss
Pink 2lb loss (7lb initial target)
Pleased with that, I've worked hard this week.
Pea 4lb loss (target: 21 lb)
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Belper Bear 2.5lb loss
CC 2lb loss
Chynah 2lb loss (14 lb target)
Kaz 2lb loss
Bear 2lb loss
Runner Duck 2lb loss
Ostrich 2lb loss
Gngerfurball 1.5lb loss
Quimby 1.5lb
Maddy 1lb loss
Nam 1lb loss
Lady Sue 0.6lb loss
Aitch Olb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Katie Jane 0lb loss
BlackCat 0lb loss
YvonneM 0lb loss
Candy 4lb loss (25lb target)
Dollie 1lb loss yay
hms638 1lb loss (28 lb target) 1lb
Prawnie 2lb loss
Pink 2lb loss (7lb initial target)
loss cumulative i reckon.
any interest in the great 'losing it half marathon and booze up' somewhere in July? (other than Pea who was quite excited about it last week)
Pea 4lb loss (target: 21 lb)
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Belper Bear 2.5lb loss
CC 2lb loss
Chynah 2lb loss (14 lb target)
Kaz 2lb loss
Bear 2lb loss
Runner Duck 2lb loss
Ostrich 2lb loss
Gngerfurball 1.5lb loss
Quimby 1.5lb
Maddy 1lb loss
Nam 1lb loss
Lady Sue 0.6lb loss
Aitch Olb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Katie Jane 0lb loss
BlackCat 0lb loss
YvonneM 0lb loss
Candy 4lb loss (25lb target)
Dollie 1lb loss yay
hms638 1lb loss (28 lb target) 1lb
Prawnie 2lb loss
Pink 2lb loss (7lb initial target)
B 3/4lb loss (8lb target)
Well done Pink all that work on the turbo paid off! I did an experiment - weighed myself after my run and was 1 1/4lbs lighter than before - nice to see it on the scale, but I guess everyone is right and it's just water, have now drunk water and 3/4lb of it's gone back on already! So I guess all the losers will be standing on the scales nekkid next Saturday morning after going to the loo and before eating or drinking anything - amybe we could synchronise watches
Well done on your losses all. I've edited the list to make it alphabetical, and to add in my stats this week, as I thought we'd be starting a new list for this week. I think it might be good to add in total lost so far too?
Aitch 0lb loss
B 3/4lb loss (8lb target)
Bear 2lb loss
Belper Bear 2.5lb loss
BlackCat 0lb loss
Candy 4lb loss (25lb target)
CC 2lb loss
Chynah 2lb loss (14 lb target)
Dollie 1lb loss yay
Gngerfurball 1.5lb loss
hms638 1lb loss (28 lb target) 1lb
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Katie Jane 0lb loss
Kaz 2lb loss
Lady Sue 0.6lb loss
Maddy 1lb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Nam 1lb loss
Ostrich 2lb loss
Pea 4lb loss (target: 21 lb)
Pink 2lb loss (7lb initial target)
Prawnie 2lb loss
quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb)
Runner Duck 2lb loss
YvonneM 0lb loss
Candy, I am up for a half/social in July if we can find one which is reasonably easy to get to for everyone.
Aitch 0lb loss
B 3/4lb loss (8lb target)
Bear 2lb loss
Belper Bear 2.5lb loss
BlackCat 0lb loss
Candy 4lb loss (25lb target)
CC 2lb loss
Chynah 2lb loss (14 lb target)
Dollie 1lb loss yay
Gngerfurball 1.5lb loss
hms638 1lb loss (28 lb target) 1lb
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Katie Jane 0lb loss
Kaz 2lb loss
Lady Sue 0.6lb loss
Maddy 1lb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Nam 3lb loss (start weight 146lb / target 1) -10lb to normal weight; -20lb to race weight)
Ostrich 2lb loss
Pea 4lb loss (target: 21 lb)
Pink 2lb loss (7lb initial target)
Prawnie 2lb loss
quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb)
Runner Duck 2lb loss
YvonneM 0lb loss
OI! have i become invisible or are you all just ignoring my weight loss
i have taken the liberty of adding my name to the list
Aitch 0lb loss
B 3/4lb loss (8lb target)
Bear 2lb loss
Belper Bear 2.5lb loss
BlackCat 0lb loss
Candy 4lb loss (25lb target)
CC 2lb loss
Chris 7lb loss (18lb target)
Chynah 2lb loss (14 lb target)
Dollie 1lb loss yay
Gngerfurball 1.5lb loss
hms638 1lb loss (28 lb target) 1lb
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Katie Jane 0lb loss
Kaz 2lb loss
Lady Sue 0.6lb loss
Maddy 1lb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Nam 3lb loss (start weight 146lb / target 1) -10lb to normal weight; -20lb to race weight)
Ostrich 2lb loss
Pea 4lb loss (target: 21 lb)
Pink 2lb loss (7lb initial target)
Prawnie 2lb loss
quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb)
Runner Duck 2lb loss
YvonneM 0lb loss
Lol,
somebody asked me if i'd lost an internal organ earlier
dunno how i've lost so much to be honest. i stepped on the scales 3 times to be sure and it registered the same each time
Right, so if it's cumulative it needs changing!!
Aitch 0lb loss
B 3/4lb loss (8lb target)
Bear 2lb loss
Belper Bear 2.5lb loss
BlackCat 0lb loss
Candy 4lb loss (25lb target)
CC 2lb loss
Chris 7lb loss (18lb target)
Chynah 2lb loss (14 lb target)
Dollie 1lb loss yay
Gngerfurball 1.5lb loss
hms638 1lb loss (28 lb target) 1lb
Johnny Blaze 3lb loss (C 180; T 164; R 16)
Katie Jane 0lb loss
Kaz 4lb loss (to 12.1.08) (t: 8.7-8.10)
Lady Sue 0.6lb loss
Maddy 1lb loss
Mitten 3lb loss (c:131.6 t:112 r: 19)
Mouse 0lb loss
Nam 3lb loss (start weight 146lb / target 1) -10lb to normal weight; -20lb to race weight)
Ostrich 2lb loss
Pea 4lb loss (target: 21 lb)
Pink 2lb loss (7lb initial target)
Prawnie 2lb loss
quimby 2lb loss (C: 10st 7.5lb T: 9st R: 1st 7.5lb)
Runner Duck 2lb loss
YvonneM 0lb loss
I'm confused.. should I be reposting the list with my cumulative weight loss on it?
well in that case my total should be 5.... where's Aitch when you need her!
LOL Nam!
if you don't mind waiting till I get the boys into bed, I can go through the posts and update the list?