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Helsby (Four Villages) Half Marathon.
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fat face
✭✭✭
November 2004
Pix - last year there was a big forum presence at Helsby and a lot of us did BIG pb's. I knocked 6 minutes off mine, some did 10 minutes plus. This should put your mind at rest. The course is not flat, but isn't a toughie.
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Dave The Iron Ex- Spartan
Pirate ›
✭✭✭
November 2004
This year it was very icy and slippy... and there was a nasty man screaming at the runners at the top of the hill at 10 miles !
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cougie
Pirate ›
✭✭✭
November 2004
I remember that nasty shouty man ! His face seems very familiar.
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Dave The Iron Ex- Spartan
Pirate ›
✭✭✭
November 2004
looked like it had lost an arguement with a bus...
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fat face
✭✭✭
November 2004
Dave.
Pleasepleasepleasepleasepleaseplease can you put your other picture back.
Thanks.
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Dave The Iron Ex- Spartan
Pirate ›
✭✭✭
November 2004
Thought it was time for a change !!!
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fat face
✭✭✭
November 2004
Well turn around please.
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fat face
✭✭✭
November 2004
You doing the Hale 5 on 12/12/04?
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[Deleted User]
November 2004
eeeek
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Dave The Iron Ex- Spartan
Pirate ›
✭✭✭
November 2004
Nope we are in Dublin for the weekend
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[Deleted User]
November 2004
You doing FF? I am a maybe, think I'm doing something then but haven't decided what!
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fat face
✭✭✭
November 2004
thank god for that.
Eurgh, shocking photo.
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Barbara
November 2004
I only remember a very nice, smiley man at mile 10. I seem to recall giving him a very big smile back!
FF, sub 1.50? You're on!
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fat face
✭✭✭
November 2004
I stood at the top of the hill from first to last person going past. I was blimming freezing I was.
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fat face
✭✭✭
November 2004
497
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fat face
✭✭✭
November 2004
498
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fat face
✭✭✭
November 2004
499
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fat face
✭✭✭
November 2004
500
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fat face
✭✭✭
November 2004
God I'm handsome aren't I.
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[Deleted User]
November 2004
thats not fair,starting from 497.cheat
502
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[Deleted User]
November 2004
503
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[Deleted User]
November 2004
504
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[Deleted User]
November 2004
505
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[Deleted User]
November 2004
506
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fat face
✭✭✭
November 2004
507 comes next Jakesy.
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[Deleted User]
November 2004
don`t like 507,you can have it
508
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[Deleted User]
November 2004
Time for bed isn't it kids?
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[Deleted User]
November 2004
Meek,i`ll make you pay for taking 509
510
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iron fraggle
Pirate ›
✭✭✭
November 2004
511
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Comments
Pleasepleasepleasepleasepleaseplease can you put your other picture back.
Thanks.
Eurgh, shocking photo.
FF, sub 1.50? You're on!
502
508
510