Right .... Never done it but have thought about this a lot. Temptation you see.
Ever run a race and thought 'this one has a nifty short cut, just pop in that field for a pee and ...' or 'why bother doing 2 loops when one will suffice' ? Ever spotted someone popping out from behind a bridge and thought 'you don't look too sweaty my son' ?
Well .... How about a compendium of how and where best to cheat. You know, you have bet your mates in the pub that you can do a 1:20 half marathon but the best you have ever achieved is 1:50. You need to get your 'result' recorded so you can win a free night on the lash but you don't want to get caught ...... so you consult a nifty little thread on Runners World Forums which handily contains all the best cheats.
A bit like typing 'idkfa' when playing Doom.Rosie Ruiz
need not apply. We are looking for real Kwality Cheats ;-)