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When I'm watching a triathlon on tv I'm surprised how many bike crashes there are,usually on tight bends or wet surfaces.Nice 10 miles as well Cal.
Great long run JT and a fast pace as well.That new build might be on Grand Designs!
Working nights and I really had to force myself to go for a run this afternoon,very warm and muggy.8 miles 3 @ T/P.
Happy birthday Linton,great running presents.Good luck with 10k race sure you'll do well.
Will,this camping lark sounds fun but not conducive for a good night sleep,hopefully it didn't rain too much whilst camping.
Great parkrun Cal always gives a boost to your confidence when you do well.Next time I'm at my sil I'm going to run Bushy,think it's only 5 miles away.Nice long run as well.
Solid running as ever Hazelnut,when's your next race?
6 easy miles yesterday evening,bumped into another runner who I hadn't seen for a while (been injured since May) so we're chatting about running as you do,nice to see him out again.
Good luck with your race on Wednesday enrvuk,it's going to be a sticky one for you.
Nice long run Will,walking for a couple of minutes in this heat is a good way of getting round.Ultras don't appeal to me,too much running for my liking.There's a guy I work with and he's just completed 100m ultra.He's out every weekend on two long runs but he's single with no kids so there's nobody to give him grief.
Well done on your Battersea park mile PB Cal,I'd happily take a PB no matter how small.
You see some sights on your runs JT,sometimes I see cats sprawled across car bonnets but not girls unfortunately !
5.35 slow and easy miles last night with Polly at my side.