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Mick n Phil's daily blog

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    tip top ta! Tons.

    20 miler training run this morning.

    Not in London but don't care as I've done it., but everyone  should be given the chance to run. I think you should tag on the end as you stated.Imagine the scenes on national T.V. as Brendan Foster does his inane commentry. Isn't he getting fat?

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    Well done Micknphil.

    Andy

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    SlugstaSlugsta ✭✭✭
    Well done Mick 'n' Phil!! So glad that you had such a good time.
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    I am available to do web design/updates etc.  Let me know if you are interested.
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    Rog

    cheers fro that mate, i may  get back ok ...

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    welcome home to mrs mick!  and well done on a brilliant run yesterday!

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    well done to mick and phil

    signed

    small person

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    SlugstaSlugsta ✭✭✭
    Morning Mick, hope it's a good one.
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    SlugstaSlugsta ✭✭✭
    No Mick yesterday?? Mrs Mick must have been keeping his nose to the grindstone image.
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    Sorry not said hello in a while.

    Well done Mick n Phil on your Marathon - fantastic!

    And glad to hear Mrs Mick is back home!

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    9:48pm, Wednesday 30th January 2008 comment on this entry | edit | delete Dealing with ideots
    i was having quite a good day , until i took my wife into town , and speaking to some one who i know asked.. well Mick , how's you ?

    So, how's the marathon then, not run London yet, course it's different to the others ahh

    i replied what's different about it

    there are loads of marathons out there, that some of the FLM entrants would never survive, they have no idea, what running is about

    i said i'm a commited runner all year , i would annialate FLM, with no problem at all, but i cannot run all because i refuse to leave my disabled son behind

    it pissed me right off

    i thought, you dosey arogant pilluck
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    10:14pm, Wednesday 30th January 2008 comment on this entry | edit | delete may never be great
    We may never be great or fast

    but for me and my boy, this is a way of life, we've never moaned about anything, we've run difficult courses,

    we can and do our own thing, we as far as i am concerned are under no pressure, other than what i put myself under

    we have immence fun with it all

    Are FM's difficult, course they are, but it takes some self belief

    the experienced runners out there can give all the advise they want to try and help, but at the end of the day it's down to the people themselves how they work at it

    it's physically and mentally challenging, then there's your nutrician etc to handle

    preperation is vital , and when you can put it all together, the rewards that can be reaped from it all are just so huge it's unbelievable

    it's really there for the taking, but it's down to the person to go and work for it

    i cannot believe myself just how rewarding it is,

    it's helped me cope in my every day life
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    the moment i get a problem in life, i switch my mind immediately to marathon running

    yes ok, running is my drug, if that's what people want to hear, but can anyone think of a better drug to hold my deepening depression and mental health problems

    Gloucester marathon in 4.41 did me the world of good, once again as Luton did in December, i went with no expectations at all, that gave me a relaxed mind,and at no real time was i in anywhere near any desperate trouble, and it was to prove the key factor and i'm now set for Draycote in 3 weeks, just got Watford And Wokingham HM's in between

    on we march quietly, happily in our own way, with no fear at all, totally relaxed in the knowledge that we an do it
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    You're right about the idiots Mick.

    After I ran my first marathon 3 years ago I mentioned it someone I work with. She said "oh well done"!
    When I mentioned that I had entered London the reaction was quite different.it was more of a WOW!

    I was also asked to put in an article for the in house magazine.The editor asked me me if London was the longest marathon.I was tempted to say yes.

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    Looks like snow at Watford.
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    Your determination is inspirational! image
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    1:21pm, Thursday 31st January 2008 comment on this entry | edit | delete how did it all come to this
    How did my life, come to this

    sinking into a world some days of such deep depression, just wondering , have i the guts to end it all, do i carry on, do i want to carry on...

    I'm entitled to a life as well, i just want to cringe up

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    Mick, bless you - so sorry to hear you're not feeling good. 

    Depression absolutely sucks, and it's difficult when you're in the thick of it to imagine feeling any other way.  But just remember you have felt differently (like after your last marathon for example!) and you'll get that feeling back again.

    You're an inspiration, but you're also entitled - as anyone else - to feel crap sometimes, and yes - you're entitled to a life too.

    Just hope you feel better soon.

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    Funny thing, or odd thing is

    the only thing that keeps me hinging on really is the old marathon, my mind keeps drifting back to December's Luton, and Last Sundays Gloucester marathon ...comparing them

    both so identicial in the fact that  i used exactly the same tactics, just 4 minutes seperating them, both tough 3 lappers

    both getting lapped by the elite, but NO relayers in Gloucester

    both giving me absolute total satisfaction

    some might think, i'm quite crazy, may be i am, but while it's my sanity based ME time, seperating my mind from some of the idiots i deal with in Local authority, i'll settle for it

    i could go on, and on going  through my emotions, but things change

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    The Marathon Mantra

    Mick  - Some things are just "right"

    I love and hate the mara but I'll always come back as it's a place where I feel alive

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    ((mick))

    hope mrs mick and phil are ok.

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    ((((Mick)))))

    Sorry to hear today's not a good one

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    8:21pm, Thursday 31st January 2008 comment on this entry | edit | delete Little better tonight
    Hi everyone

    many thanks for your kind support, i feel a little better tonight

    Mrs Mick i s not brilliant, Phillip is now in bed asleep, Me and wife have had a real good meal tonight, nice pudding, coffee, and plenty of fluid

    just had a real bad patch mid way through today really

    bit tired now, though i'm fairly content

    hoping all of you are well and fit
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    Good on yer Mick

    You looked in fine form on Sunday, and Phillip was positively enjoying it is far as I could tell!

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    glad you feel better Mick, just thought id drop in & say hi

    depression is black

    running is white

    in the dark days Mick - remember,  you finish marathons , remember how it feels. But then also we only run , you push. Hero.

    In my dark days - if i can - i run , i feel better. & i remember i finish marathons . We can run . We can...

    Walk with you.

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    Morning Mick,

    Sorry to hear about the dark patch. Depression is horrible,  glad that you managed to crawl out of the pit again. Lady P's right - the fact that you are our hero and our inspiration doesn't mean that you are not entitled to your own life, or that you are not allowed to have moments of despair. The really important thing is that you have something you know will lift your spirits. Hoping that it also helps to know that so many peeps care about you.

    xx

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    • 10:27am, Friday 1st February 2008 comment on this entry | edit | delete fingers crossed x
      i do hope any predicted weather this weekend does not cancel or stop us getting to Watford HM

      if it does, i'll have to try hard to get to Draycote water to do some training

      it's all that will keep my depression at bay
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    ((mick))

    i find the worst thing about having depression is that there are no obvious outward signs.  if someone has broken their leg, it is blindingly obvious but if someone is very depressed, it is often very hard to tell and even harder to explain (even if you want to.)

    hope you get to watford at the weekend & mrs mick is feeling a bit more perky soon.

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