Howdy, Stranger!
Categories
Options
WELSH RUNNERS!!!
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
Pizza Man:
Last year the race was on 8th September... last years entry form with details and last years thread
I can't see a 2008 date yet anywhere. Event organisers are Merthyr Council and there is a chap there you can call or email:
Tel: 01685 725320 -- matthew.phillips@merthyr.gov.uk
Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm Pies !
Werp
Ah another nocturnal Welshie...
Can't believe I missed you on Sunday... must have been like greased lightning!!!
Were you trying to keep up with Nutty?? 
Cheers Nam, the massage is yours
I'll have a look tomorrow, past my bedtime, blwdy year end payroll to look forward to tomorrow.
In my next life I'm going to work for someone else, paid holidays and allsorts
Nam, next Mara I will cream Nutty. The FLM was only my tester. Sub 3 next I think !
Was at 17 at start + 1:59. ST & KKD caught me.
* Mr Phil
* Welsh Alex
* Tri Taffia
* Pizza Man
* Katie Jones
* Barking
* Rio
* Lady Sue
* Nutty Runner
* Old Father Tim
* Welsh Poppy
* Flying Ant
* Boffin
* Sweety
* Greeny
* George
* Pebble
* Llangy
* Daz
* PQ
* Chris
* Seren Nos
* Trace
* Hope
* Nam
* Athrawes
* Ice Queen
* TADL
I am new and Welsh and live by the Taff in sunny Cardiff!
Last time I ran Rock Me Amadeus was number 1!
* Mr Phil
* Welsh Alex
* Tri Taffia
* Pizza Man
* Katie Jones
* Barking
* Rio
* Lady Sue
* Nutty Runner
* Old Father Tim
* Welsh Poppy
* Flying Ant
* Boffin
* Sweety
* Greeny
* George
* Pebble
* Llangy
* Daz
* PQ
* Chris
* Seren Nos
* Trace
* Hope
* Nam
* Athrawes
* Ice Queen
* TADL
*funci
Nah im french!
* Mr Phil
* Welsh Alex
* Tri Taffia
* Pizza Man
* Katie Jones
* Barking
* Rio
* Lady Sue
* Nutty Runner
* Old Father Tim
* Welsh Poppy
* Flying Ant
* Boffin
* Sweety
* Greeny
* George
* Pebble
* Llangy
* Daz
* PQ
* Chris
* Seren Nos
* Trace
* Hope
* Nam
* Athrawes
* Ice Queen
* TADL
*funci
* BRT (adopted welshman)
Having said that I don't really live in Wales do I because Pembs is little England beyond Wales is it not?
Matt just noticed that you have raised money for the kids ward @ Withybush which is fantastic.
I make cider & donate any profits made from the sale of it to the kids ward by way of art equipment & games etc etc
My cider is only produced using local apples & if you know of any that go unused & are left to rot on a garden or orchard floor I would appreciate a bit of heads up to the owner.
The more apples I get my hands on the more the ward gets.
I also hold a local fund raiser once a year for them if you ever fancied donating a days graft
Nah this was Edward the 1st kingdom TT
Hence the reason we have loads of place names that end in ton ie Jameston,Rogerston,Clarbeston,Wiston Loveston,Lambston,Bangerston,Robeston, I could go on & on.
Ton denoted a village or hamlet that was a safe haven(loyal subjects) for his troops,problem was a few of you unruly bloody Celts never quite knew when you had been conquered and occasionally tried to rebel against the crown
I live near Newport. The scruffy one just over the bridge, not the Dyfed or Pembs one (unfortunately). But I'm not Welsh (born in Devon - lived in Wales for the last 5 years though). My son was born in Caerphilly, so we have Welshness in the family now. No denying it. Poor lad.
Don't get to do many races these days due to family and work stuff. But one day I will do Cardiff. And Tour of Torfaen half again - see if I can beat my last PB there (for those of you further west, it's fairly outrageously downhill for the first 7 miles).
LOL!
I never check my splits. I run to the finish line and lie down on the floor. Works for me
Rubbish at maths?
Done hangover 10k in weston. New years day. Clocked a marker with "6" whey hey I thouhght round the corner and finish....................no it was 6k mark! However in my defense I was still over the drink drive limt(i was driven there by family!)
Just adding myself to the Welshy list
* Mr Phil
* Welsh Alex
* Tri Taffia
* Pizza Man
* Katie Jones
* Barking
* Rio
* Lady Sue
* Nutty Runner
* Old Father Tim
* Welsh Poppy
* Flying Ant
* Boffin
* Sweety
* Greeny
* George
* Pebble
* Llangy
* Daz
* PQ
* Chris
* Seren Nos
* Trace
* Hope
* Nam
* Athrawes
* Ice Queen
* TADL
*funci
*PinguPongu
* BRT (adopted welshman)
Morning Nam.
JFB -I am not a harrier,used to run with Stround AAC before i moved down here,but If I am honest I never really enjoyed running with a club.
I'm in Swansea!
* Mr Phil
* Welsh Alex
* Tri Taffia
* Pizza Man
* Katie Jones
* Barking
* Rio
* Lady Sue
* Nutty Runner
* Old Father Tim
* Welsh Poppy
* Flying Ant
* Boffin
* Sweety
* Greeny
* George
* Pebble
* Llangy
* Daz
* PQ
* Chris
* Seren Nos
* Trace
* Hope
* Nam
* Athrawes
* Ice Queen
* TADL
*funci
*PinguPongu
* BRT (adopted welshman)
*MadWelshWoman