Home› Triathlon
Sign up to the Runner’s World newsletter to get the latest news, reviews and features sent straight to your inbox.
Options

pirate weightloss 2009

1…1213151718…23

Comments

  • Options
    [Deleted User][Deleted User]

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    JD - 220lbs, aim 164lbs, lost 10
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 147lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    SA - 196lbs, aim 180lbs, lost 3.
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs  Lost 0.8lbs 
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg

    Eccentric was 92kg  aim 83 kg now 89.8  lost 2.2

    bored with only losing a 1lb each week - this week could be a bad one

    · Share on FacebookShare on Twitter
  • Options
    Holly_GolightlyHolly_Golightly
    I'm glad you said that.  I spotted the error but didn't want to comment!
    · Share on FacebookShare on Twitter
  • Options
    Holly_GolightlyHolly_Golightly
    oops x-post
    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭
    lol

    image


    I think I was 149 again ... its all very up and down

    But I have done feck all all week!!
    · Share on FacebookShare on Twitter
  • Options
    Holly_GolightlyHolly_Golightly

    image

    Amazing how much more time you have to faff when you don't train, innit!

    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭
    what did I do all my life eh!


    · Share on FacebookShare on Twitter
  • Options
    flyawayflyaway ✭✭✭
    I just find I have more time for sleeping. Thats always my excuse when I dont get up to swim. Trouble is, its not like I actually have to get up very early, so I generally just lie in bed listening to the Today program. Trouble is, I dont feel bad enough about it to effect any change, so my swimming record for the last 3 months is poor, to say the least....
    · Share on FacebookShare on Twitter
  • Options
    Holly_GolightlyHolly_Golightly
    1K.
    · Share on FacebookShare on Twitter
  • Options
    flyawayflyaway ✭✭✭
    Its not THAT poor!
    · Share on FacebookShare on Twitter
  • Options
    Holly_GolightlyHolly_Golightly

    And that was in an outside pool in the sun but I couldn't bring myself to do any more.  It's BORING.

    Anyway, it doesn't make enough difference for me to care.  All i did post op last January was swim 4 times a week.  Drills and distance.  I improved over the 3.8k by under a minute.  What a fecking waste of time.  I improved by a minute over the middle distance the year before by doing no swim training at all over 5 weeks.

    · Share on FacebookShare on Twitter
  • Options
    debbodebbo ✭✭✭
    swimming is over rated

    I might add myself to the list to make another one lighter than Smiffy

    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭
    where's Ergo when you need her!
    · Share on FacebookShare on Twitter
  • Options
    debbodebbo ✭✭✭
    good question

    where is ergo?

    good going Holly and Oxy - I'm impressed
    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭
    She was on FB a few days ago








    not that FB would have noticed  image

    you working?
    · Share on FacebookShare on Twitter
  • Options
    AndrewSmithAndrewSmith ✭✭✭
    debbo wrote (see)
    swimming is over rated I might add myself to the list to make another one lighter than Smiffy  


    Show us your cards old girl!!

    · Share on FacebookShare on Twitter
  • Options
    AndrewSmithAndrewSmith ✭✭✭

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    JD - 220lbs, aim 164lbs, lost 10
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 147lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    SA - 196lbs, aim 180lbs, lost 3.
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs  Lost 0.8lbs 
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg  aim 83 kg now 89.8  lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo??

    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭
    dobbo!!
    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    JD - 220lbs, aim 164lbs, lost 10
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    SA - 196lbs, aim 180lbs, lost 3.
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs  Lost 0.8lbs 
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg  aim 83 kg now 89.8  lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo??


    my body obviously likes being 149 !

    · Share on FacebookShare on Twitter
  • Options
    AndrewSmithAndrewSmith ✭✭✭
    Well it is quite well preserved for a Victorian
    · Share on FacebookShare on Twitter
  • Options
    M...eldyM...eldy ✭✭✭
    i assume there was a compliment there somewhere!
    · Share on FacebookShare on Twitter
  • Options
    debbodebbo ✭✭✭
    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    JD - 220lbs, aim 164lbs, lost 10
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    SA - 196lbs, aim 180lbs, lost 3.
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs

    is that ok smiffy?
    · Share on FacebookShare on Twitter
  • Options
    PSCPSC ✭✭✭

    Might as well get out of the lurking closet and extend the list....

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    JD - 220lbs, aim 164lbs, lost 10
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    PSC 70kgs, aim 65kgs, lost 2kgs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    SA - 196lbs, aim 180lbs, lost 3.
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs

    · Share on FacebookShare on Twitter
  • Options
    JD.JD.

    had a great few days in centre parks (once i got through the snow!).  ate alot.  think isabelle did alot more swimming than me really.  put on 3 pounds which brings me back to 213 - guess i should be on the naughty step really really till i get back to what i was before the holiday!  no more holiday distractions now ... full steam to 160ish pounds!

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    PSC 70kgs, aim 65kgs, lost 2kgs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    SA - 196lbs, aim 180lbs, lost 3.
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs 

    THE NAUGHTY STEP

    JD - 220lbs, aim 164lbs, lost 7

    · Share on FacebookShare on Twitter
  • Options
    The Silent AssassinThe Silent Assassin ✭✭✭

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 1 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    PSC 70kgs, aim 65kgs, lost 2kgs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs 

    THE NAUGHTY STEP

    JD - 220lbs, aim 164lbs, lost 7
    SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on

    Feck feck feck feck feck feck feck feck feck

    Been really good all week have reduced portion size midday, stoped snacking, doing more training and I put on fecking weight !!!!!!!!!!!!!!!!!!!!!

    · Share on FacebookShare on Twitter
  • Options
    AndrewSmithAndrewSmith ✭✭✭

    SA don't get stressed over it, your weight can fluctuate several pounds either way at any time due to other factors apart from eating, if you have been consistent it will even out in the end and it is the end that matters.

    Keep the faith!!

    Jesus I sound like a Black Panther  image

    · Share on FacebookShare on Twitter
  • Options
    JjJj ✭✭✭
    [blink]
    · Share on FacebookShare on Twitter
  • Options
    G-SportG-Sport
    agghhhhhhhhhhh I'm still loosing weight, but from no training as still a sickly coughing wheezing wreck. I think what muscles  i have gained on my spindly cycling legs have withered away. One way to make the scales look better i think....................
    · Share on FacebookShare on Twitter
  • Options
    F.oggyF.oggy ✭✭✭

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 8lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 2 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    PSC 70kgs, aim 65kgs, lost 2kgs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs 

    THE NAUGHTY STEP

    JD - 220lbs, aim 164lbs, lost 7
    SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on

    Feck feck feck feck feck feck feck feck feck

    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 9lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 2 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    PSC 70kgs, aim 65kgs, lost 2kgs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs 

    THE NAUGHTY STEP

    JD - 220lbs, aim 164lbs, lost 7
    SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on

     Well at this rate it will be december before I hit target, but a loss is still a loss, and by my main criteria which is 'fitness' then I'm certainly getting there.  Turning into a bit oif a Spin specialist as that's all I can really do, but also working on some strength.  May be through the 'plateau' so hope this week will see a few pounds off.

    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]

    Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
    Barley 233 lbs aim 199 lbs lost 0
    Blob fish 154 lbs aim 160 lbs Lost 5lbs
    D74 - 261lbs, aim 203lbs, lost 9lbs
    DTs – 103.3kg (post IMA 91kg) aim 89kg lost 3.3kg
    Dustboy - 187lbs, aim 165lbs, lost 6lbs
    Foggy - 161lbs, aim 148lbs. lost 2 lb
    Gumps -231lbs, aim 280lbs, lost 2.
    Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs,
    Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 203
    Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
    Melds - 149lbs aim 140lbs - currently 149lbs
    Mullroy - 170lbs, aim 150lbs, lost 2lbs
    Nam - 139lbs, aim 129lbs, lost
    NM - 218lb aim 196lbs lost 4lbs
    oxy 213 lbs aim 188 lost 12lbs
    PSC 70kgs, aim 65kgs, lost 2kgs
    RB 169lb aim 160lb
    Rich123 - 217lbs, aim 182lbs,
    Rio - 131 lbs, aim 126lbs, lost 0
    Scoobs 162lbs aim 150lbs lost 0
    Seren Nos - 168lbs, aim 147lbs, lost 7.75 lbs
    TL - 189, aim 154 would like 147, lost 4 now 185
    Doozer - 157.8lbs aim 143lbs Lost 0.8lbs
    Haile - 219lbs, aim 190lbs, lost 1 lbs
    Ironholgs - 211lbs, aim 182 lbs, lost 0 ( gained 1lb )
    Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
    IW - 85kilos, aim 70kg, lost 7kg, now 78kg
    Eccentric was 92kg aim 83 kg now 89.8 lost 2.2
    Andrew Smith 172lbs aim 161lbs
    Dobbo 127lbs aim 120lbs 

    THE NAUGHTY STEP

    JD - 220lbs, aim 164lbs, lost 7
    SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on

     Zilch for me this week, but not really surprised as I was carbo loading for Moonlight Challenge but went over on my ankle on the second lap ;-(  thankfully no really damage just slightly bruised.  Not going to have any wine this week so let see what happens at the wekend.

    · Share on FacebookShare on Twitter
Sign In or Register to comment.