The Daily Plod



  • Sam.Sam. ✭✭✭

    Morning all


    Bit cooler today. And that's just me image

  • <surfs the wave into the thread>  Good morning.  It's good to finally get to Friday.


    Looking cool Sam image

  • alledgedly getting cooler here too image

    distant rumbling during the night, but that could have been the curry

  • just taking my aged motor for MOT


  • morning all.

     looks like its going to be a storm here today.. that'll be fun for running in image

  • Storm last night where I was. 

    Lots of work today, then maybe clubbing tonight! 

  • <hands Mike a club>

    I think running in a storm might be fun.

  • <ducks to avoid being clubbed>

    so do I!! I ran in hailstones last time image people were looking at me a bit strangely image

  • home safe from Snowdon
  • Bobbis is still having a bit of trouble with going down
  • but my tight calves are easing
  • welcome home babes image
  • thank you

    Tigger pinata painting for Bobbis this afternoon

    Kid B is 11 tomorrow

  • Welcome home, flr.

    And as I won't be logging on tomorrow:


  • Bobbis is painting what????


    I knew it was her birthday, but 11?????

    dog, don't they grow?

  • something to do with el Tigre?
  • picked up car from car doctor

    not toooooo expensive for mot

  • Sam.Sam. ✭✭✭

    Good news yeo :0)

    And well done to flr and Bobs for going down together, although I suspect they get a lot of practice.

    dan dan is pracising his fingering tonight image

  • hey all

     popping in again - its the same story every year i do race for life and get all inspired and get excited about what i could do if I trained but dont take it anywhere...  this year i threw a dodgy back into the equation but thats a problem cos i been so lazy.

    have got the r@@/walk schedule and will do that from monday.  I miss exercise and am sure my lazyness is traumatising my back oh and my crappy desk job...

    Hope all is well in plodland!

    love y'all

  • well

    good news all round then image

  • Sam.Sam. ✭✭✭

    Hiya Shaz


    Nice to see you again! When is your race?? 

  • hey yeo / sam

    how are you guys??

    well i hope - i have mot in september - am dreading it already spent couple of hundred on my baby still have three new tyres to get - car isgreat but it makes me lazy too.. 

    what you up to sam?

  • it was last sunday - holyrood park - nearly saw the queen - well at least her empty car image

    41 mins - 4 mins slower than last year with no training and a dodgy back...

  • Sam.Sam. ✭✭✭

    Tonight, just chilling in the cool air, listening to dan dan playing Auld Lang Syne on his guitar.

    In general, I am getting back into r*nning after nearly 2 years off with a back injury (take care of yours, don't train too hard or you'll end up f*cked like me!!) and loving every minute.

  • hey Shaz - good to see you

    never mind the time - it's the getting out there that's important

    I'm currently having my annual restart too - tho' without the incentive of a R4L of course

    I've already tentatively committed to join some folks on another thread for a 10k on New Year's Eve and maybe Flr, Bobs and others for Stratford mara next year

  • Sam.Sam. ✭✭✭

    Exactly, Yeo image

    My times are slower now since my back problems. I may or may not get them down (my TIMES for all those dirty minded plodders out there image) but I'm just glad to be r*nning again. It would be nice if it didn't hurt so much though image

  • good for you, yeo

    i want to get a good pair of shoes - osteopath says its all muscular so exercise should help - good shoes should help..  i do love ly ascis tho

    auld lang syne - its only july ( although how the heck did it get to july???) thats a january song - you still in glasgow??

  • nah she's darn sarf

  • Sam.Sam. ✭✭✭

    Good shoes are so important. Sweatshop or Achilles Heel in Glasgow are fab for shoes!!

    No longer in Glasgow, no longer in Scotland. Living in Ingerland now.

  • Sam.Sam. ✭✭✭

    *waves to flr*

    hiya babe, how are the calves?

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