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Hello Super Caz and welcome back Silver Trucker.
I am still plodding on, doing a bit of everything. I have signed up with a gym until Xmas and doing 2 classes a week to help with the cycling as I know I won't go out when the weather is bad and I don't ride when it is dark due to lack of street lighting around my village.
I have even re started my running, slow and plenty of walks, but good news today, the local council have agreed to parkrun in the borough, they will allow it on some private land with car parking so they don't have any maintenance costs or worries over parking upsetting the locals. Not sure when it will start but I have a little goal of 5km and then a bigger one of a 10 mile race I have entered for next year.(What was I thinking)
Overall plan is to do one, swim,bike, pilates and run session at least each week and not end up exhausted or injured.
Well Parkrunned Supercaz and boo hiss to not getting a swim, I understand the frustrations of fitting in the getting fit with family in tow and I only have a husband and one pair of oldies to deal with.
I did a spin session on Saturday and walked Hove to Brighton marina and back on Sunday looking at the veteran cars as we went.
Mathschick, they have built houses twice in the marina now, I agree it is a retail place now, never even see the boats.
I run/walked again today. 3 min run 2 min walk for 2.5 miles. A long way to go to get to 10 miles but all progress and the run bits seemed a tiny bit easier and a few seconds faster which the garmin proved.
Hello Cake. I am doing Larmer 10. Nothing else planned as yet. Are you up for a bike ride with Dustboy in the warmer weather next year, you can come out in the gentle Surrey Hills and a pleasant café stop afterwards.
Cake, you are still only a 2 and a half to 3 hour drive away, just this time I go south to visit not north.
I need to look up races for next year and enter something, but I don't feel like doing the same old races again. Might look at doing a few single sport events instead or possibly LCW.