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Just popping in to see if anything is going on. I have gone down with a cold which quickly went to chesty cough, so taking things really easy and doing nothing in the way of exercise.
Might start wibbling about Larmer 10 as that is next month, but need to be able to breathe without coughing first.
Hello everyone. I survived the Larmer 10. Very enjoyable in a weird way that only runners understand. Hilly and very muddy, walked all but 200m. 3 and a half hours in the company of the tail sweeper and some others. Very friendly organisers and team.
Last night unable to walk upstairs properly, just eased myself up one step at a time. This morning is not much better, have iced and stretched and massaged, both legs sore but more so the right leg, shoes still drying out but trekking poles cleaned up.
Gentle swim planned for Tuesday.
Bad news Gobi, heal well soon.
Mikasa, glad you enjoyed the tri. I have not been on my bike outdoors yet this year.
I am getting over a bad back. Compressed nerves, sciatic and femoral, mornings are painful then gets better with movement and means good excuse not too sit for too long at work, so plenty of tea and toilet breaks. 10Km race on 23rd, I call it a race but it will be a walk with the poles again but the organisers are happy for me to do it that way.