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Well done JB, how far did you have to run? Was it hilly?
My stage was 11.4 miles very hilly and hard , my stomach cramped also and had to do what bears do and go in the woods lol the team i was in came 3rd in the mixed and 10th overall out of 81 teams.
Been a total washout at my parents in Scotland, done absolutely no running here and now we´re expected to get 150mm of rain this weekend. I am looking forward to going back home (Spain) but I hope no one is affected by the floods.
Well done JB
Thankfully we don't get affected by floods, we live about 300m from a clifftop! Been a bit damp today though.....going to get even wetter now, taking the little fella swimming!
Same with us, and most of Scotland is not flat but at the border with England it´s a bit more flat though I am just hoping no one becomes affected by the rain.
P.S you are lucky lol.
I reckon Tewkesbury will be getting hit by the floods again, the joys but its possibly the wrong type of rain to end the droughts outright lol
Do you still have drought or hosepipe ban JB? We finally had ours lifted 2 weeks ago! Wettest drought I've ever known lol
Hi Cinders
no we dont have one , i dont think we got one we flooded a few months ago lol , its amazing how they flood the fields over by mine were under water again.
Did Evesham 10k yesterday
How did you get on yesterday JB?
Lol, what's it they are saying............it was the wettest drought ever known!
It says on results I came 26th but the two above finished 3 and 5 seconds behind me I did it in 39.46 a lot of sharp bends on the course not a pb course if you were an established 10k runner .
Well done JB
What's next for you?
What about you ?
Ah Brum, what date's that?
I've only got the Thanet 10 lined up in December.
Evening ,
How is everyone ?
Has everyone disappeared HELLOOOOOOOOOOOOOOOOOOOOOOO
Hi Henrietta,
Well done you for getting through the couch to 5k and upto a 10k , you may be competitive but dont worry to much about timing as yet its time on your feet the more you run and improve you will get quicker. the pain maybe from your trainers , if youve not stretched off after etc can be the most strangest or the most obvious thing.
Just keep it going
afternoon..im still here JB
You ok? x
Evening
Welcome Henrietta and well done, you're doing great
Howdoo cinders you been upto much ?
Morning, funny yellow thing shining here
Not been up to much JB.
Morning, what can that yellow thing be has it been seen before ???
Not for a long time. Put some washing on the line and had to brush cobwebs off it!
Oh yes i know that one the spiders wonder what the hell is going on lol
morning all, hows everyone? JB, well done on your 5k other night
.whats your next?
cinders, hello, how are you, any events due?
im fine thank you JB, have an event on 11thaug which im looking forward to ,so thats next up
x
Hi All and to everyone long time no speak , how is everyone?
Afternoon JB and all
You ok?
Got to be loving the Olympics
Not bad ta.
Just watching the men's triathlon