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Greenwich Park
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Dunno what I am going to do on Sunday, will se how I feel when I get my @rse out of bed. I think I need to be selfish this year and just run for myself but will paly it by ear, may sneak in for Breakfast if I get there in time
f
i am going for the fast and flat Grizzly course
see urwfrc clubhouse
hastings - hills : hills - hastings
(strangely enjoyable though :-))
3 min outside a personal best at 1:52,
but I am convinced that on a flatter course
I would have managed it . . . bring on the
FLM . . .
If you are going to be there drop me a mail or ring me
what pace are you planning ??
or it will be before I start running the damn thing
thanks for the company . . . the few miles I
did with you were all in the 8:15 to 8:30
range . . .
after I dropped back I wussed out and managed
to flag a taxi on evelyn street :-))
................ but had no chance of keeping up with the cab
It is long bike this saturday so will probably not be up to 18 or so on Sunday but Kate and I could run part of it with you if you want my little scally chum.
We went through the foot tunnel and down through limehouse and wapping to Tower bridge and then back via salter road if that takes your fancy, by the time you have done wolfy and back it will be about 18 if not more.
Now the crucila question..... what time are you looking at
Nice time in the scouse half gavo,
I'll be running with Squiggle & id (for part of it) on Sunday so no idea on time really. But we'll probably be looking at somewhere on the Thames going west as going east just seems to be getting smellier....
I have just seen this thread, and am just moving to Blackheath.....
I wondered if anyone can give me any tips on what is a good long route to do in the area - that isn't just laps of Greenwich Park / Blackheath!!
Looking for a good 15 - 20 mile run! As traffic free as possible....considering its London....
Go through the foot tunnel to the north & you can go into central London & back, although there are plenty of tourists.
Other than that, try the green chain walk (have forgotten URL but google it) and get a few loops of them in
I have to run fairly early on Sunday as I have the girls as mrs P is away for the weekend but should be coming past Wolfy if anyone is up at about 8;30
Hydey therre are also some nice off road runs up in the woods around Shooters Hill in the summer,
The loop I am doing on Sunday is fairly traffic free, thro the foot tunnel to Limehouse basin along the thames path then via wapping to Tower, London or blackfriars bridges then follow the Marathon route in reverse back to Greenwich, you can even stay along the river a bit longer but you are constantly on and of due to several bits of private frontage......
They will completely disregard everything I say and sit in front of the computer or telly or mirro or phone all day demanding feeding at frequent intervals.
Bit like most women really
9:00 min mileing - need to get 20 miles in.