skinny broomstick club 31st oct

[Deleted User]

how far are you going to run?

[Deleted User]

I wish I could run at lunchtime but we only get 30 minutes for lunch. I have to rush around as soon as I finish work collecting my 2 year old from nursery, dashing home, getting changed and can't get out the door until 6.00 p.m. which means I don't get to eat dinner until 7.00 p.m. :-( I'm out tonight on a slow 4 miler.

[Deleted User]

oh yes, a non stop whirl of fun fun fun :-) BTW, I've sent off my application for Reading today. I'm also applying for the New Years Day 10k in Hyde Park.

[Deleted User]

Yes, I've done the Flora Light there the year before last, unfortunately this year clashed with our holiday. My partner ran it last year and I went along to watch, looks a good one. You can print off the application form from www.serpentine.org.uk. It starts at 11.00 a.m. and costs £8. If a few of us do it we should meet up.

[Deleted User]

EP

"well my man works nights, gets home at 6.15 in bed by 6.30 I get up 6.45"

15 mins to burn calories? (tee hee)

[Deleted User]

15 minutes, wow, you lucky thing :-)

Glenn

...and I thought this was the SAFE thread...

Redhead

Nowhere is safe Glen!

Hmm SusieQ, I could quite fancy a New Years Day 10k to start the year off well. Will go and look at the website now.....

[Deleted User]

Afternoon,

Back to boring diet talk... 2 weetabix skimmed milk and orange juice.
1 brown roll lettuce & tomato. (Such a goody)
and then it went to pieces and I had a great big yum yum. So done 50 sit ups to ease the guilt.
Back to work soon but time for 1 more coffee... have a good day all...

[Deleted User]

New Years day run !!!!! yeah that'll be right.
Mum makes big family dinner we all get a bit tipsy... and it's my birthday ....
apart from that.. it is hogmany.. and it's traditional up here just to get leathered

[Deleted User]

looks like there could be quite a group of us, we'll definately have to meet up, wear a red carnation or something :-)

Talking of breakfast cereals, has anyone had that Special K with the berries in it, god its awful.

[Deleted User]

oooh, I bet you smell great :-) You had good weather to run in though didn't you? We've got a bit of blue sky and sunshine here.

[Deleted User]

I had that problem with my calves since Sunday, Monday and Tuesday I could hardly walk. I must admit, I have been increasing my mileage by more than 10% at a time but only because its felt ok to do so, if it feels too difficult I wouldn't do it.

[Deleted User]

I really dislike swimming. Running is the only form of exercise that I enjoy and have kept up (on and off). I'm surprised that swimming would do that to your calves though, I thought swimming was easy on the body.

[Deleted User]

oh right, okay :-)

[Deleted User]

Hi there

Went to WW last night - lost a pound (good news), went out into the car park and promptly reversed my car into the WW leader's car (not good news).

This may turn into the most expensive pound of flesh I've lost.

SR

[Deleted User]

EP

True, but how much worse had I put on a pound and pranged her car! Must stay positive.

SR

[Deleted User]

Hiya peeps!

youre all doing well as usual - running healthy eating -sit ups for yum yums!

I wont namecheck evryone cos theres too many of you

but special k berries -erm berries are interesting!

ww - hope you get your back sorted out

swimming I love it - but it does do things to your muscles if you do a lot of it

im hoping to r... no! I am going to go out for a run later - round the golf course - feel a bit tired but its quite pleasant out

EP did you know there is a british military fitness in Reading? might help for motivation

[Deleted User]

Hi all

EP you're in RW this month you lucky girl :-)

SR have pranged my car about 5 times, not good. well done for the lb tho.

New years 10k sounds good but Mr J often works new years so would have to find child care.

WW how did you put your back out. I hope it was something nice :-)