rubish week Mon - 14 point bike 2 point run, Tue - 14 pt bikeWed - 2 point run , too much beer Thu - even more beer Fri - hangover - 0 points Sat - stuff - no training. I am feeling guilty Sun - 20 pt bike
Been on some travel's lately so just catching up. Saturday gaint's head hill race. Monday some sea swimming and also pedalo which I'm cheekily counting as spinning. Tuesday 1k swim and yesterday 24 miles bike
Comments
Don’t panic I’m back!!!
Totalling up for the last week – 331 miles biked (including Col d’Aubisque and Col du Tourmalet) and 21 miles run.
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 438
H0nk (299) (286) (251) (207) (323) 374
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
MTH (170) (193) (226) (239) (212) 213
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 204
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 101
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
OW Swim/Turbo
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 438
H0nk (299) (286) (251) (207) (323) 374
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 101
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Run, short swim and bike to finish off the month.
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 438
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 101
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 438
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
rubish week
Mon - 14 point bike 2 point run,
Tue - 14 pt bikeWed - 2 point run , too much beer
Thu - even more beer
Fri - hangover - 0 points
Sat - stuff - no training. I am feeling guilty
Sun - 20 pt bike
A recovery jog
Cassandra July (someone else can give July a proper name)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
WildWill (141) (71) (257) (264.5) (261.5) 278
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Just adding my long bike and short run to the end of last month
Cassandra July (someone else can give July a proper name)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 499
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Just finishing June off, 36 more (21 miles run, 27 miles bike and 2.4k swim)
Cassandra July (someone else can give July a proper name)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
maths (112) (111) (181) (160) (165) 113
Long John Silver (100) (82.5) (81) (139.5) (74.5) 110.25
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
Ironwolf (57.5) (66) (95) (125.5) (69.75) 91
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Sunday's Oly to finish off June in style - 1500m swim 42km bike 10km run
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Masters and Commute
Jellybean July
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
WildWill (141) (71) (257) (264.5) (261.5) (316.5)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Me off the mark with a short swim
Jellybean July
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 214
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Turbo
Jellybean July
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
yesterday's swim and run, today's bike
Turbo
Jellybean July
maths (112) (111) (181) (160) (165) (113) 17
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Doner Kebab (380) (288) (404.5) (221) (276) 308
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
don't think my spot at the top will last the night though
4k swim on friday to end june and a 5 mile run and 400m splash to start july
Jellybean July
maths (112) (111) (181) (160) (165) (113) 17
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
PRW (72) (113.5) (116) (134.7) (122) 138
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
6 mile run this evening. Mojo currently AWOL.
Jellybean July
maths (112) (111) (181) (160) (165) (113) 17
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 2.5
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Bike ride
Jellybean July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Ironwolf (57.5) (66) (95) (125.5) (69.75) 109
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Turbo last night to start off the month.
Jellybean July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 4
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
H0nk (299) (286) (251) (207) (323) (388)
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Brick
JFDI July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 4
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 4
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
run
JFDI July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 4
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
easy little 3 mile run
JFDI July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
Tired Badger (294) (314) (354) (358) (330) 283
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Mon1.2k swim, tues 3m run, wed 9m bike, enjoying the taper
JFDI July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
Yay, finally something to add; spin session at lunch time.
JFDI July
maths (112) (111) (181) (160) (165) (113) 17
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
bike
JFDI July
maths (112) (111) (181) (160) (165) (113) 22
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 16.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
7k OW swim
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
maths (112) (111) (181) (160) (165) (113) 22
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
maths (112) (111) (181) (160) (165) (113) 22
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 19.73
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
bike
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
maths (112) (111) (181) (160) (165) (113) 27
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 6
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
Fully laden three mile run
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
maths (112) (111) (181) (160) (165) (113) 27
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 9
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
Cake (53) (0) (13) (46) (113) 196
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
Been on some travel's lately so just catching up. Saturday gaint's head hill race. Monday some sea swimming and also pedalo which I'm cheekily counting as spinning. Tuesday 1k swim and yesterday 24 miles bike
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
maths (112) (111) (181) (160) (165) (113) 27
Cake (53) (0) (13) (46) (113) (202) 14
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 9
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
run and swim
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
maths (112) (111) (181) (160) (165) (113) 34
Cake (53) (0) (13) (46) (113) (202) 14
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 9
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 4.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35
JFDI July
WildWill (141) (71) (257) (264.5) (261.5) (316.5) 36.75
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 34.87
maths (112) (111) (181) (160) (165) (113) 34
Cake (53) (0) (13) (46) (113) (202) 14
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 10
Tired Badger (294) (314) (354) (358) (330) (283) 9
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 7
PRW (72) (113.5) (116) (134.7) (122) (138) 9
Doner Kebab (380) (288) (404.5) (221) (276) (318) 6
H0nk (299) (286) (251) (207) (323) (388) 6
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 3
Joyful June
Challenge Cheggars (507) (354) (506) (409) (373) 535
OrangeCannon (213) (240) (384) (408) (393) 488
SuperCaz (182) (34) (142) (200) (176) 332
Rafi (277) (244) (297) (282) (246) (321)
MTH (170) (193) (226) (239) (212) 213
Alibear30 (84) (165) (175) (175) (204) 203
JCDigger (155) (126) (138) (221) (180) 178
Iron Pingu (211) (241.5) (228) (276.5) (203.5) 156.5,000,000
Long John Silver (100) (82.5) (81) (139.5) (74.5) 128.25
maths (112) (111) (181) (160) (165) 113
Saffers (135) (127) (166) (176) (217) 130
Chris68 (98) (101) (84.5) (147.5) (82.5) 94
In the Blue (50) (28.25) (27.5) (26.5) (23.75) 37.5
Rob_Cooper (116) (146) (124) (64) (159) 35