We ummed and arred over doing Outlaw next year but are doing the Brutal as our "A race" and have some Cotswold credit from marshaling for the 113 or 226 as a prep race.
We'll be supporting next year, Abi will have her cow bells
So I seem to have agreed to a smack down between myself and my relay team
and I also think that at some point in the past, poss at the DIY I agreed to a smack down with Red Stripe as our IM times are a few seconds apart, judging by her impressive performances over her last few races, I'm going to get my arse handed to me on plate
Oh no Ghost. Im starting easy awaiting 19th October when its 40 weeks to race day to start serious stuff. Just enjoying end of season for a couple of weeks first.
Red Stripe - do you have a 40 week plan, or it that just a pre-plan-pre-plan starting point? I thought I was super keen with my 20 week plan + 10 week build phase (ala Fink) starting after Christmas.
Sorry about the lurgy Ghost, better now than mid-plan I guess!
That sounds like a good routine Red stripe. I've been trying to get myself out running to start with and will be adding in the cycling/swimming as soon as term starts next week. But I've just heard my free circuit class on Mondays is out. Too many triathletes were turning up and the AC club has politely told us to go get our own circuits
Comments
Can someone add me to the list, I am in a pad ans it will just break the list normally.
I'm in - need a target to aim for.
Surgery on Tuesday to get my collar bone plated after my slight mishap hoofing it downhill on a mountain bike a couple of months ago.
Red Stripe
Scuba Trooper
Silent Assassin
Magna Carter
Road to Nowhere
Just Coop Going
Lithium-Dude
Paperman
Hofmeister Bear
GraemeK
Ghost
Cheggers
Posh Twat
Bristol Sparks
Philomena Cunk
Zakalwe Outlaw
IronSmiff too
If no-one needs a runner I'll be there supporting. Got to get some use of that new tent
Thank you MC.
How many relay teams have we got?
Looking forward to being on the other side of the pirate feed station.
Relay list
Meldy's Misfits:
Meldy, Rafiki, Nurse Ratched
Relay Teams
Meldy's Misfits: Meldy, Rafiki, Nurse Ratched
Team 24: citizen 146, Alibear, mathschick
Relay Teams
Meldy's Misfits: Meldy, Rafiki, Nurse Ratched
Team 24: citizen 146, Alibear, mathschick
Norfolkinchance: Digger75 , Pudge, The Dawn Shadow.
Having got the 'there's still places' email this morning I just about managed to stop myself from doing something stupid!!!
been wondering that myself, or is the fact that it is now nearly as expensive as a branded event?
We ummed and arred over doing Outlaw next year but are doing the Brutal as our "A race" and have some Cotswold credit from marshaling for the 113 or 226 as a prep race.
We'll be supporting next year, Abi will have her cow bells
JP - all supporting welcome. I'll see you at 226 or Classic (as a marshal) to repay supporting
Relay Teams
Meldy's Misfits: Meldy, Rafiki, Nurse Ratched
Team 24: citizen 146, Alibear, mathschick
Norfolkinchance: Digger75 , Pudge, The Dawn Shadow.
Assassins Creed: un-named pirate, LittleClown, Mrs SASo I seem to have agreed to a smack down between myself and my relay team
and I also think that at some point in the past, poss at the DIY I agreed to a smack down with Red Stripe as our IM times are a few seconds apart, judging by her impressive performances over her last few races, I'm going to get my arse handed to me on plate
I'm thinking of entering Cotswolds 113 as a warm up - seems about right for the plan and only about an hour from my house
"un-named pirate" are you looking for a swimmist?
no, we have swimbimbler person, she isnt a pirate but most of the pirates know her
Just got back into training tick over mode and have been struck down by the head cold lurgy
Oh no Ghost. Im starting easy awaiting 19th October when its 40 weeks to race day to start serious stuff. Just enjoying end of season for a couple of weeks first.
Hope lurgy goes soon.
You pair need an intermediate goal or two..... Lanza anyone?
Red Stripe - do you have a 40 week plan, or it that just a pre-plan-pre-plan starting point? I thought I was super keen with my 20 week plan + 10 week build phase (ala Fink) starting after Christmas.
Sorry about the lurgy Ghost, better now than mid-plan I guess!
im trying to get into a routine - swim masters, trail run Tuesdays, spinning class & Pilates during weekdays Then run & ride long at weekends.
I will use sportives to get new routes, feed stops & signage
to be honest 40 weeks sounds achievable to start from scratch !
Red stripe. Are you back on the cotswold mini sportives over the winter? Did a few last year and they were good
We're on for Oct Brizzle!
That sounds like a good routine Red stripe. I've been trying to get myself out running to start with and will be adding in the cycling/swimming as soon as term starts next week. But I've just heard my free circuit class on Mondays is out. Too many triathletes were turning up and the AC club has politely told us to go get our own circuits
Mini sportives in the Cotswolds... who/where/when?
http://www.performancecycles.co.uk/mini/
Ill try to make it, havent cycled in 3 months