eldest daughter was not that impressed till 10 minutes to go and the whole game went mad. then we scored she thinks it great, and i took her to meet some old friends. at the pub,
cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm.
Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Amzanig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs psas it on !!
Evening all. Lovely 3.5 hour run with someone training for Abingdon this morning. 16 miles was the furthest they've ever run. It's a great feeling to have helped someone with their training as they aim for their first marathon.
No slacking on the running haile, Abingdon is 2 months away now!
IM1 yeah training is going well, just trying to tick over on mileage while I recover from the 50k fully. got a few niggles so looking to take it easy until they clear
4 weeks since TLD, so you guys must be getting near to fully recovered I guess.
Afternoon folks. Been away to southampton for a bike fitting and a wee holiday - lovely. Found a cracking wee alehouse and brought myself up some stock. The bike fitting was fun too, but went slightly less well - my frame's too small. By a fair margin. And it's already huge! He also recons I'd be best off riding 185mm cranks, but since nobody makes them, I can either upgrade to 180mm, or make my own. I'll go buy 'Spot welding for beginners'. Time to start my off season training - weight training and a bit of pootling, plenty of cafe stops.
Comments
eldest daughter was not that impressed till 10 minutes to go and the whole game went mad. then we scored she thinks it great, and i took her to meet some old friends. at the pub,
Season tickets here we come!!!!
Olny srmat poelpe can raed tihs.
cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm.
Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Amzanig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs psas it on !!
Count every " F" in the following text:
FINISHED FILES ARE THE RE
SULT OF YEARS OF SCIENTI
FIC STUDY COMBINED WITH
THE EXPERIENCE OF YEARS...
Thank you for driving me home last night M1.
thanks for the snog. outside your flat.
;-)
Anytime xx
TWO and a half hour run this morning.,.......
it was horrible, it was pain all the way round, IT WAS FANTASTIC!!!!!!!
You just have to love that pain its makes you feel so alive.
Haile - LOL at the text yesterday, i know the sympathetic ear is only a call away.
now off to the cafe then coached swimming session this afternoon.
:-)
No slacking on the running haile, Abingdon is 2 months away now!
ah well, aged joints and all that ;-) just get it right for the new long course next year!
4 weeks since TLD, so you guys must be getting near to fully recovered I guess.
Catch you later all...
have you had a second opion on the frame??
feeling very good.
i have been talked in to playing SQUASH tonight, and i'm starting to think maybe its was not such a good idea.
;-)
stupid sport)
then took both daughters out for a run (there 4 and 7 and both are fasyter than me).
:-)
;-)