well done girlies, gotta say you both looked very strong and totally in control on the run. i was impressed. it would appear that there might be something in this training malarky!
but i will kill you both if you keep going on about your run times
You wouldn't be talking to Meldy 5.35 and Holly 5.27 would you, Oxy?I dont care how much they go on about it, neither could get near my real marathon PB of 4.06
My IM marathon PB is 58 min slower than my real marathon PB. I may have identified where I need to do some work. I always revert to the-marathon-is-just-hanging-on school of thought and only train for the swim and the bike.
oooh, monique, that is pretty bad. But think of all the money you can save on nail polish. with only 40% of your nails to paint, you'll have so much money for bike bling
Mine only ever fall off about a month later. I've nearly got the full set now (shows how little training I've been doing). Debbo might be about to lose the one under the nasty blister she had!
Comments
but i will kill you both if you keep going on about your run times
you do know that we will milk this for a good while yet!
ha ha ha Doozer
Holly, my marathon PB is genuinely 4:06 at 2001 FLM
yes, my name starts with a 6, although i believe one of them was nearer a 7
Oxy, I think the time for needing to point out im shite was passed quite a while ago.
Oi !!!!!!!!!!!
Get your name down for an Ironman Cas, you know you want to
to Carl
Holly_G (5:27) xx
Never mind marathon times-
Toenail update: Down to 6 with 2 more under threat.
Beat that!
Dunno how you guys do that !?
I'm not prepared to ping toenails off willy-nilly if thats what it takes though....
Yes, H, up-flats - I like it!