Oh and today I had total 0% yog, 2 satsumas and a banana for brekkie and a jacket spud with HM extra low fat beef and veggie chilli for lunch - it was nomnomnom! + 3 mile on treaddy as it's stormy here!
I've just worked out that my track session + warm up + warm down + the Newcastle fetch mile challenge tonight = approx 907 calories, which could in theory allow me to eat 5.33 creme eggs
Guys - don't forget that thirst is often confused for hunger. Before you reach for the snack jar, have a glass of water and wait ten mins. Then dedcide whether you really are hungry
Boredoms the thing for me if its a long slog in front of the computer writing a report I tend to scoff a lot..... must get up and walk around every now and then instead of graze
I'm trying to cut down on the amount of Pepsi Max I drink so am now suffering with a headache. Trouble is it not only fills me up and stops me eating so much but also gives me an energy boost, tough stuff to give up!
Anyway, evening fellow donuts...
Look at what temptation I had at work today....
It was tough but I thought of my team-mates and resisted...
2 litres of water for me today which has lead to a rather emabrassing incident at work
The Ladies loos on the ground floor (where my office is) were out of order so I went to the first floor and used the toilet there. As I was walking back down the stairs I glanced over my shoulder just as a woman was leaving an office upstairs. I returned to my office and thought no more about it. Until the next time I needed the loo.
I went upstairs and as I reached the summit I thought I would have a nose for the office the lady came out of and see what was going on (anly because I am a nosey bint). Imagine my surprise when I noticed she must have come out of the Ladies!!! So I looked to my right at the door I went through the first time and......................................yup, you guessed it. I had used the Gents.
It seems that the Ladies and Gents swap sides on alternate floors. It seems it is a well-known fact to everyone.................except me
Comments
step away from the creme eggs..............look what they did to smithy
I just ate carot and coriander soup
Let team sausage eat the creme eggs
I'm not starving so team doughnut can eat them
Or alternatively spread the joy and we can all have an eighth of an egg each
Oh cool I'm on the list! *bounces* - I'll add my weight now - *public shaming*
Team Sausage
Barley 207lb
Becky - 175lbs
Foggy 158 lb
JCDigger 231lb
Jeepers 169 lb
Klepto - 166lb
Madlot - 202lb
M-bear - 180 lb
Meface - 220lb
Meldy - 150lbs
Mrs WildWill - 153lb
Orca - 135lb
Pugsley 210lbs
Purple 134Ib
Schmunkee - 200lbs
Shuffle Bunny - 160.5lbs
Steady CJ 148lb
Tired Legs 186lb
Tommygun2 - 172lb
19 people totalling 3356lbs
Team Jam Donut
Bobby G - 189 lbs
Crashie - 186lbs
Cycloid 220lb
Debbo 135 lb
Doozer - 154 lbs
Frodo 150lb
GG 147 lb
Happychap 264lb
Kanga - 201.5lbs
Lee the Pea - 226 lb
Maldives - 135 lbs
NV - 167 lbs
OC - 168.8lbs
Ridgebackmax 167.2lb
Rosey - 167.5lbs
Saffers - 161lbs
Vicky GW - 144lbs
WildWill - 210lb
Yersinia 164 lb
19 people totalling 3356lbs
Team Leftovers
Nivek - 231lbs
gingerfurball 198lbs
biker-mouse
I've just worked out that my track session + warm up + warm down + the Newcastle fetch mile challenge tonight = approx 907 calories, which could in theory allow me to eat 5.33 creme eggs
Sweet
Ditto, diet coke for me.*
* I don't care if it rots your insides it's yummy
I'm trying to cut down on the amount of Pepsi Max I drink so am now suffering with a headache. Trouble is it not only fills me up and stops me eating so much but also gives me an energy boost, tough stuff to give up!
Anyway, evening fellow donuts...
Look at what temptation I had at work today....
It was tough but I thought of my team-mates and resisted...
oh dear I have a leaving do to go too.
Can I get away with G&T or red wine....
whats got less calories, bitter or lager ????
I'll try to be good
2 litres of water for me today which has lead to a rather emabrassing incident at work
The Ladies loos on the ground floor (where my office is) were out of order so I went to the first floor and used the toilet there. As I was walking back down the stairs I glanced over my shoulder just as a woman was leaving an office upstairs. I returned to my office and thought no more about it. Until the next time I needed the loo.
I went upstairs and as I reached the summit I thought I would have a nose for the office the lady came out of and see what was going on (anly because I am a nosey bint). Imagine my surprise when I noticed she must have come out of the Ladies!!! So I looked to my right at the door I went through the first time and......................................yup, you guessed it. I had used the Gents.
It seems that the Ladies and Gents swap sides on alternate floors. It seems it is a well-known fact to everyone.................except me
How bout some kind of bet where the losing side has to do some kind of forfeit?
cooooome oooooon youuuuuuu sausages!!!
Let's stick it up them donuts!
I s'pose in this thread schmunks there won't be many leftovers
Anyway, the eggs are all gone. Trogs took them home with her
Good Lord!!
I have been useless today... that's all I'm saying.
You can stuff yer sossiges and doughnuts !!
Not much chance of that Wifey ... and I never eat much for supper/dinner as I have my main meal earlierererMost definitely !!