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Fatman to Ironman
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We're catching it from the forum! I'm Ok for now ... aren't i?
Get well soon everyone.
Ahh... but which ending would you go for???
Sorry Nursey and IY
I wouldn't wish 2 weeks missed training on anyone 
Update: seeing the doc at 15:00 local. Can't really see out of my right eye. I'm avoiding WebMD like the plague so as to not scare the piss out of myself.
ooh that sounds nasty IY - good that you're getting it seen to asap.
Conjunctivitis IY. That'll be $200 please.
Have any home remedies, Dr. Nurse? Or do I have to go see him to get a scrip?
Hope you all feel better soon.
1 hour run done. Calfs hurt
I hesitate to say I feel fine ... please dont send it my way !!
Fraggle, am I right in thinking you had something viral last year for a couple of weeks? I think we need to start planning these in !
10 miles run, thats a nice little milestone for me ... fiingers crossed
Sossige, what have you done to it?
fraggle - glad you are starting to feel better
get well soon everyone else
having a rest day today, yesterday I biked, run a bit on the treadmill and did some strength work
no wonder I am tired today
A day of hills for me on the bike - Remenham Hill to Pilshill to Howe Hill to Aston Hill, puncture, to Ibstone Hill then home. Hard 60 miles, but felt good (and dry!!)
Nice biking Rafi!
I am having a recovery week so just a 3 hr bike for tomorrow but undecided what to do with it ... easy 3 hrs or 3 hrs of hills??
Get thee to the doctor IY
Conjunctivitis: if really bad you may need eye drops that you can get over the counter (usually chloramphenicol).
Take care
Plinsky
I think its from running in those Newtons. I've got a new pair of my usual trainers now so will stick to them till after IM now i think.
Nursey wins the medical award. Conjunctivitis, plus antibiotic for the sore throat and other maladies. No swimming for a week which torpedos my tri on Sunday. /cry
Oh bugger Yank ... thats a pain
Sossige, wise move I think
Bad luck IY ... Hope you get better quick
Not a bad day for me ..
AM
- Insanity session
PM
- 1 hr spin ... Focusing on drills and recovery
- 6k swim ... Done as 6 x 1000m ... Suffered a lot of bad cramp towards the end
Sorry to hear that IY.
Total training failure today (work, family stuff), and eaten crap. Cue feelings of intense guilt.
Cash or bank transfer is fine IY.
Hope you're soon on the mend
Ay Up all
An easier day for me today ... as I have a 7hr drive/commute this afternoon
AM
- SWIM - 35min easy recovery pace
LUNCH TIME
- Fartlek RUN : 4.5mile mixed terrain and mixed pace
WW, you're a machine. Top training.
Well I'm having a sh!tty day today. last night get a phonecall from my uncle saying he's in hospital, has had some scans and they think he's got a brain tumour
I then had the joy of phoning my mum (his only sister) to pass on the message. Still in a state of shock and not knowing what's going on until more tests are run, etc so not the best of days here 
physically getting better (managed 20 mins breaststroke swim last night), but mentaly a bit flat...
I hope everything turns out better for you than it sounds.
Fraggle, so sorry to hear that.
((((((((Fraggle))))))))
Aww Fraggle, I hope tomorrow brings better news for you
I did a 3hr mtb ride today and got more cold than a cold thing on a cold day in Iceland. Enough already