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Nice write up of the battle of the common,Cal!
Sorry to hear about your ankle,alipat.Hope it improves for you quickly.
No long tights here,Hazelenut,very mild and warm.
Don't blame you for having a touch of maranoia,Will,you've trained hard for months.
6.98 yesterday afternoon,1.5 miles @ 10k pace.Swallowed my first fly of the year and one in the eye for a bonus.
Hazelnut,dog walkers who don't clear up after their dogs make me mad.When I'm out with my dogs and notice an owner not clearing up,I'll approach them and give them a bag,they usually squirm with embarrassment,I''ll then hang around a make sure they pick it up.
Great 15 miler as well,Hazelnut.
Well done,Cal,on getting a second place age grading.Would love to get a top three age grade placing (45 - 50).
Hope your foot is holding up,alipat.
Went straight out for a 5 mile easy run after work yesterday evening.Straight away I could feel both of my Achilles niggling away more than usual.Back in work this morning and I can still feel them,slightly worried about them.Back in the summer of 2016 they got so bad I could hardly walk,had to stop running over the summer.I'll have to nip this in the bud before they deteriorate and hamper my summer racing.
Hope you can hold the cold off Cal,good luck for Vienna.Feeling slightly jealous of all you spring marathon runners.
Good luck Will and Ali,hope your foot behaves for you,Ali.Which marathon are you running Ali?.Looking forward to all of your marathon reports.
Good luck with your injury enrvuk
Back into cold weather clothing here Hazelnut.Snow on the top of the hills,been spoilt with the warm weather over the last few weeks.
Did circuit training Monday evening and the Achilles felt fine,even when doing the sprints.Went out yesterday evening and hoped to do 8,but my Achilles didn't feel good,so only managed 5 miles.I'll rest it today and see how it feels Thursday.