Howdy, Stranger!
Categories
Options
Who else gets up at stupid O clock to run ??
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
oh!!
beautiful day here, windy but I have washing hanging outside!!
Skies cleared here at lunchtime. Perfect washing/drying weather now!
Will check the long range forecast with my mate but he predicted extreme cold from January 7th through to mid March and didn't mention anything about wind or rain!
He's lost a little bit of cred then Chris!
just a bit!
Rain might just have gone off here now !
Hello everyone
nothing for me today, felt so fed up with this weather ( I know I'm not the only one), got wet and muddy again walking the dog this morning And was expecting to on our afternoon walk as well but it turned out pretty nice!!
valis - T25 is really good, I've only done it a couple of times and I am getting used to the routine now but wow my legs ache from it the next day!!
Morning all - 6 miles with 400m efforts round the beautiful streets of Vienna, OR 1, PW 2, seats of Austrian Government 1, ice rinks 1. Still busy at 5am. In a vain attempt to taper no T25. Birky, are you on your indoor bike joining in with the cycling? Jo, T25 does use the prancing muscles you never knew you had, I would say it gets easier but I'd be lying. You do pick up some good catchphrases though, 'I don't condone breaks, but I do condone safety'. Happy Friday all.
Parkrun tomorrow and New Forest Heartbreaker marathon on Sunday.
Jo in the T25 club too!
Chris is your mate Michael Fish.
Kate you are unique.
Maths hope your clothes got dry...
morning
5:30 - good luck for the heartbreaker. Is anyone else here doing it too? Good luck if you are
haven't done anything much yet today, tried to have a lie-in as it is the last proper day of half term but the kids woke me up arguing at 7
decided to get up and keep the peace. Loads of faffy stuff to do today, take eldest to practice music again, eye tests for the kids, all that kind of stuff. And eldest is off with scouts tomorrow so need to make sure he has everything he needs
Morning you lot
Out and did 40mins off road. Cold, but dry !: Never got up till 7am today
A long lie for me.
NW: 3 robin red breasts, 3 dogs,2 cats, 1 large bird of prey.
Shower, coffee and catch up
Work at the moment.. it was first for lifestyle.
I live in the dutch area as its closer to the border and work but could be persuaded
I have some house viewings this weekend. My previous requirments dont hold much weight now I have to consider my dog as well.
A more reasonable SOC of 6am.
Hi Emmy, good news that I don't need great French but I speak no Dutch. I am free most weekends so just let me know. Have bike will travel :??)
Up at 4.30am today so I could get to my mates and then ride for 2.5hrs Technically we started at 5.40 so pretty civilised. The strange bit was seeing the sun again.
Do you have a racing bike or mountain one? There's some great racing trails in flanders (you can do the route of the tour of flanders) and the flemish ardennes are great for mountain biking.
Morning everyone
530: good luck with the heartbreaker marathon Sunday.
Maths: it sucks when you need a lie in and you're not allowed!! Hope you enjoy your day though, even if you have lots of faffy stuff to do
Lovely morning today, fresh but nice, ran my usual 4 with my daughter and we managed to knock 2 mins off our normal time - feel quite happy about that!
Have a good day all
Busy on here today I see.
maths:The Tour of Andalusia is on again on eurosport 2 at I think 1pm.
Currently reading Mark Cavendish new book 'At Speed'. Interesting insight to his career from about 2010
Heartbreaker for me as well on Sunday but I am so overloaded with Austrian potato I'm rolling round.
Kate: good luck on Sunday I'm sure the potatoes wont stop you!!
Good luck Kate! I wish I was there.
I have
2 road bikes
1 CX bike
1 tt bike
1 mtb
1 track bike
and more spare bits than a bike shop
I'm not ever saying how many bikes in our house! Gobi, don't forget the brompton? Or has that gone?
Good to be out this morning at the crack of sparrows. Dry too!
Good luck to our Heartbreakers.... race strong. I shall think about you as I plod around my LSR at LSR pace hammering my eardrums with a bit of light Euphoria! Trance all the way.
What are the next races Emmy?
Morning all - 4 miles NW 1 squirrel 4 moorhen 2 dogs, now wetsuit prepared and ready to go to the lido, I'm not as brave/insane as Chris so I am very scared. 17 layers of clothes on and a flask at the ready.
Good morning all
11 miles including Park run this morning.
Good luck for tomorrow Kate and 5.30 enjoy the day.
Jo , T-25 does get easier only I not sure when that happens but I keep telling myself it will.
Birky not long to kick off
must shoot catch up later
A pretty functional 18 done and dusted in the spring sunshine this morning. First run in brooks cascadias. Nice. I got a pair of sketchers "go run" shoes last week too. Not nice. They feel awful so they are going back.
How was the lido?
Bloody freezing PSC, managed 1K, Mr F is a nutcase and did 3K. 5.30, tomorrow will be a slow day for me, Waitrose trip and hot yoga now to tire me out a bit more.
Sod waitrose, warm bath more like!
Have fun tomorrow.
Hi all
6 miles which included my first ever park run Today. Felt like a bit of a Billy no mates as the majority seemed to be with people they knew but once the run started I didn't really care and was pleased with my finish time!
good luck to all those running this weekend, and everyone else have a good one
hi
Jo - well done on your first parkrun
Kate - you and Mr F are nuts, what temperature was the water? Mind you, a nice sunny day
Kate and 5:30 - good luck for tomorrow
bit of a busy day here, didn't manage to get to swimming or even out for a bike/run so settled with a turbo as it was the most time-efficient thing to do