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The 2011 Marathon Tread
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Comments
Well done NP.
Gobi- like you say needs must!!
I worked a 16hr shift yesterday, finishing at 3am then home for 3 hours sleep before 11miles in freezing cold!! Think I picked up a chill on run.......not been very well since
The plus of my run is that we now look to have sorted the course for the Newbury parkrun.
5km XC today. 20:49 which is a PB for me of 11 seconds. Pretty pleased as it included loads of steps, some hills and some muddy fields.
Congratulations on the PB Mr Spoons....hope it blew away any stress etc
Gobi, Well done for getting out on the Rain, you too Kaz.
Great long run NP.
Hope yoru feelinga little better Jason.
Did you manage to get out Fiona?
I have spent most the day with head in a bit of a daze. Mind you, the night in London was a good one.....just glad to be home.
Gobi,
Well done.
Kaz,
Hope you feel better soon.
MrSpoons,
Well done. That sounds quick with what you've described.
AGF,
Glad you had a good time.
Spoons well done on the PB
.
Kaz hope you have warmed up and feeling better.
Jason nice running hope the back is ok
Blimey, that photo looks cold Gobi!
That popcorn must have worked a treat NP, nice 1st 20 miler.
Take care kaz.
Spoons nice PB. I did not do much for Xmas last year but Xmas morning is great for a nice quiet long run!
AGF got out for 10 miles. Very windy but no rain and most snow gone. Legs felt heavy. Forecast not great for next week but it could be wrong!
Hope you are ok jason and just a one-off with the back.
F
So I'm doing the High Peaks Ultra (40 miles) to celebrate
Not sure how I need to train for 40 miles up and down mountains...
Morning all
Gobi,
Good luck.
Spoons,
Good luck. Sounds a good way to celebrate.
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Well done on everyone's recent training.
Good to see plans for next year formulating...
A solid 8 miles today. Feeling good...
Gobi- base training is over then
AGF- nice run
Spoons- top plan. No expert, but I'm guessing long runs and mountains would be ideal training
Suicidal to go out here tonight- torrential rain I don't mind, but that wind is downright dangerous!
7m plodded out on the treadmill in the kitchen, after dusting it down. I hate running on the dreadie, but needs must.... back seems ok today- glute feel a bit bruised- think I overdid it with the tennis ball
Not to bad here weather wise today, icy cold but relatively little wind for a change!
5miles at 4am and another 6 with the running group tonight.........well supposed to be with the running group but ran the whole time on my own
. Made a decision today to try and run without music from now on....... don't know how this will affect my running physically or mentally but it might remove the panic that usually takes hold when the battery goes dead mid long run??!!
Also ended up with a kidney infection....must be a result of this cold weather..... feeling pretty lousy again after being out tonight, more pain relief needed!!
Spoons-Sounds a good way to celebrate indeed! I have this urge to do an ultra some day too........... but that some day could be a very long way ............!!
Just 4 miles for me tonight as pushed for time so I made sure there were some BIG hills in it
Kaz - REST day tomorrow
Warm here today.
Jason well done on the dreadmill mate not easy I know.
Kaz well done on the dark o'clock training hope your feeling better.
40x25m front crawl yesterday and 6 miles easy, today 6 miles easy this morning in a bit of a blizzard 6 to run tonight
Kaz,
That's not good re the running group. Take care of yourself.
Gobi,
Well done.
Mr Spoons,
Please pass on good wishes to Chick. Hope she gets well soon & is back running.
NP,
Well done.
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1.27 miles done today
. I never thought I'd be excited about running that shorter distance.
I hope Chick gets well soon....
Nice sessions NP. Good mixture of running and swimming
Well done HY4.
A simple 7 mile for me.....very enjoyable. I am enjoying running at the moment !!!
Good Evening,
Gobi- took the rest day!
Feeling absolutely awful, never been so tired or so sore all over..............Antibotics have made me sick too.
Also I think this is the first day that running has never entered my mind, might have to be another rest day tomorrow.........
Spoons - pass on good wishes to chick , Hope she's better soon.
NP- does swimming help running?? Not that am ever likely to do it!! getting me in the swimming pool would take some doing and the benefits would have to be truly amazing!!!
I am now going to my bed.... earlier than the kids!!
Kaz,
I think it does and noticed a difference this year so will be picking it up again next year.