Home› Triathlon
Sign up to the Runner’s World newsletter to get the latest news, reviews and features sent straight to your inbox.
Options

Something No Different to Last Years Competition

1…5253555758…115

Comments

  • Options
    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    Cycle commute home for LJS, 1 hr turbo for me.

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 120 
    WildWill (141) (71) (257) 85.5 
    Hokori (281) (191) (353) 83 
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Chris68 (98) (101) (84.5) 74 
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69 
    maths (112) (111) (181) 67
    JCDigger (155) (126) (138) 91 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 44
    Saffers (135) (127) (166) 35 
    Flat footed (258) (236) (176) 101 
    Alibear30 (84) (165) (175) 30 
    mikasa (55.69) (38.6)(8.3) 17.2
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    WildWillWildWill ✭✭✭

    Bike and swim


    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175
    OrangeCannon (213) (240) (384) 181
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 149.3
    MTH (170) (193) (226) 120
    WildWill (141) (71) (257) 107
    Hokori (281) (191) (353) 83
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Chris68 (98) (101) (84.5) 74
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69
    maths (112) (111) (181) 67
    JCDigger (155) (126) (138) 91
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251) 44
    Saffers (135) (127) (166) 35
    Flat footed (258) (236) (176) 101
    Alibear30 (84) (165) (175) 30
    mikasa (55.69) (38.6)(8.3) 17.2
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    IronChris68IronChris68

    Run type thing

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 120 
    WildWill (141) (71) (257) 107
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 78 
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69 
    maths (112) (111) (181) 67
    JCDigger (155) (126) (138) 91 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 44
    Saffers (135) (127) (166) 35 
    Flat footed (258) (236) (176) 101 
    Alibear30 (84) (165) (175) 30 
    mikasa (55.69) (38.6)(8.3) 17.2
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    AliBear30AliBear30 ✭✭✭

    Skivy holiday weeks’ worth of training for 12 points.

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 120 
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101 
    JCDigger (155) (126) (138) 91 
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 78 
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69 
    maths (112) (111) (181) 67
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 44
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 17.2
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]

    Oops - been pretty useless with my keeping track of what I have been doing and also training lacking!

    WIll get back to it from now on!

    · Share on FacebookShare on Twitter
  • Options
    IronChris68IronChris68

    Swim session

     

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 120 
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101 
    JCDigger (155) (126) (138) 91 
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83 
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69 
    maths (112) (111) (181) 67
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 44
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 17.2
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    mathschickmathschick ✭✭✭

    bike commute

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 120 
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101 
    JCDigger (155) (126) (138) 91 
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83 
    maths (112) (111) (181) 78
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 44
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 17.2
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    mikasamikasa ✭✭✭

    Short pootle on the bike after work.

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 120 
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101 
    JCDigger (155) (126) (138) 91 
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83 
    maths (112) (111) (181) 78
    Long John Silver (100) (82.5) (81) 76
    Blue Peter (146.1) (129.5) (173.5) 75.5
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 44
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 21.2
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    BluePeterBluePeter ✭✭✭
    Last few days run and commutes



    April Fools



    Challenge Cheggars (507) (354) (506) 196

    BBT (197) (284) (176) 175

    OrangeCannon (213) (240) (384) 181

    Tired Badger (294) (314) (354) 164

    Rafi (277) (244) (297) 150

    Iron Pingu (211) (241.5) (228) 149.3

    MTH (170) (193) (226) 120

    WildWill (141) (71) (257) 107

    Flat footed (258) (236) (176) 101

    Blue Peter (146.1) (129.5) (173.5) 95.5

    JCDigger (155) (126) (138) 91

    Hokori (281) (191) (353) 83

    Chris68 (98) (101) (84.5) 83

    maths (112) (111) (181) 78

    Long John Silver (100) (82.5) (81) 76

    Ironwolf (57.5) (66) (95) 71

    PRW (72) (113.5) (116) 69

    Richardsdrr (192) (164.51) (127.2) 49.65

    H0nk (299) (286) (251) 44

    Alibear30 (84) (165) (175) 42

    Saffers (135) (127) (166) 35

    mikasa (55.69) (38.6)(8.3) 21.2

    Doner Kebab (380) (288) (404.5) 16

    Paperman (44) (46) (46) 14

    In the Blue (50) (28.25) (27.5) 14

    Rob_Cooper (116) (146) (124) 11





    Mad March Hares



    Cat5 (183.22) (126.93) (202.30)

    Trogs (47.7)(35.8) 40.6

    EmmaC (0)(0) 35 7755

    Matt (146) (172) 26

    Seren (265)( 244)18
    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]

    Nice, sunny hours bike ride - shouldn't complain but would really love to lose these head/crosswinds...

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175
    OrangeCannon (213) (240) (384) 181
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 149.3
    MTH (170) (193) (226) 125.5
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101
    Blue Peter (146.1) (129.5) (173.5) 95.5
    JCDigger (155) (126) (138) 91
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83
    maths (112) (111) (181) 78
    Long John Silver (100) (82.5) (81) 76
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251) 44
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 21.2
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    H0NKH0NK ✭✭✭

    6pt run 3pt bike

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175
    OrangeCannon (213) (240) (384) 181
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 149.3
    MTH (170) (193) (226) 125.5
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101
    Blue Peter (146.1) (129.5) (173.5) 95.5
    JCDigger (155) (126) (138) 91
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83
    maths (112) (111) (181) 78
    Long John Silver (100) (82.5) (81) 76
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251)  53
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 21.2
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

     

    · Share on FacebookShare on Twitter
  • Options
    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    LJS 4km swim

    3pt bike

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175
    OrangeCannon (213) (240) (384) 181
    Tired Badger (294) (314) (354) 164
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 149.3
    MTH (170) (193) (226) 125.5
    WildWill (141) (71) (257) 107
    Flat footed (258) (236) (176) 101
    Blue Peter (146.1) (129.5) (173.5) 95.5
    JCDigger (155) (126) (138) 91
    Long John Silver (100) (82.5) (81) 86
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83
    maths (112) (111) (181) 78
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251)  53
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 21.2
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    Tired BadgerTired Badger ✭✭✭
    5m run, 38 mile bike, 3.2k swim



    April Fools



    Challenge Cheggars (507) (354) (506) 196

    BBT (197) (284) (176) 175

    OrangeCannon (213) (240) (384) 181

    Tired Badger (294) (314) (354) 189

    Rafi (277) (244) (297) 150

    Iron Pingu (211) (241.5) (228) 149.3

    MTH (170) (193) (226) 125.5

    WildWill (141) (71) (257) 107

    Flat footed (258) (236) (176) 101

    Blue Peter (146.1) (129.5) (173.5) 95.5

    JCDigger (155) (126) (138) 91

    Long John Silver (100) (82.5) (81) 86

    Hokori (281) (191) (353) 83

    Chris68 (98) (101) (84.5) 83

    maths (112) (111) (181) 78

    Ironwolf (57.5) (66) (95) 71

    PRW (72) (113.5) (116) 69

    Richardsdrr (192) (164.51) (127.2) 49.65

    H0nk (299) (286) (251) 53

    Alibear30 (84) (165) (175) 42

    Saffers (135) (127) (166) 35

    mikasa (55.69) (38.6)(8.3) 21.2

    Doner Kebab (380) (288) (404.5) 16

    Paperman (44) (46) (46) 14

    In the Blue (50) (28.25) (27.5) 14

    Rob_Cooper (116) (146) (124) 11





    Mad March Hares



    Cat5 (183.22) (126.93) (202.30)

    Trogs (47.7)(35.8) 40.6

    EmmaC (0)(0) 35 7755

    Matt (146) (172) 26

    Seren (265)( 244)18
    · Share on FacebookShare on Twitter
  • Options
    WildWillWildWill ✭✭✭

    Run, Bike, Brick

    April Fools

    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 175
    OrangeCannon (213) (240) (384) 181
    Tired Badger (294) (314) (354) 189
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 149.3
    WildWill (141) (71) (257) 127.5
    MTH (170) (193) (226) 125.5
    Flat footed (258) (236) (176) 101
    Blue Peter (146.1) (129.5) (173.5) 95.5
    JCDigger (155) (126) (138) 91
    Long John Silver (100) (82.5) (81) 86
    Hokori (281) (191) (353) 83
    Chris68 (98) (101) (84.5) 83
    maths (112) (111) (181) 78
    Ironwolf (57.5) (66) (95) 71
    PRW (72) (113.5) (116) 69
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251) 53
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 21.2
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    IronChris68IronChris68

    Run, Bike, Brick

    April Fools

    Challenge Cheggars (507) (354) (506) 196 
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 189 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    WildWill (141) (71) (257) 127.5
    MTH (170) (193) (226) 125.5 
    Flat footed (258) (236) (176) 101 
    Blue Peter (146.1) (129.5) (173.5) 95.5 
    JCDigger (155) (126) (138) 91
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    Hokori (281) (191) (353) 83  
    maths (112) (111) (181) 78 
    Ironwolf (57.5) (66) (95) 71 
    PRW (72) (113.5) (116) 69 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 21.2 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    mikasamikasa ✭✭✭

    Another short lunch time run, getting quicker...

    April Fools

    Challenge Cheggars (507) (354) (506) 196 
    BBT (197) (284) (176) 175 
    OrangeCannon (213) (240) (384) 181 
    Tired Badger (294) (314) (354) 189 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    WildWill (141) (71) (257) 127.5
    MTH (170) (193) (226) 125.5 
    Flat footed (258) (236) (176) 101 
    Blue Peter (146.1) (129.5) (173.5) 95.5 
    JCDigger (155) (126) (138) 91
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    Hokori (281) (191) (353) 83  
    maths (112) (111) (181) 78 
    Ironwolf (57.5) (66) (95) 71 
    PRW (72) (113.5) (116) 69 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    OrangeCannon fat and unfitOrangeCannon fat and unfit ✭✭✭

    April Fools

    OrangeCannon (213) (240) (384) 215
    Challenge Cheggars (507) (354) (506) 196 
    BBT (197) (284) (176) 175 
    Tired Badger (294) (314) (354) 189 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    WildWill (141) (71) (257) 127.5
    MTH (170) (193) (226) 125.5 
    Flat footed (258) (236) (176) 101 
    Blue Peter (146.1) (129.5) (173.5) 95.5 
    JCDigger (155) (126) (138) 91
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    Hokori (281) (191) (353) 83  
    maths (112) (111) (181) 78 
    Ironwolf (57.5) (66) (95) 71 
    PRW (72) (113.5) (116) 69 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    Mon - swim 5pts, bike 13 pts, spin 3 pts
    Tue - rest
    Wed bike 10 pts, run 3pts

    · Share on FacebookShare on Twitter
  • Options
    mathschickmathschick ✭✭✭

    spinning and a run

    April Fools

    OrangeCannon (213) (240) (384) 215 
    Challenge Cheggars (507) (354) (506) 196 
    BBT (197) (284) (176) 175 
    Tired Badger (294) (314) (354) 189 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    WildWill (141) (71) (257) 127.5
    MTH (170) (193) (226) 125.5 
    Flat footed (258) (236) (176) 101 
    Blue Peter (146.1) (129.5) (173.5) 95.5 
    JCDigger (155) (126) (138) 91
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    maths (112) (111) (181) 84
    Hokori (281) (191) (353) 83  
    Ironwolf (57.5) (66) (95) 71 
    PRW (72) (113.5) (116) 69 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11


    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    Proven Robbie WProven Robbie W ✭✭✭
    Prolonged absenteeism because of stag do.



    9 mile run this evening.



    Since I'm on iPad, I'd be grateful if next post could add. Thanks.
    · Share on FacebookShare on Twitter
  • Options
    BluePeterBluePeter ✭✭✭
    Run and turbo. Added PRW points image



    April Fools



    OrangeCannon (213) (240) (384) 215

    Challenge Cheggars (507) (354) (506) 196

    BBT (197) (284) (176) 175

    Tired Badger (294) (314) (354) 189

    Rafi (277) (244) (297) 150

    Iron Pingu (211) (241.5) (228) 149.3

    WildWill (141) (71) (257) 127.5

    MTH (170) (193) (226) 125.5

    Blue Peter (146.1) (129.5) (173.5) 104.5

    Flat footed (258) (236) (176) 101

    JCDigger (155) (126) (138) 91

    Chris68 (98) (101) (84.5) 87

    Long John Silver (100) (82.5) (81) 86

    maths (112) (111) (181) 84

    Hokori (281) (191) (353) 83

    PRW (72) (113.5) (116) 78

    Ironwolf (57.5) (66) (95) 71

    Richardsdrr (192) (164.51) (127.2) 49.65

    H0nk (299) (286) (251) 53

    Alibear30 (84) (165) (175) 42

    Saffers (135) (127) (166) 35

    mikasa (55.69) (38.6)(8.3) 24

    Doner Kebab (380) (288) (404.5) 16

    Paperman (44) (46) (46) 14

    In the Blue (50) (28.25) (27.5) 14

    Rob_Cooper (116) (146) (124) 11





    Mad March Hares



    Cat5 (183.22) (126.93) (202.30)

    Trogs (47.7)(35.8) 40.6

    EmmaC (0)(0) 35 7755

    Matt (146) (172) 26

    Seren (265)( 244)18
    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]
    Bike and run   April Fools 

    OrangeCannon (213) (240) (384) 215 
    Challenge Cheggars (507) (354) (506) 196 
    BBT (197) (284) (176) 175 
    Tired Badger (294) (314) (354) 189 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    WildWill (141) (71) (257) 127.5 
    MTH (170) (193) (226) 125.5 
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101 
    JCDigger (155) (126) (138) 107
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    PRW (72) (113.5) (116) 78 
    Ironwolf (57.5) (66) (95) 71 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11 


    Mad March Hares 

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18    
    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]

    Hour of intervals... realised during these that not eaten well during the day image

    April Fools 

    OrangeCannon (213) (240) (384) 215 
    Challenge Cheggars (507) (354) (506) 196 
    Tired Badger (294) (314) (354) 189
    BBT (197) (284) (176) 175
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    MTH (170) (193) (226) 132.5
    WildWill (141) (71) (257) 127.5
    JCDigger (155) (126) (138) 107
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    PRW (72) (113.5) (116) 78 
    Ironwolf (57.5) (66) (95) 71 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11 

    Mad March Hares 

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    WildWillWildWill ✭✭✭

    Run and Swim

    April Fools

    OrangeCannon (213) (240) (384) 215
    Challenge Cheggars (507) (354) (506) 196
    Tired Badger (294) (314) (354) 189
    BBT (197) (284) (176) 175
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 149.3
    WildWill (141) (71) (257) 144
    MTH (170) (193) (226) 132.5
    JCDigger (155) (126) (138) 107
    Blue Peter (146.1) (129.5) (173.5) 104.5
    Flat footed (258) (236) (176) 101
    Chris68 (98) (101) (84.5) 87
    Long John Silver (100) (82.5) (81) 86
    maths (112) (111) (181) 84
    Hokori (281) (191) (353) 83
    PRW (72) (113.5) (116) 78
    Ironwolf (57.5) (66) (95) 71
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251) 53
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 24
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    Tired BadgerTired Badger ✭✭✭

    2.5k swim AM, 18m bike 5m run brick PM,  18m bike am

    April Fools

    OrangeCannon (213) (240) (384) 215 
    Challenge Cheggars (507) (354) (506) 196 
    Tired Badger (294) (314) (354) 212 
    BBT (197) (284) (176) 175 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 149.3 
    WildWill (141) (71) (257) 144 
    MTH (170) (193) (226) 132.5 
    JCDigger (155) (126) (138) 107
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101 
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    PRW (72) (113.5) (116) 78 
    Ironwolf (57.5) (66) (95) 71 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    Iron PinguIron Pingu ✭✭✭

    30 mile bike, 28 mile bike and masters.

    April Fools

    OrangeCannon (213) (240) (384) 215
    Challenge Cheggars (507) (354) (506) 196
    Tired Badger (294) (314) (354) 212
    BBT (197) (284) (176) 175
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 173
    WildWill (141) (71) (257) 144
    MTH (170) (193) (226) 132 .5
    JCDigger (155) (126) (138) 107
    Blue Peter (146.1) (129.5) (173.5) 104.5
    Flat footed (258) (236) (176) 101
    Chris68 (98) (101) (84.5) 87
    Long John Silver (100) (82.5) (81) 86
    maths (112) (111) (181) 84
    Hokori (281) (191) (353) 83
    PRW (72) (113.5) (116) 78
    Ironwolf (57.5) (66) (95) 71
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251) 53
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 24
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755
    Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    BrokeButTringBrokeButTring ✭✭✭

    29 mile bike

    April Fools

    OrangeCannon (213) (240) (384) 215 
    Challenge Cheggars (507) (354) (506) 196 
    Tired Badger (294) (314) (354) 212 
    BBT (197) (284) (176) 184 
    Rafi (277) (244) (297) 150 
    Iron Pingu (211) (241.5) (228) 173 
    WildWill (141) (71) (257) 144 
    MTH (170) (193) (226) 132 .5 
    JCDigger (155) (126) (138) 107 
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101 
    Chris68 (98) (101) (84.5) 87 
    Long John Silver (100) (82.5) (81) 86 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    PRW (72) (113.5) (116) 78 
    Ironwolf (57.5) (66) (95) 71 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 
    Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    Adding the last couple of days, swimming/run/turbo

    April Fools

    OrangeCannon (213) (240) (384) 215
    Challenge Cheggars (507) (354) (506) 196
    Tired Badger (294) (314) (354) 212
    BBT (197) (284) (176) 184
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 173
    WildWill (141) (71) (257) 144
    MTH (170) (193) (226) 132 .5
    JCDigger (155) (126) (138) 107 
    Blue Peter (146.1) (129.5) (173.5) 104.5
    Flat footed (258) (236) (176) 101
    Long John Silver (100) (82.5) (81) 96
    Chris68 (98) (101) (84.5) 87 maths (112) (111) (181) 84
    Hokori (281) (191) (353) 83
    Ironwolf (57.5) (66) (95) 78.5 PRW (72) (113.5) (116) 78
    Richardsdrr (192) (164.51) (127.2) 49.65
    H0nk (299) (286) (251) 53
    Alibear30 (84) (165) (175) 42
    Saffers (135) (127) (166) 35
    mikasa (55.69) (38.6)(8.3) 24
    Doner Kebab (380) (288) (404.5) 16
    Paperman (44) (46) (46) 14
    In the Blue (50) (28.25) (27.5) 14
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30)
    Trogs (47.7)(35.8) 40.6
    EmmaC (0)(0) 35 7755 Matt (146) (172) 26
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    IronChris68IronChris68

    Bike last night

    April Fools

    OrangeCannon (213) (240) (384) 215 
    Challenge Cheggars (507) (354) (506) 196 
    Tired Badger (294) (314) (354) 212
    BBT (197) (284) (176) 184 
    Rafi (277) (244) (297) 150
    Iron Pingu (211) (241.5) (228) 173
    WildWill (141) (71) (257) 144 
    MTH (170) (193) (226) 132 .5 
    JCDigger (155) (126) (138) 107 
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101 
    Long John Silver (100) (82.5) (81) 96 
    Chris68 (98) (101) (84.5) 91.5 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    Ironwolf (57.5) (66) (95) 78.5
    PRW (72) (113.5) (116) 78 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 Matt (146) (172) 26 
    Seren (265)( 244)18

       
    · Share on FacebookShare on Twitter
  • Options
    [Deleted User][Deleted User]

    Long day at work yesterday - managed a very short run before jumping in the pool for the most crowded laned session I have encountered so far... Only 2k - grrr...

    April Fools

    OrangeCannon (213) (240) (384) 215 
    Tired Badger (294) (314) (354) 212
    Challenge Cheggars (507) (354) (506) 196
    BBT (197) (284) (176) 184 
    Iron Pingu (211) (241.5) (228) 173
    Rafi (277) (244) (297) 150
    WildWill (141) (71) (257) 144 
    MTH (170) (193) (226) 139
    JCDigger (155) (126) (138) 107 
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101 
    Long John Silver (100) (82.5) (81) 96 
    Chris68 (98) (101) (84.5) 91.5 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    Ironwolf (57.5) (66) (95) 78.5
    PRW (72) (113.5) (116) 78 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
  • Options
    ChallengeCheggersChallengeCheggers ✭✭✭

    Last Saturday to this Friday = 200 miles bike, 7.25k swimming and 2 miles running (knackered ankle, hacked off!!). 86 points.

    April Fools

    Challenge Cheggars (507) (354) (506) 282
    OrangeCannon (213) (240) (384) 215 
    Tired Badger (294) (314) (354) 212
    BBT (197) (284) (176) 184 
    Iron Pingu (211) (241.5) (228) 173
    Rafi (277) (244) (297) 150
    WildWill (141) (71) (257) 144 
    MTH (170) (193) (226) 139
    JCDigger (155) (126) (138) 107 
    Blue Peter (146.1) (129.5) (173.5) 104.5 
    Flat footed (258) (236) (176) 101 
    Long John Silver (100) (82.5) (81) 96 
    Chris68 (98) (101) (84.5) 91.5 
    maths (112) (111) (181) 84 
    Hokori (281) (191) (353) 83 
    Ironwolf (57.5) (66) (95) 78.5 
    PRW (72) (113.5) (116) 78 
    Richardsdrr (192) (164.51) (127.2) 49.65 
    H0nk (299) (286) (251) 53 
    Alibear30 (84) (165) (175) 42 
    Saffers (135) (127) (166) 35 
    mikasa (55.69) (38.6)(8.3) 24 
    Doner Kebab (380) (288) (404.5) 16 
    Paperman (44) (46) (46) 14 
    In the Blue (50) (28.25) (27.5) 14 
    Rob_Cooper (116) (146) (124) 11

    Mad March Hares

    Cat5 (183.22) (126.93) (202.30) 
    Trogs (47.7)(35.8) 40.6 
    EmmaC (0)(0) 35 7755 Matt (146) (172) 26 
    Seren (265)( 244)18

    · Share on FacebookShare on Twitter
Sign In or Register to comment.