Same old competition 2014

Mallowpuff

2x 400m swim before a fitness assessment at the gym which included a mile on the treadmill



Optimistic Openers:



Cheggers 180

H0nk 119

Magna Carter 86

Tired Badger 85

VT'd 85

Xray Girl 70

GH0ST 70

Rafi 67

OrangeCannon 65

Golden Boots 64

Stanners 63

Blue Steel 62

Blue Peter 66

SA 53

maths 50

Seren Nos 48.4

TheBanksy 46.5

Tycholien 41.4

Trogs 41

Pingu Pongu 40

Southern Snail 37

Proven Rw 52

Cake 36

Ironwolf 33.5

Dawn Shadow 31

Chilliboy 26

Blisters 26

Durhambiker 23

Long John Silver 16

Cat5 11

Razor 22

In the Blue 6

Mikasa 5.89

Red Dog Chris 4

[Deleted User]

8 mile run + 8 miles for Blue Steel



Optimistic Openers:



Cheggers 180

H0nk 119

Magna Carter 86

Tired Badger 85

VT'd 85

X-ray girl 78

Blue Steel 70

GH0ST 70

Rafi 67

OrangeCannon 65

Golden Boots 64

Stanners 63

Blue Peter 66

SA 53

maths 50

Seren Nos 48.4

TheBanksy 46.5

Tycholien 41.4

Trogs 41

Pingu Pongu 40

Southern Snail 37

Proven Rw 52

Cake 36

Ironwolf 33.5

Dawn Shadow 31

Chilliboy 26

Blisters 26

Durhambiker 23

Long John Silver 16

Cat5 11

Razor 22

In the Blue 6

Mikasa 5.89

Red Dog Chris 4

chilliboy70

2k swim

Optimistic Openers: 

Cheggers 180 
H0nk 119 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
SA 53 
maths 50 
Seren Nos 48.4 
TheBanksy 46.5 
Tycholien 41.4 
Trogs 41 
Pingu Pongu 40 
Southern Snail 37 
Proven Rw 52 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Long John Silver 16 
Cat5 11 
Razor 22 
In the Blue 6 
Mikasa 5.89 
Red Dog Chris 4

mikasa

Short swim.

Optimistic Openers: 

Cheggers 180 
H0nk 119 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
SA 53 
Proven Rw 52 
maths 50 
Seren Nos 48.4 
TheBanksy 46.5 
Tycholien 41.4 
Trogs 41 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

mathschick

turbo and swim

Optimistic Openers: 

Cheggers 180 
H0nk 119 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
maths 60
SA 53 
Proven Rw 52 
Seren Nos 48.4 
TheBanksy 46.5 
Tycholien 41.4 
Trogs 41 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

Doubly Bionic Ironwolf

swim, turbo for me, 6km run LJS

Optimistic Openers: 

Cheggers 180 
H0nk 119 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
SA 53 
Proven Rw 52 
maths 50 
Seren Nos 48.4 
TheBanksy 46.5
Ironwolf 42.5  
Tycholien 41.4 
Trogs 41 
Pingu Pongu 40 
Southern Snail 37 
Cake 36
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 19
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

 

seren nos

thursday   run 2, bike 7.5 then run 12
Saturday run 3.1, bike 45
Sunday  bike 16.5, run 4.25, bike 16.5

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 99.25 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
maths 60
SA 53 
Proven Rw 52 
TheBanksy 46.5 
Tycholien 41.4 
Trogs 41 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

Trogs

Slipped and slid my way round the Winter Tanners. May not be able to walk tomorrow

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 99.25 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
Trogs 61 
maths 60
SA 53 
Proven Rw 52 
TheBanksy 46.5 
Tycholien 41.4 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

[Deleted User]

7 Mile run @ -1 degrees

Cheggers 180 
H0nk 119 
Seren Nos 99.25 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
Trogs 61 
maths 60
SA 53 
Proven Rw 52 
Tycholien 48.4 
TheBanksy 46.5 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

[Deleted User]

Run and swim

Cheggers 180 
H0nk 119 
Seren Nos 99.25 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
Trogs 61 
maths 60
TheBanksy 59 
SA 53 
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

seren nos

5 miles early ran

Cheggers 180 

H0nk 119 
Seren Nos 104.25 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
Trogs 61 
maths 60
TheBanksy 59 
SA 53 
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

   

The Silent Assassin

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Magna Carter 86 
Tired Badger 85 
VT'd 85 
X-ray girl 78 
SA 74
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
Trogs 61 
maths 60
TheBanksy 59  
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

33 bike and 10 run yesterday

 

Tired Badger

Sun PM Bike, Mon Am Swim

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Magna Carter 86 
Tired Badger 100 
VT'd 85 
X-ray girl 78 
SA 74
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Blue Peter 66 
Trogs 61 
maths 60
TheBanksy 59  
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 40 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Chillibo31
Blisters 26 
Durhambiker 23 
Razor 22
Long John Silver 16 
Cat5 11  
Mikasa 6.89 
In the Blue 6 
Red Dog Chris 4

33 bike and 10 run yesterday

Iron Pingu

6 mile run, todays commute, 2 pts for messing around setting up the turbo yesterday.

Cheggers 180
H0nk 119
Seren Nos 104.25
Magna Carter 86
Tired Badger 100
VT'd 85
X-ray girl 78
SA 74
Blue Steel 70
GH0ST 70
Rafi 67
OrangeCannon 65
Golden Boots 64
Stanners 63
Blue Peter 66
Trogs 61
maths 60
TheBanksy 59
Proven Rw 52
Tycholien 48.4
Pingu Pongu 54.5
Southern Snail 37
Cake 36
Ironwolf 33.5
Dawn Shadow 31
Chillibo31
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 6.89
In the Blue 6

BluePeter

Bike

Cheggers 180
H0nk 119
Seren Nos 104.25
Magna Carter 86
Tired Badger 100
VT'd 85

Blue Peter 80
X-ray girl 78
SA 74
Blue Steel 70
GH0ST 70
Rafi 67
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Proven Rw 52
Tycholien 48.4
Pingu Pongu 54.5
Southern Snail 37
Cake 36
Ironwolf 33.5
Dawn Shadow 31
Chillibo31
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 6.89
In the Blue 6

[Deleted User]

30 mile bike + 2 mile run



Cheggers 180

H0nk 119

Seren Nos 104.25

Tired Badger 100

X-ray girl 90

Magna Carter 86

VT'd 85

Blue Peter 80

SA 74

Blue Steel 70

GH0ST 70

Rafi 67

OrangeCannon 65

Golden Boots 64

Stanners 63

Trogs 61

maths 60

TheBanksy 59

Proven Rw 52

Tycholien 48.4

Pingu Pongu 54.5

Southern Snail 37

Cake 36

Ironwolf 33.5

Dawn Shadow 31

Chillibo31

Blisters 26

Durhambiker 23

Razor 22

Long John Silver 16

Cat5 11

Mikasa 6.89

In the Blue 6

chilliboy70

7 mile run done this morning in beautiful weather 

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 100 
X-ray girl 90 
Magna Carter 86 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59 
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 54.5
Chilliboy38 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 6.89 
In the Blue 6

mikasa

5k

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 100 
X-ray girl 90 
Magna Carter 86 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59 
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 54.5
Chilliboy38 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 10
In the Blue 6

Tired Badger

 

24m bike

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 108

X-ray girl 90 
Magna Carter 86 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59 
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 54.5
Chilliboy38 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 10
In the Blue 6

Doner Kebab

yay - i ran 9 miles today but im pissed now so sort oput any errors and ill apologise later

 

 

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 108

X-ray girl 90 
Magna Carter 86 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59 
Proven Rw 52 
Tycholien 48.4 
Pingu Pongu 54.5
Chilliboy38 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 10

Doner Kebab 9
In the Blue 6

Magna Carter

Early morning swim

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 108
Magna Carter 90.7 
X-ray girl 90 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59
Pingu Pongu 54.5
Proven Rw 52 
Tycholien 48.4 
Chilliboy38 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 10
Doner Kebab 9
In the Blue 6

 

In the Blue

Spin

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 108
Magna Carter 90.7 
X-ray girl 90 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 70 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59
Pingu Pongu 54.5
Proven Rw 52 
Tycholien 48.4 
Chilliboy38 
Southern Snail 37 
Cake 36 
Ironwolf 33.5 
Dawn Shadow 31 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 10
Doner Kebab 9
In the Blue 9

Iron Pingu

Masters, and 1 pt for my commute before the bike broke

Optimistic Openers

Cheggers 180
H0nk 119
Seren Nos 104.25
Tired Badger 108
Magna Carter 90.7
X-ray girl 90
VT'd 85
Blue Peter 80
SA 74
Blue Steel 70
GH0ST 70
Rafi 67
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Pingu Pongu 60
Proven Rw 52
Tycholien 48.4
Chilliboy38
Southern Snail 37
Cake 36
Ironwolf 33.5
Dawn Shadow 31
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 10
Doner Kebab 9
In the Blue 9

 

The Dawn Shadow

Swim and short run

Optimistic Openers

Cheggers 180
H0nk 119
Seren Nos 104.25
Tired Badger 108
Magna Carter 90.7
X-ray girl 90
VT'd 85
Blue Peter 80
SA 74
Blue Steel 70
GH0ST 70
Rafi 67
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Pingu Pongu 60
Proven Rw 52
Tycholien 48.4
Chilliboy38
Dawn Shadow 38
Southern Snail 37
Cake 36
Ironwolf 33.5
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 10
Doner Kebab 9
In the Blue 9

Cake

Braved throat infection and cycled in because frankly I'm getting bored being poorly.  ssshhhhhh no-one tell bookie.

Optimistic Openers

Cheggers 180
H0nk 119
Seren Nos 104.25
Tired Badger 108
Magna Carter 90.7
X-ray girl 90
VT'd 85
Blue Peter 80
SA 74
Blue Steel 70
GH0ST 70
Rafi 67
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Pingu Pongu 60
Proven Rw 52
Tycholien 48.4
Chilliboy38
Dawn Shadow 38
Southern Snail 37
Cake 40
Ironwolf 33.5
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 10
Doner Kebab 9
In the Blue 9

Blue Steel

1600 swim last night

Optimistic Openers

Cheggers 180 
H0nk 119 
Seren Nos 104.25 
Tired Badger 108
Magna Carter 90.7 
X-ray girl 90 
VT'd 85 
Blue Peter 80 
SA 74 
Blue Steel 74 
GH0ST 70 
Rafi 67 
OrangeCannon 65 
Golden Boots 64 
Stanners 63 
Trogs 61 
maths 60 
TheBanksy 59
Pingu Pongu 60
Proven Rw 52 
Tycholien 48.4 
Chilliboy38 
Dawn Shadow 38
Southern Snail 37 
Cake 40 
Ironwolf 33.5 
Blisters 26 
Durhambiker 23 
Razor 22 
Long John Silver 16 
Cat5 11 
Mikasa 10
Doner Kebab 9
In the Blue 9

BluePeter

Run

Optimistic Openers

Cheggers 180
H0nk 119
Seren Nos 104.25
Tired Badger 108
Magna Carter 90.7
X-ray girl 90
VT'd 85
Blue Peter 90
SA 74
Blue Steel 74
GH0ST 70
Rafi 67
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Pingu Pongu 60
Proven Rw 52
Tycholien 48.4
Chilliboy38
Dawn Shadow 38
Southern Snail 37
Cake 40
Ironwolf 33.5
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 10
Doner Kebab 9
In the Blue 9

Rafiki

Run am, swim and core pm

Optimistic Openers

Cheggers 180
H0nk 119
Seren Nos 104.25
Tired Badger 108
Magna Carter 90.7
X-ray girl 90
VT'd 85
Blue Peter 90
Rafi 78
SA 74
Blue Steel 74
GH0ST 70
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Pingu Pongu 60
Proven Rw 52
Tycholien 48.4
Chilliboy38
Dawn Shadow 38
Southern Snail 37
Cake 40
Ironwolf 33.5
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 10
Doner Kebab 9
In the Blue 9

H0NK

swim AM, Run and turbo this evening

Optimistic Openers

Cheggers 180
H0nk 137
Seren Nos 104.25
Tired Badger 108
Magna Carter 90.7
X-ray girl 90
VT'd 85
Blue Peter 90 
Rafi 78
SA 74
Blue Steel 74
GH0ST 70
OrangeCannon 65
Golden Boots 64
Stanners 63
Trogs 61
maths 60
TheBanksy 59
Pingu Pongu 60
Proven Rw 52
Tycholien 48.4
Chilliboy38
Dawn Shadow 38
Southern Snail 37
Cake 40
Ironwolf 33.5
Blisters 26
Durhambiker 23
Razor 22
Long John Silver 16
Cat5 11
Mikasa 10
Doner Kebab 9
In the Blue 9