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Familiar Friendly Competition 2016

1…4850525354

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    Magna CarterMagna Carter ✭✭✭

    run with the pooch and lunchtime turbo

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 82
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 59
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 32
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 25
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

    lets be honest.... its all prep for an Ironman on my 100th birthday
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    ChallengeCheggersChallengeCheggers ✭✭✭

    Mon, Tues & Wed = 97 miles bike, 11 miles run = 32+11

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 125
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 59
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 32
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 25
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Magna CarterMagna Carter ✭✭✭

    swim

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 125
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 64
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 32
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 25
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

    lets be honest.... its all prep for an Ironman on my 100th birthday
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    AlGiffAlGiff ✭✭✭

    Run on Tues (+5), Turbo yesterday (+4) and this morning (+4)

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 125
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 64
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 32
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Magna CarterMagna Carter ✭✭✭

    run and turbo

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 125
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 75
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 32
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

    lets be honest.... its all prep for an Ironman on my 100th birthday
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    mathschickmathschick ✭✭✭

    run

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 125
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 75
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 37
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Magna CarterMagna Carter ✭✭✭

    evenng swim

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 125
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 37
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

     

     
    lets be honest.... its all prep for an Ironman on my 100th birthday
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    ChallengeCheggersChallengeCheggers ✭✭✭

    Thurs, Fri & Sat = 90 miles bike, 15 miles run & 2km swim = 30+15+5

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 175
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 37
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

     

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    mathschickmathschick ✭✭✭

    bike and swim

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 175
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 48
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 35
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    Run and swim

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 175
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 48
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    mathschickmathschick ✭✭✭

    run and swim

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 175
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 62
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 38
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

       
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    AlGiffAlGiff ✭✭✭

    Swim on Friday (+4), Turbo Sat (+4) and swim this morning (+5)

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 175
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 62
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    ChallengeCheggersChallengeCheggers ✭✭✭

    Sun, Mon & Tues = 102 miles bike, 6 mile run, 2.4km swim = 34+6+6

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 62
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

       
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    Magna CarterMagna Carter ✭✭✭

    bike

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 92
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 62
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

    lets be honest.... its all prep for an Ironman on my 100th birthday
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    mathschickmathschick ✭✭✭

    run

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 92
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    CakeCake ✭✭✭

    couple of pool swims

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 92
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    Spin class and swim

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 92
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Magna CarterMagna Carter ✭✭✭

    another bike bimble

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 106
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

    lets be honest.... its all prep for an Ironman on my 100th birthday
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    BookyBooky ✭✭✭

    Several swims, a couple of parkruns, a bit of running and my first spin class in a year. 

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 106
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    AlGiffAlGiff ✭✭✭

    Run and Swim Monday (+9), run Tues (+5) and turbo yesterday (+4)

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 106
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    Magna CarterMagna Carter ✭✭✭
    More bike bumbling



    November



    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219

    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 117

    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69

    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 67

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5

    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5

    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30

    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5

    Cake - (75) (167) (89) 17

    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9



    October



    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91

    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25

    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6
    lets be honest.... its all prep for an Ironman on my 100th birthday
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    ChallengeCheggersChallengeCheggers ✭✭✭

    Wed & Thurs = 75 miles bike, 6 mile run and 2.5km swim = 25+6+6

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 212
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 62
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 51
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 22
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 10
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) 82.5
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

       
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    Magna CarterMagna Carter ✭✭✭
    Cheggers me old mucker... you seem to have skipped a few posts and deducted a load of points off a few of us!
    lets be honest.... its all prep for an Ironman on my 100th birthday
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    mathschickmathschick ✭✭✭

    cheggers you seem to have have deducted points from yourself as well!

    I have used the list from the post above cheggers'

    run for me

    November 

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 219 
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 117 
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 75
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69  
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9 

    October 

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91 
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    ChallengeCheggersChallengeCheggers ✭✭✭

    I've no idea how I did that - but apologies to all. I should really be able to do this by now!
    Being very careful as I do it.....Friday = 27 miles bike, 8 mile run = 9+8

    November 

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 236
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 117 
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 75
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69  
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9 

    October 

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91 
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    mathschickmathschick ✭✭✭

    run

    November 

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 236
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 117 
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 79
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69  
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9 

    October 

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91 
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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    mathschickmathschick ✭✭✭

    spin and swim

    November 

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 236
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 117 
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 89
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69  
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9 

    October 

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91 
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

       
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    Magna CarterMagna Carter ✭✭✭
    Run



    November



    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 236

    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 124

    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 89

    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5

    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5

    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30

    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5

    Cake - (75) (167) (89) 17

    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9



    October



    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91

    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25

    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6
    lets be honest.... its all prep for an Ironman on my 100th birthday
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    mathschickmathschick ✭✭✭

    run and swim

    November 

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 236 
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 124 
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 98 
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 69 
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9 

    October 

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91 
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25 
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6    
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    AlGiffAlGiff ✭✭✭

    run and swim on Friday (+10), turbo last night (+6), swim this morning (+5)

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 236
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) 124
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) 98
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 90
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 55.5
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 30
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    October

    OrangeCannon - (-) (-) (-) (-) (-) (-) (-) (-) (-) 91
    BamBamTri - (106) (110) (117) (67) (-) (-) (-) (-) (-) 25
    Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2)(149.1)(137.5) 22.6

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