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Familiar Friendly Competition 2016

14849505254

Comments

  • Options

    Run

    December

    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 26
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) (104) 7
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 3
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) (60) 3

    November

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) 382
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 130
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    I did wonder where it had gone....

    Anyway end of Nov = 63 miles = 21 points
    So far in Dec = 123 miles bike, 2.5km swim and 16 miles run = 41+6+16 = 63

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 26
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 10

    November

    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 130
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    I reported it AWOL to admin, heard nowt back, but it magically reappeared a few hours later!

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options

    Swim and turbo

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 26
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 16

    November

    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) 130
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    AlGiffAlGiff ✭✭✭

    3 runs and a turbo

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 26
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 21
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 16


    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    Correcting the list to put LJS and myself back in!  There's a lot of problems with the site lately, can't understand why it always throws me back to an earlier date instead of the latest post!

    Adding in today's spin class

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 26
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 21
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 16
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) (104) 14
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) (60) 12


    November
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    weird, it never disappeared for me, maybe why I was the only one posting!

    run

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 31
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 21
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 16


    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    turbo and treadmill - I know how to have fun!

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 31
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 25
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 21

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options

    run

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 25
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 21

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    turbo and swim

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 35
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 21

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    AlGiffAlGiff ✭✭✭

    turbo and swim

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 63
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 35
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    Tues, Wed, Thurs = 102 miles bike, 4 mile run, 2.4km swim = 34+4+6

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 107
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 35
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

  • Options

    run and turbo [edit: plus run and swim]

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 107
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 60
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options

    why do the posts for LJS and me keep being removed.?

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 107
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 50
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) (104) 24
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) (60) 12

    November

    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17 
    Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) (219) (78) (134) (215.5) 9

     

  • Options

    Catchin up Nov, since last update:

    329.9 miles biked (Tour of Suff!), 43.8 miles run,  7310 metres swam. Total points 171.

    Dec, 4800 swam (12), 23.4 biked (7.8), 14.6 run.

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 107
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 60
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 35
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options

    swim

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 107
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 60
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options

    Fri, Sat & Sun = 65 miles bike, 2.4km swim & 15 mile run = 21+6+15

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 60
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options

    turbo and runs

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options

    swim, run
    See, once again LJS and me have been relegated back to November! Someone trying to get rid of us???

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 78
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 29
    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) (104) 32.5
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) (60) 23
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options
    AlGiffAlGiff ✭✭✭

    Turbo Friday (+4), run yesterday (+12), swim this morning (+3)

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 78
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 48
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17

  • Options

    swim and run

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 89
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 48
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options
    AlGiffAlGiff ✭✭✭

    Turbo this morning (+5), run at lunch (+5)

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 89
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 40
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5
    Cake - (75) (167) (89) 17

  • Options

    run

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 149
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 89
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 45
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options

    Now I'm really pissed off! yet again we have both been pushed back to November.  sod it, I'm not wasting any more time on this.

  • Options

    Mon, Tues & Wed = 110 miles bike, 4 mile run = 36+4

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 189
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 89
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 45
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options

    Bike, swim and run x 2

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 189
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 107
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 45
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

     

     

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options

    run

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 189
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 102
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 50
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

     

  • Options

    cross post with Mathschick, so just re-adding my points!

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 189
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 107
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 50
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

    lets be honest.... its all prep for an Ironman on my 100th birthday
  • Options

    Thurs & Fri = 65 miles bike (cycled 10,000 miles in 2016 now!!), 8 mile run, 2.4km swim = 21+8+6

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 224
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 107
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 50
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

  • Options

    turbo and swim

    December

    Cheggers - (464) (353) (467) (402) (480) (600) (538) (468) (458) (417) (403) 224
    Magna Carter - (299) (348) (320) (354) (248) (282) (290) (144) (201) (275) (193) 116
    AlGiff - (149) (210) (160) (187) (222) (172) (212) (180) (122) (131) (130) 58
    Mathschick - (164) (138) (147) (140) (168) (150) (149.2) (106) (121) (84) (127) 50
    Posh Twat - (185) (157) (214) (154) (187) (238) (219) (78) (134) (215) (178) 34

    November

    LJS - (100) (49) (166) (133.5) (165) (95) (216) (164.5) (109) (74.5) 104 
    Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) (100) (66) (48) 53 
    Booky - (4) (40) (31) (92) (106) (85) (122) (103) (116) (104) 36.5 
    WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) (60) (90.7) (44.3) 18.5 
    Cake - (75) (167) (89) 17

     

     
    lets be honest.... its all prep for an Ironman on my 100th birthday
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