Howdy, Stranger!
Categories
Options
Swansea Harriers Seaside 5K Series - Race 2
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
Hell of a curry last night. A particularly hot Jalfrezi.
Am reminded this morning of a well known Johnny Cash number.
Happy days!
Indeed, very good. Making us all jealous !
Coming, Poppy?!
Well done Jen
Dont know if I am doing the 10k or not I fancy a 23 mile run instead:-)
Best 5 mile time for me was 38 mins last year!!
Greeny
I have done a HARD 10 miles this morning and I have to run home!! but if you ask about me joining you boys I will come the week after:-)
My new HRM has arrived the Polar S610I in work how am I going to run home and carry it:-(
Miles makes smiles.
Progression
Like Phil, in the dim and distant past there is a 4:22 1500m (a race in which I came second) and a host of other times that I thought were crap at time.
Might go running later after 2 days in the Gym. Curry last night, Spag.Bol. lunchime, I should be fully charged.
I guess you could wear it on your wrist?
May have to get bus home and do run from there?
Miles makes smiles.
Progression
And I guess being Female you are acyally going to *read* the manual !
Miles makes smiles.
Progression
Huh !
"Just try some testosterone and seen how easy it is to set up that new electical appliance !"
(but only as a last resort)
Anyone heard from or seen Jinx lately?
I believe Jen has seen Jinx.
Well I am home and well the HR is working but it has so many functions it will take me a day or too to work them all out .It also means 2 watches on per run!
Miles makes smiles.
Progression
Read the Blooming Manual - You are now Gadgetrunner !
I just wanted a HR that dont burnt into my skin will contact timex and see if they have any ideas on why it happens to me!!! and just saved myself £180.00 .
Miles makes smiles.
Progression
Seriously ?
There is bound to be a new Garmin in Feb. Why not wait to see what that does ?
Yes I am going to perserver with my HR strap.
Good idea I will wait!
Are you running tonight Alex? or are you going to the Gym?
Miles makes smiles.
Progression
Been to the Gym tonight and done absolutley no cardio whatseoever.
Shoulders and Back tonight. Odd combination I know but I should have done my back with my biceps last night but didn't have time.
Now have not run for 10 days.
Will get back on track, or the road, soon.
£180!!
Email me how it went:-)
Miles makes smiles.
Progression
Miles makes smiles.
Progression
I was in the Quadrant earlier.What time did it happen?
Any more details about it?
No idea if it was a false alarm but I would think so after they opened up in that time frame.
Miles makes smiles.
Progression
Might go for a run tonight people.
Drinking gallons of OJ for my sore throat
Alex
THUD
Not the GYM?
Watch it it is very warm out there
Decision has been made reference the M word!
Miles makes smiles.
Progression
How *little* ?
Miles makes smiles.
Progression