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I'm still stood sat sittin here in me running togs. An' I have yet to breathe any fresh air. I fell asleep at about 4. then felt all wibbly. Then had dinner. And a beer.
So I'm going to go out at 8.30 and feel carp but it will serve me right.
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
Did you miss me, Yeah, while I was away, did you hang my picture on your wall
Did you kiss me, Yeah, every single day, although you couldn't kiss me at all.
And did you love me, Yeah, like a good FFF thread,
Did you tell those naughty chavs not to call, did you love me, Yeah, in your little world,
Although you couldn't see me at all, although you couldn't see me at all,
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
;o))
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
Did you miss me, Yeah, while I was away, did you hang my picture on your wall
Did you kiss me, Yeah, every single day, although you couldn't kiss me at all.
And did you love me, Yeah, like a good Maturite thread,
Did you tell those naughty chavs not to call, did you love me, Yeah, in your little world,
Although you couldn't see me at all, although you couldn't see me at all,
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
Hello, Hello. It's hor-rid to be back, it's hor-rid to be back.
;o))
Welcome back Wabbit. Hope you shopped big time and ate loads of yummy NY food.
Jj, I can't believe you've been so naughty! Get your lazy backside out of the door and do a run before it gets dark. Go on, off you go now ;-)
Had a brill time but shattered! Didn't manage to get to KK's
How's you? Hope you are good! How's the training?
Any gossip whilst I've been away or shall I start some now!?
I've taken an hour reading back....!!! Brillo news on your new club and your run last night? Really pleased for you. You will find that your speeds will really increase quickly and you'll get much stronger.... I found that when I first joined mine. Enjoy. It does make all the difference running with peeps.
You guys have had fun and humour as usual.
Proud of you both!
Enjoy your running,have fun, and see you all round about July 18th.
JJ - I'm relying on you to keep order as usual.
Welcome home, Rabbs - good to see you
JJ - will check to see what the question might be...knee related??
Thoroughly recommend it. I must say, I do love the place! I'd say it's quite cheap too!
<Furry Hot Dog Hugs> !! LOL
JJ - still checking the virtual archive...no, no help there.
IW - Good luck! Hope you go sub-fifteen! Or, was it sub-twelve?
Red - Glad that your hubby is making the change. Don't be too mean to him. We all know that you can run him into the ground.
Rabs - Welcome home. I missed you. If you don't believe me, read through the posts. I said so, for the record.
Hula - Welcome to the thread! It's nice to meet you.
<Wabbit runs across the thread and gives her american buddy a big nooooooooo yoiiiiik smacker on the moooooosh>
How's you, Jimbo...? Running well? I have great faith you are! I missed y'all too!
If it is, I have that too, after sitting on a plane for sooooooooo long! :oP
Running well, but disappointed. That's okay (said with a sigh). I will get over it.
I was about to post rather sniffily earlier that I do NOT respond to chastisement. Strictly praise and reward, me.
So imagine my surprise to find that tonight's grumbling, post dinner, post beer waddle - a short one of half an hour - clocked me a shade under three miles at 10:20 per mile!!!
<<<beam>>>
That's over a minute per mile improvement on my usual pootle.
So I'm off to bed all chuffed now.
ninight.
xx
running nicely again so will be fairly civilised tonight, just found out am going to France friday night for 24 hours to do some gardening for a friend followed by a BBQ and no wine coz got to drive home, ah well, lots on Friday night then to make up for it.
Interview tomorrow, presentation prepared, tie knotted, shirt ironed, all down to them now.