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I also use the Nike armband, i think its better not looking at the screen, before i got it i would take it out of my pocket to peek at the screen!
I like it now you can press the center button at anytime during the run and find out details etc...
And hey, keep up the good spirits, I look forward to you getting back into it.....
http://www.wikiwalki.com/courses/show/202
I'm starting to train up for the Barns Green half marathon, legs still feeling good. Hope everyone else gets better soon!
That site looks good. There's nothing near me at the moment but I think it could be great for finding runs on holiday. I usually use www.gmap-pedometer.com to plan my long runs (sorry can't do linky thing) but it looks as though I could use this instead and then save them for any other poor sod who might need them.
Good luck with your training
Mrs M
Went out on my first run in nearly 4 weeks only did a 5k just to see if my knee was ok and it was. Cool
Anyway
got home threw my kit in the wash and realized my nano was rapped up in my shorts pocket!!!!
was jumping around for the whole 40 wash cycle. When it fnished i took it out and put it on the window to dry out.
IT STILL WORKS!!!!
been using it for the past 3 days and its grand. Charges ok. even the earbuds are ok.
all i can say is amazing
What ever you have found this week, can I have some of it.
Mended your knee and your ipod. Wow
Sounds just what I need !!!!!!!!
been doing loads of swimming and cycling as im gonna do my first Tri in the new season and have found it has helped my knee loads.
I checked out Nike+ saturday to see where i was (tommygun) and thought i may catch up with Mrs M soon, then after my run sunday I found that she has taken off again!!!
This means i have to still catch up (which is good really, gives us all something to aim for)
Mrs M, good luck with your training, keep it up your doing great!!!
Brizo - great news about the knee. Tri?! You must be mad
Dale - any progress with your injury?
Steaders - great that you're off the starting blocks. If its any consolation I've got three more weeks of hard training and then a taper so my mileage will be coming down soon. I don't normally run that much!
Mrs M
Thanks for asking. Still waiting to see consultant at hospital.
Tried a short run last night (just 15mins) before going to the gym and was quite pleased. Still hurt, but not so bad.
Should be doing a 10k on Sunday (1st Oct). I may give it a go, treat it as a training run (if it hurts - STOP)and not be to bothered about time.
7 mile multi-terrain race on 15th Oct. mainly grass with is good, and a really good looking race called the suicide six(ish) in Nov. if I am still with the walking.
May be able to do these with the help of a strong knee support. My own GP says its ok to run, but if it starts to hurt I must pull out.
Let us see what the specialist says !!!!
Hope you get to see the specialist soon. I suppose if your GP is a runner they'd know what they were talking about.
Fingers crossed for your 10k on Sunday.
Mrs M
Anyway, knee is a little sore but held up ok. I should be ok to do the 10k on Sunday, even if I do it as a training run. Not bothered if I come in last, just want to make the trip and take it from there. Loads of ice and stretches.
As I ran tonight I wondered if any of you fellow 'nike+ challenge' buddies would be or have been in any races with me. We run together with our challenge but do any of us live in the same area ?
I live in Sutton Coldfield, West Midlands. Where are you ?
Dale the Snail - Sutton Coldfield, West Midlands
Mrs Meldrew - Whitley Bay, Tyne & Wear
Douglas, Isle of Man, want to live in England where i can get to more event easier
All this running, my knees are getting sore...can anyone help or give me a hint on what i should/could possibly do - i was wondering about taking some GLUCOSAMINE SULPHATE or something similar, but im not sure about dosage, i dont want to over do it???
Georgies - Welcome to the thread
Billy Whizz - Glucosamine is excellent. My sister is a physio and insists we all take it 1000mg a day. Healthy Direct is an excellent web-site that stocks 1000mg tabs and is cheap as chips (in comparison to places like Boots etc). Happy shopping!!
I use Glucosamine plus Chondritin, all natural.
Check out,
www.healthspan.co.uk
Where are we?
Dale the Snail - Sutton Coldfield
Mrs M - Whitley Bay
Brizo - Douglas Isle of Man
Zaclobsterboy- Wickham Hampshire
Billy Whiz - Fenstanton Cambridgeshire
Steaders - Wakefield West Yorks
Jabbasoft - ?????????
Georges - ?????????
Ste Riley - ????????
Any more
Geographically diverse aren’t we
I thought it was still working until last night.charged it up, well i thought it was. went to use it today and its dead
have spoken to the local Apple distributer person over here and they are picking it up and will look at it.
Didnt say i washed it!!
I am from Ellesmere Port Cheshire btw
Bye the way I'm a York North Yorks girlie
Dale the Snail - Sutton Coldfield
Mrs M - Whitley Bay
Brizo - Douglas Isle of Man
Zaclobsterboy- Wickham Hampshire
Billy Whiz - Fenstanton Cambridgeshire
Steaders - Wakefield West Yorks
Dead Man Running - Elesmereport Cheshire
Georges - North Yorkshire
Jabbasoft - ?????????
Ste Riley - ???????
Dale the Snail - Sutton Coldfield
Mrs M - Whitley Bay
Brizo - Douglas Isle of Man
Zaclobsterboy- Wickham Hampshire
Billy Whiz - Fenstanton Cambridgeshire
Steaders - Wakefield West Yorks
Dead Man Running - Elesmereport Cheshire
Georgies - North Yorkshire
Jabbasoft - ?????????
Ste Riley - ???????